I trained with Whitney for a few weeks and she is excellent! The place is clean and everyone was…read morereally nice.

Tonight was my first time visiting Cincy 360. My friend Kristen drug me with her because I've been…read moretelling her I wanted to get more toned and develop more muscle. You can either do personal training sessions or classes. This is not a gym where you go workout by yourself when you want. I went to a circuit class that lasted 60 minutes including stretching at the beginning and the end. The first half is 8 stages of exercises focused on weight training. You do each exercise and then repeat the round for a total of three times. Each stage is 40 seconds on, 20 seconds rest. With a break after each round. The next half is very similar but with cardio, 20 seconds on 10 seconds rest. Man could I feel the burn at the end! After the class was over, Josh our instructor (who I also found out is the owner), stayed to take his time and answer so many questions for us and show us some extra tips. He went the extra mile and took his own time at no cost to us to help out and make sure we had a good experience. This is definitely a place to go if you're looking for results. These people will help get you there. Your first class is free, and they even have a great introductory rate for your first 3 personal training classes! (I'll be signing up for those)!

I've been going to the gym for years. Heard plenty of complaints about the owner but never had any…read moreissues. The other day however changed things and I cant give this guy my business anymore. First impressions last a really long time with me. This new guy came into the gym and I literally watched the owner follow him around the gym and tell him over and over again that the gym closes at 7. He also was standing in his way making for awkward moments of him having to say "excuse me" while looking at him all confused wondering why the owner and his dog is in his face. He handled it well until it was time to leave. Then the owner decided to talk to him like he was stupid because he didnt know where the exit was since the owner had told him he couldnt use the one he did know about. Thats when the new guy got pissed. Asked him what he did for him to treat him so badly. Of course, the owner had no reason to treat him like that so the owner started lying about what he said. Then the guy asked him if he had some stress he needed to work out and if he wanted to roll with him to take out his anger. Of course the owner refused and told him to go to planet fagness. After witnessing such an unprofesssional demeanor from the owner I cant give him my business. No one should. There are plenty of much better gyms in the area and you dont have to worry about the owner following you around and harrassing you.

Amazing gym. Best I've ever been to hands down. Any pie for of equipment you're looking for is hereread more

Great atmosphere. Mark and his team of trainers are easy to work with. They provide good feedback…read moreand nutrition support.

I've been with Messer Fit for fours months now. Mark Messer and his staff have been awesome! Mark…read morecustom designed a training program for me. He and staff answer any questions I have and they are all very supportive. The other members are great as well, greeting me with encouragement every day. Messer Fit is getting me to my goals. I am so grateful to have found this place

Annah is just the trainer I was looking for. She has such thorough knowledge of the body and has…read morebeen able to work with my specific workout needs due to a few injuries. Every workout (and accompanying music mix) is different and she keeps our sessions fun and interesting. I also appreciate that she meets me where I am at but also pushes and encourages me to dig deeper. I love the privacy of her home garage gym and many of her workouts can easily be taken home for off days. She is now offering online training sessions too which is a dream for my frequent travel/work schedule. I only wish I had found her sooner.

I have been a client of Annah's in Denver, CO for about 6 months and I highly recommend her to…read moreanyone looking to achieve their fitness goals. I first discovered Annah after I ran my first half marathon that didn't go the way I planned. I learned the hard way that strength training was a big component missing in my training. Annah is knowledgeable and a very qualified trainer. She designs workouts specifically for each client and will never have you do the same workout twice. Her personal gym is perfect for anyone, like me, who can get a little intimidated by big gym equipment. She is kind, encouraging, funny and easy to talk to. If there is anything that doesn't feel right or you have questions about she is quick to walk you through it or show you a modification. I have since ran my second half marathon and knocked 12 minutes off my original time. That's huge! You can't go wrong with Annah she is simply wonderful!

Love this gym! The owner, Jason, is a phenomenal guy. What he does for Veterans is above and…read morebeyond!

Tired of your normal run in the mill gym? Well step outside the box and give some martial arts…read moretraining a whirl. I have been practicing Brazilian Jiu Jitsu for almost ten years now and have been part of great schools and also some bad ones. This is an awesome one... The owner Jason Laine is probably one of the nicest guys you will ever meet and will make you at home along with the staff and other students. The gym and its members may look a bit intimidating at first but do not let that scare you. The whole team is very hospitable and welcome newcomers of all sorts, athletic or not. The gym has everything you would need from a boxing ring, cage, Olympic weights and a large grappling area. I have been part of 3 gyms as a member in other cities and locally plus dropping in on countless others when I am travelling and I have to say Vision is my favorite. You cannot beat the staff or team. Just do not get scared away after the first week and really give it a go.

Got charged extra money beyond the contract I signed. When I contacted the owners they purposefully…read moreignored me.

Wow what an incredible workout in only 20 minutes it's the future of fitness located in West…read moreChester. Fitopia is the first studio in the greater Cincinnati region to use EMS - Electrical Muscle Stimulation which is used by physical therapists and chiropractors to target specific muscles and help them contract and strengthen. When you arrive you are welcomed, your temperature is taken and they discuss the workout, they then have you sign a waiver and then get you suited up for your workout. They give you a body suit (top and shorts) to change into (which is thoroughly laundered). You are assigned a changing room where you change and leave your items until your workout is completed. Alice was my trainer, she gets you in vest and then attaches a variety of the pads to your arms, butt, waist and legs. Then you're hooked into the EMS machine and she adjusts the electrical stimulation amount to your proper level, I noticed mine was at 66, then your 20 minute workout begins. I really enjoyed the boxing elements of my workout, working with bands, 3 pound weights, it truly was a great workout and the time flew by! After we were completed then I went back to the changing room and changed back into my clothes. Note everyone must wear a mask and there are only 2 other working out at the same time, safely distanced and each with their own trainer. My upper back and arms felt sore and I went to bed early as I was so tired from the workout - the 20 minutes is equivalent to a 90 minute workout and the EMS exhausts your muscles and they advise not to workout for 48 hours afterward. They recommend 1 workout a week, 2 for more elite athletes, they also perform a complete body analysis. This is the future of working out and can't wait to return.

Very attentive coaches that made sure every workout is done safely. There is an assessment to make…read moresure you get set up correctly but after that the community is very friendly and helpful.

Joining this program was the best decision that I have made in a long time. All of the people are…read morewonderful and caring. They will push you to your point, but not over, being careful to avoid injury. The circuit training is individualized and the trainers are great about helping everyone. The "brain" portion is challenging, yet fun. The FMR is fantastic in helping you stretch and relax. I feel like it is a "no judgement" place to work out. I can't say enough great things about this place - it is just fantastic.

I took my first ever mat Pilates class with an Anchor Wellness instructor at Quidwell's Market…read moreMuscles this summer and it was awesome. I was so nervous, because I had heard how challenging Pilates is, but the instructor was so SO good at explaining the movements, that I totally got the hang of it. I now know why so many athletes add Pilates into their workouts, it's tough, and so good for your body to stretch like that. I would totally suggest trying them out, even if you are a newbie at Pilates!

I went to see Dr. Volciak when I started having some plantar and heel pain. As a runner, I felt…read moresemi-confident that it was plantar fasciitis, but I hoped not. I was treated with dry needling (first time, and I'm a believer!) and after the pain related to the needling itself (tolerable, more like DOMS) I was pain free! I'm regularly returning and really feeling as though Dr. Volciak believes in me, giving me a lot of help to make sure I can continue to train and strive for big goals!