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    F45 Training Central Park

    4.8 (17 reviews)

    Services - F45 Training Central Park

    Group fitness

    Personal training

    Virtual fitness classes

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    7 years ago

    By far the best workout around! The coaches are motivating and encouraging! The atmosphere keeps you working to your personal best!

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    Review Highlights - F45 Training Central Park

    Since Covid began, F45 has maintained all safety protocols and adapted to all health rules and regulations.

    Mentioned in 2 reviews

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    Central Park Recreation Center - Central Park Rec Center

    Central Park Recreation Center

    (44 reviews)

    Northeast, Stapleton

    This review is specifically for the layout of the weights on the second floor. More specifically,…read morethe location of the bench press (2) and incline bench (1). The position of the two bench presses and incline bench are pushed up against the wall on the East side of the building. Right where the steel reinforcement beams are located which leaves NO space to safely spot your partner without hitting your head or back on one of those beams. You cannot even get behind them without crawling around the weights or beams themselves. This is incredibly dangerous and a major safety issue. Whomever designed the layout of the weight room does not appear to have experience with weight training. The nautilus machines and free weight areas should probably be switched. There is nowhere to safely stretch (people do it under the stairs) or do ab exercises, box jumps, etc. Someone, with knowledge of weight training, should redesign the space for efficiency and safety.

    I've been going to this rec center for about a year now & I love it! This is a regional rec center…read morethat not only offers classes, workout equipment & a gym but it also has basketball, pickle ball, volleyball & an indoor pool with a lazy river. This facility has a wall of huge windows with a beautiful view of the mountains. It's kept up & clean. There's always plenty of parking...there are even charging stations for electric vehicles. Note, membership is free for Denver residents that are 60+ & those ages 5-18. With membership you have access to all 30 Denver rec centers & pools. I regularly go to two classes - one is a Cardio & Strength class & the other is Tai Chi, both are drop-in. The instructors are fun & very knowledgeable. Christine teaches the cardio class & always demonstrates modifications, so it's perfect for all levels of fitness. Maureen is very well versed in Tai Chi as well. This is a fantastic center with fabulous instructors.

    Base 6 Fitness - Mixin' it up!

    Base 6 Fitness

    (13 reviews)

    City Park, Northeast

    I'm so happy that I decided to give this family-owned gym a try. I was looking for a gym close to…read moremy house as my Peloton is basically a drying rack for laundry these days. I kept driving by Base 6 and decided to give them a-go since I like HIIT classes and I workout better in group classes than alone. It's been almost a year since I've been going to Base 6. The classes offer a lot of variety. You are able to push yourself as much as you want or take it easy if you're having an off-day. I am probably one of the least coordinated people and I never feel embarrassed when the entire class is working out on their left side and I'm on my right b/c I can't follow direction. The coaches are very knowledgeable regarding the exercises and correct your form when needed. They also try to push me but know when to back off when I give them the stank eye. The class formats can sometimes be a little hard to follow, but the coaches offer great direction and explanation of the format. The owner, Brian, does a good job keeping the routine engaging and fun. There are always themed classes around the holidays and group challenges. There are familiar faces any time I show up to work out which makes you feel like a small part of a community. Even if you're afraid of HIIT- like classes, give them a shot, you may enjoy it.

    It has a great community and gym. If you are looking for all levels and being part of a community,…read morethis is your place. They are always looking for new ways to challenge you and are so supportive in your fitness journey.

    Let's Do This Fitness - Unite-4-Fitness Glow Party featuring MixxedFit, SocaFit, and Zumba Fitness formats.

    Let's Do This Fitness

    (11 reviews)

    If you want a great workout...Keith is THE Man and the best zumba instructor. Be sure you know…read moreyou're gonna be doing squats...and lots of it. His routines are worthy of a squad dance class and you'll be laughing, sweating and almost dying (in a good way) by end of class. Ldt is like your super fit cousin that wants to make sure you reach your goal with laughs and hugs! It's a family environment! Best workout in Denver.

    I finally built up the courage to visit this studio for a Zumba class and my mind is a little fuzzy…read morein my after class exhaustion but that is a good thing. The establishment is located in a plaza that can get busy during peak evening hours, mainly, due to the daycare centers. My suggestion is to always turn right out of the plaza and go to the Parker Rd light during those times. It's less of a headache in the long run. Within the facility, there is an office or two, bathrooms, and a cubby area for belongings. The studio itself is nice. It's a medium-sized room with two walls occupied by full-length mirrors and a window respectively. It's comfortable right now (only referring to Zumba) but I can see the need for an additional Zumba time each day, in the near future, if more bodies show up & decide to become regulars. The class was lead by Keith, the owner of the studio and it was high energy. Keith is engaging, full of stamina, entertaining, and an interactive instructor. He can use an assistant to help him juggle various tasks in between classes (i.e. greeting, punching cards, questions, liability release, etc) but he manages. The playlist was non-stop, the music had great rhythm, beats, and sound (thanks to his new subwoofer:)), and the class was full. The class schedule seems to be organized well, offering one of each class available, at least, once a day including weekends. The class times were recently adjusted but seem to work well for most 9 to 5ers. He also has several trial and/or discount offers out there. I look forward to continuing the Zumba classes lead by Keith and the other instructors and eventually working into the other classes available. The studio is also offering virtual classes now so I'm excited to experience that. Now I'm going to moisten this rattle in my chest & nurse my sore, dancing feet but you can soon look for my cameo in Step Up XIV, thanks to Let's Do This!!!

    F45 Training Central Park - healthtrainers - Updated May 2026

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