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    F45 Training Carmel Mountain Ranch

    5.0 (16 reviews)
    Open 5:00 am - 6:30 pm
    Updated 3 weeks ago

    Services - F45 Training Carmel Mountain Ranch

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - F45 Training Carmel Mountain Ranch

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    Holly V.

    I have been a member of F45 since its grand opening. The facility is spotless, the workouts are attainable for all levels, and the trainers are extremely knowledgeable in their field. I attend the 6:35 class time on a regular basis and am trained by Robbie and Nicole. They bring the fun, excitement, and encouragement EVERY DAY without fail. This location is new, but has already established a heartwarming community of kind people from all walks of life. Highly recommend.

    Michael Nichols (aka SSGT Nichols) at F45 Training - Carmel Mountain Ranch

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    6 years ago

    Great experience. Great precautions to accommodate COVID but still ensure a great workout. Highly suggest.

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    Ask the Community - F45 Training Carmel Mountain Ranch

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    Review Highlights - F45 Training Carmel Mountain Ranch

    I've been going to F45 Carmel mountain for a month and do not regret getting a memebership at this place.

    Mentioned in 2 reviews

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    F45 Training Rancho Penasquitos - My daughter and I working out together

    F45 Training Rancho Penasquitos

    4.9(37 reviews)
    2.7 miRancho Penasquitos

    Joined in August 2024 and haven't stopped since. Four times a week, consistently…read more The coaches and the community are the main reason. There's something about the energy in that room that makes you want to actually try. When everyone around you is putting in work, you just match it. The music is good too. Sounds like a small thing but it makes a difference. So does the AC -- especially on a hot day. Strength-wise I'm noticeably stronger than when I started. Still getting challenged which is the point. If you're thinking about trying it, just go. It's hard to explain until you're in it.

    I've been a member of F45 Training Rancho Peñasquitos since 2019, and it has truly been a game…read morechanger for my fitness journey compared to my previous experience at 24 Hour Fitness. Each session is a complete, functional 45-minute workout that changes daily--no two classes are ever the same. The circuit-style HIIT format keeps you moving efficiently from station to station, so you're never waiting around or competing for equipment like you might at other gyms. Every class is supported by one to two knowledgeable coaches who demonstrate movements, ensure proper form, and provide constant motivation and accountability both inside and outside the studio. What truly sets this location apart is the close-knit community. You see many of the same members regularly, creating a supportive environment where everyone encourages one another. I've even made lifelong friends here. I highly recommend stopping in for a trial session--you won't be disappointed.

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    F45 Training Rancho Penasquitos
    F45 Training Rancho Penasquitos
    F45 Training Rancho Penasquitos

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    Sweat Circuit - Otay Ranch - This is my Coach Dari

    Sweat Circuit - Otay Ranch

    5.0(26 reviews)
    26.6 mi

    I use class pass to go here 3x a week and I love it! It's such a challenging yet fun environment…read morewith the best music playlists. My friend recommended it to me since I've been wanting to get back into strength training after giving birth a few months ago. The trainers are incredibly friendly and helpful, and help with form or any necessary modifications. I'd say about 10-20 people go per session and it's broken up into sections so at most you'd be with about 4-5 people in each circuit. I was intimidated at first but everyone is supportive and just on their own fitness journey. There are days that focus on lower body, upper body, or full body, with some cardio as well depending on if it is a "circuit" vs a "strong" class. There are many available times to go whether it is in the morning or evening. What's also a bonus is parking is not an issue since it is in a plaza. Highly recommend!

    The best gym I've ever been to!…read more Sweat Circuit Otay Ranch is on another level From day one I felt super welcomed -- the community is amazing, everyone motivates each other, and the vibe is just so good! The coaches are the best -- especially my coaches Tristan, Dari, and of course Kai! They're always supportive, full of energy, and truly inspiring. Every class is different, fun, and really makes you sweat but you enjoy every minute of it. And I can't forget Michelle, the fabulous owner -- she makes everyone feel welcomed and fabulous! I honestly love this place and recommend it 100%. If you're looking for a gym where you feel like part of a family and see real results, this is the one!

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    Sweat Circuit - Otay Ranch
    Sweat Circuit - Otay Ranch - Early morning grind!

    Early morning grind!

    Sweat Circuit - Otay Ranch

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    Fit Body Boot Camp - Poway

    Fit Body Boot Camp - Poway

    4.3(11 reviews)
    3.5 mi

    Bait and switch marketing. FBBC Poway offers a 6 week "free" class, once you're there it becomes a…read more$500 program that is "refundable" or partially refundable. If you're at a normal BMI they set the goal to 6% body fat and of you're above normal you lose 20 pounds. They have no standard of measurement prior to the first or last measurement and the device they use has a margin of error of 3.5-4.1%. Then when don't reach the goal, they do not honor a partial refund and only offer a credit to continue. I went from 199 to 187.4 in 6 weeks. The device said I lost 1.6% body fat and it increased from the prior two weeks each week. Mathematically it makes no sense. I would have to have lost 4.2% of muscle and water over 6 weeks; a total of 8.2 pounds of water and muscle. With that being said, if you follow the program you will lose weight. If you're looking to commit for 6 months, the initial $500 will get you another 5 months and may be worth it to you. I was looking for a 6 week program to get me back on track after breaking my leg, not false advertising and forced membership or an expensive 6 week program. Just keep in mind thos program is 90% diet based. Lean protein, vegetables, and very limited carbs; no sugar, or alcohol.

    I'm updating to four stars because the owner reached out and seemed to be honestly sorry what…read morehappened. He was very kind and offered to have me go in and check the gym out. he was also very apologetic for what happened. I do think the new owners are way cool and I'm sure anyone will agree if they check them out. Best wishes to the gym and everyone in it!

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    Fit Body Boot Camp - Poway

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    F45 Training Santee

    F45 Training Santee

    4.7(42 reviews)
    10.7 mi

    I was a member of the gym for over a year and enjoyed the workouts, as well as the flexibility to…read morefollow their planned workouts without needing guidance. However, I ultimately canceled my membership due to the gym's perceived affiliation with specific ideologies that I found to be at odds with my personal values. ( white supremacy Clantee ) Notably, following Charlie Kirk's passing, several members and coaches expressed sadness at being unable to attend or the funeral, citing scheduling conflicts. This further solidified my decision to end my membership, as I did not wish to support an organization whose values diverged from my own and did not align with the diverse and inclusive environment I sought, particularly given the substantial monthly fee of $200

    Game changer! This gym has kept me motivated for almost two years with its consistency, where in…read morethe past I have fallen off. The coaches are motivating, and they have built an awesome, motivating, safe, and welcoming culture. The classes are forever changing, targeting all the different parts of your body. I have not gotten bored at all, and nothing feels redundant, which is so refreshing. I highly recommend it, no matter your fitness level or age. We all start somewhere. Give it a try you will not regret it! One of my favorite things to Witness is to watch the transformation in peoples bodies

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    F45 Training Santee
    F45 Training Santee
    F45 Training Santee - I reached 200 classes like I said I enjoyed the workout just not the vibe that the gym brings

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    I reached 200 classes like I said I enjoyed the workout just not the vibe that the gym brings

    F45 Training Carmel Mountain Ranch - intervaltraininggyms - Updated May 2026

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