Are you looking for a good place to get your workouts done? HossFit may be a good solution…read more Experienced trainers available, or workout on your own. Owner Hoss Wyche is among the best. Never judgmental, walks the walk, will tailor your workouts to fit your needs. The gym is kept very clean. Modern equipment. Easy access with ample parking. Pricing is very reasonable. This gym is very well established and a friendly place to be. This is a resistance training gym. There is cardio equipment here but the focus tends to be body building.

Love this gym! I've been coming to Hossfit for 3 years. Very clean, great equipment, and personal…read moretraining is available. All levels welcome. This gym has helped to transform my life.

Joe Policastro is a master of his craft. His workouts are challenging, and he has a vast knowledge…read moreof fitness, nutrition and mechanics of the human body. He listens to your needs and desires in order to set training goals, then he constantly monitors and modifies your training as you progress to identify any areas that need improvement. His positive attitude is always uplifting, and he knows just what to say to keep my head in the game. He is without a doubt the best personal trainer I have ever worked with.

I've been working with Joe and Jake at StrongFit for almost a year now, and it has been one of the…read morebest decisions I could have ever made for myself. Personal training can be really intimidating, but Joe and Jake have always worked to make me feel comfortable and confident with my workouts. They really listen and connect with all of their clients, and overall it's a very welcoming and encouraging environment to walk into. Even better is the fact that I feel great and have seen real results from my time with them!

I absolutely love SOS! They always have the best instructors and the variety of different classes…read moreis unmatched. I'm a huge fan of the CONTROL class it's an insane workout and I left feeling like I got my butt kicked in the best possible way. The studio is also very cool, and I love that they have heated classes as well. I don't live in Cincinnati anymore, but EVERY TIME I'm in town I make sure to make stopping in a priority!

I have been an SOSer for 5 years now. Which makes it shocking that I'm just now getting around to…read morewriting review, especially since I'm such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I'd see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point, it was evident that I couldn't just keep running marathons without incorporating strength training into my routine. So in Christmas Week 2019, I started with the 7 class starter pack just to try it out. I even joined Team Tread (their half & full marathon training program)in their Columbus location in January to start training for the Nashville Half in April 2020. Unfortunately for me, my SOS morning routines were abruptly halted in March 2020. But luckily, my team tread registration got me into the "digital studio" which I had no idea what it was at the time. I very quickly uncovered that it's all the same studio instructors and they have recorded classes with new uploads almost daily as well as a huge library of online classes (which as you can imagine has only grown in the past 5 years). I did what everyone else was doing and immediately ordered as many dumbbells, resistance bands, and other equipment to build up a "home SOS studio" and my equipment has been growing ever since. I moved to Arizona in summer 2021, and have continued to be a dedicated Digital Studio user and advocate. Whenever I come home to Ohio (whether Cbus or Cincy), I get giddy at the thought of going to classes in person and it's a treat to choose which classes I'll take and with which instructors. I can honestly say SOS Digital Studio has helped me get in the best shape of my life. I feel like I personally know all of the trainers (I don't have social media anymore, but when I did, I followed all of them, so again, felt like I kew them personally). When I was in Hawaii for my wedding, SO many people were asking me about my arms and complimenting me. I kept trying to tell them about the DS and how special SOS is. I will always be a dedicated and loyal fan. It's become such a part of my routine that I'm on Christmas Break now with my husband in Kansas (where he's from) and I've brought my ankle weights, light weights and loop bands just so I can get some classes in. Thank you, Gretchen and team for helping me be the best version of myself every day! Can't imagine what I'd do without the DS and my SOS training crew! (Only word of advice to newbies- the System DOES work! Don't skip out on any classes. As you can imagine, being a marathon runner, I favored all of the cardio classes. But it wasn't until I really started incorporating High & Tight as I prepared for my wedding that I noticed the chiseled arms that I'd always wanted. It's a well-rounded program that works wonders as long as you incorporate ALL of the classes). Particularly about the Cincy location, I love the rooms they have (1 dedicated to The Course, 1 for Ebb and High & Tight and another for In The Mix and Control). You can tell it was built after the Columbus locations! I also have only been here about 7 times total (since I'm more from the Columbus area). But both instructors Tyler and Emma have remembered me. Emma is for sure my favorite instructor. I was super spoiled this past Thanksgiving and had her for three straight days of classes! Oh how I wished I lived closer!

I signed up for the 30-day trial at Full Body Yoga and initially thought I had found a great…read morefit--convenient location, good class times, and a couple solid classes to start. Then I took the yin/restorative class. It was 44 degrees outside, and the studio had the AC running. The room stayed cold the entire 75-minute class. A student asked about turning up the heat and ultimately left early because of it. Multiple people used blankets just to stay warm. The instructor even acknowledged the temperature and suggested we use blankets to cover up--yet the AC continued running and nothing was adjusted. Restorative yoga is supposed to be relaxing and intentional. This felt like the opposite. If the goal was a cold yoga experience, it might be worth making that clear upfront.

I wanted to wait to write this review until I'd taken both a yoga and a workout class. Now that…read moreI've officially completed both (my burning quads can confirm), I can definitely recommend checking out this cute studio! The yoga class (VIN to YIN) I took earlier this week was with Marta - she was kind and helpful - offering several modifications for some of the harder movements throughout the practice. The class itself was mostly moms with a few men mixed in ... which can be a rarity sometimes in the yoga world. I left her class feeling relaxed and recharged. The workout class I took this morning (Full Body Fit) was with Andrea. She is exactly the kind of person you want leading your pilates/barre workout - lots of excited energy. This is a great way to start your morning ... 45 minutes of hard work, then you're already done with your workout for the day! I do feel this studio is lacking some class variety. I understand it may be difficult to fill classes coming out of the pandemic - but if you're looking to take an early morning class or even break up your workday with some yoga, you won't find those options here. I also wish there was a phone number listed somewhere so you could call with questions - the app and the website have very detailed information, but if you ever needed to call for any reason, there's no way to do that without getting your instructor's direct number. That said -- I do love that you can book classes directly through the app. They have a generous cancellation policy of three hours. If you don't have a mat to call your own, they have several ready for you to use.

Our girls team had our end of the season party for NKSA (Northern Kentucky Soccer Academy) at Iron…read moreRig Fitness Center to do the ninja warrior course! The girls had lots of fun on all of the activities! For our group size it was $10 a kid for 2 hours. The kids definitely got a great workout in and had a great time doing it! You will need to sign a waiver and you will also want to inform your kids to try their best to be safe! One of our kids lost their grip while swinging back and forth on a bar and they fell backwards hitting their head on the ground. There is not much padding on the ground either so it is a very hard impact! A ski or bike helmet would be a good idea for next time! Workout gloves would be great to have as our kids got blisters from doing all of the ropes and bars. Barleycorn's is also conveniently located next door if you want to plan lunch or dinner for a group!

I was invited by my brother to join him to the Iron Rig's DPAP games. That was a fun event-…read morechallenging, strenuous and rigorous activity. This event kick my butt, and made me realized I'm so out of shape. My little workout routine at home is nothing compared to what they do here at this gym. This is not the traditional gym that you can jump in your treadmill or a machine, and do your workout. To the 2 hours I spent here, the regimen seemed innovative, but at the same time traditional. I like how Joe, the owner seemed supportive and encouraging to the members and guest participants. This is my first time in a gym like this, and I am impressed with the camaraderie that I observed. Since this is my first time he did not even charge me for experiencing a great workout. If you're into challenging your mind and body this is the place for you. I feel intimated at first and making excuses to myself, but the end of the session, I feel proud that I was able to endure the 2 hour event. Let us support our local businesses, and check them out!

Dr Kocan is amazing. Best healing hands Always fixed my…read moreproblems in just a couple visits.

I have been a patient of LR over the last ten years and am very pleased with my care. Over the…read moreyears, I had been in several car accidents and never fully recovered early on. Once I started seeing Dr. Kocan, I found significant improvement in general comfort and my ability to perform daily activities. I was introduced to Pilates as a part of rehab therapy and continued Pilates outside of my chiropractic care. I am grateful for the care and attention I have received over the years. I recommend LR to anyone who may be considering pursuing chiropractic care.

What a gem of a studio, right where it needs to be! Natasha is a truly genuine human being and such…read morea kind teacher. namaste

I recently discovered this gem! The yoga studio opened at the end of May and I decided to take…read moreadvantage of their two-week new student pass. It has been the best $25 I have spent. I have tried a variety of classes and all of the teachers have been awesome! Each class and teacher has her own vibe and style. The owner, Natasha, could not be nicer and more helpful. There is plenty of parking on the street and behind the studio. And one of the best parts is the cooling towel with lavender or eucalyptus that is offered for savasana!

Amazing gym. Great vibe. Clean. Modern. Paige was the instructor and honestly one of the best I've…read moreever had. Friendly. Fun. Great music. Will definitely be back.