Beautiful atmosphere! Excellent energy! The New to Yoga class was exactly what I needed! Give it a…read moretry! You won't regret it.

I absolutely love SOS! They always have the best instructors and the variety of different classes…read moreis unmatched. I'm a huge fan of the CONTROL class it's an insane workout and I left feeling like I got my butt kicked in the best possible way. The studio is also very cool, and I love that they have heated classes as well. I don't live in Cincinnati anymore, but EVERY TIME I'm in town I make sure to make stopping in a priority!

I have been an SOSer for 5 years now. Which makes it shocking that I'm just now getting around to…read morewriting review, especially since I'm such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I'd see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point, it was evident that I couldn't just keep running marathons without incorporating strength training into my routine. So in Christmas Week 2019, I started with the 7 class starter pack just to try it out. I even joined Team Tread (their half & full marathon training program)in their Columbus location in January to start training for the Nashville Half in April 2020. Unfortunately for me, my SOS morning routines were abruptly halted in March 2020. But luckily, my team tread registration got me into the "digital studio" which I had no idea what it was at the time. I very quickly uncovered that it's all the same studio instructors and they have recorded classes with new uploads almost daily as well as a huge library of online classes (which as you can imagine has only grown in the past 5 years). I did what everyone else was doing and immediately ordered as many dumbbells, resistance bands, and other equipment to build up a "home SOS studio" and my equipment has been growing ever since. I moved to Arizona in summer 2021, and have continued to be a dedicated Digital Studio user and advocate. Whenever I come home to Ohio (whether Cbus or Cincy), I get giddy at the thought of going to classes in person and it's a treat to choose which classes I'll take and with which instructors. I can honestly say SOS Digital Studio has helped me get in the best shape of my life. I feel like I personally know all of the trainers (I don't have social media anymore, but when I did, I followed all of them, so again, felt like I kew them personally). When I was in Hawaii for my wedding, SO many people were asking me about my arms and complimenting me. I kept trying to tell them about the DS and how special SOS is. I will always be a dedicated and loyal fan. It's become such a part of my routine that I'm on Christmas Break now with my husband in Kansas (where he's from) and I've brought my ankle weights, light weights and loop bands just so I can get some classes in. Thank you, Gretchen and team for helping me be the best version of myself every day! Can't imagine what I'd do without the DS and my SOS training crew! (Only word of advice to newbies- the System DOES work! Don't skip out on any classes. As you can imagine, being a marathon runner, I favored all of the cardio classes. But it wasn't until I really started incorporating High & Tight as I prepared for my wedding that I noticed the chiseled arms that I'd always wanted. It's a well-rounded program that works wonders as long as you incorporate ALL of the classes). Particularly about the Cincy location, I love the rooms they have (1 dedicated to The Course, 1 for Ebb and High & Tight and another for In The Mix and Control). You can tell it was built after the Columbus locations! I also have only been here about 7 times total (since I'm more from the Columbus area). But both instructors Tyler and Emma have remembered me. Emma is for sure my favorite instructor. I was super spoiled this past Thanksgiving and had her for three straight days of classes! Oh how I wished I lived closer!

Hotworx provides an amazing experience for detox coupled with strength training. Yes, the required…read moreequipment will cost extra, however, maintaining good health is cheaper than going to the doctor's office. The weight section provides additional strength training options or a break between sessions. After intense sweating that's good for the body and weight lifting- I feel ready to start my day.

I switched from planet fitness and I love Hotworx! 24/7 access, the door locks so you feel safe and…read moremost importantly the workouts make you feel brand new. You sweat out all of the toxins and feel like a brand new person every time. I also love the weights in the back so I can mix strength training with the sauna workouts!

The gym is brand new and beautiful. A regulation size, 25 yard pool is the main draw for me…read more I'll update after a few workouts.

As you can tell it's brand new with top of the line equipments. Friendly staffs. I only been going…read morefor couple time and haven't try any class yet. I'll update later. I have to say I love the sauna room, love the relaxing ambiance. Also the small towels are just so thoughtful. It's ALSO located right by the showers, so you can get a quick spray down and go back in if get too hot. Recommend joining!!!

Experience my first aerial yoga class a could weeks ago and it was very fun! Being an extreme…read morebeginner, pretty loyal in my floor yoga practice, I was able to do all poses without trouble. The fabric definitely does hurt a bit, but you don't hold the poses long enough for it to be that big a deal, the instructor said after about 5 classes it is less noticeable. If I lived closer I would go thru the 5 courses required to move on to the intermediate level, but even beginner was great! Went with a couple friends and they all came away with the same opinion as me.

Went to my 1st bat yoga class at this studio and i absolutely loved it. Paula, the owner and…read moreteacher was very nice and also an awesome instructor. This was my 1st class back to Aerial yoga after giving birth and she was very encouraging as well as cautious with me and the rest of the class. Definitely going back every Thursday! I just wish they had more bat classes on their schedule i would love to join more than one class per week!

Warrior Spirit Wellness is a gem of a yoga studio. The instructors are friendly and helpful. Yoga…read moreis new to me and they did not make me feel ostracized, but rather gave me modifications. Several different classes are offered for all levels. Great atmosphere also.

Took my first yoga class here this morning! I've been away from my yoga practice for 30 years, and…read moreimmediately felt welcomed and at home here. The focus on breathing, on listening to my body, on remembering my intention for my practice kept me going. I will definitely be back and will recommend Warrior Spirit Wellness to everyone! Exactly what I've been searching for!

Our girls team had our end of the season party for NKSA (Northern Kentucky Soccer Academy) at Iron…read moreRig Fitness Center to do the ninja warrior course! The girls had lots of fun on all of the activities! For our group size it was $10 a kid for 2 hours. The kids definitely got a great workout in and had a great time doing it! You will need to sign a waiver and you will also want to inform your kids to try their best to be safe! One of our kids lost their grip while swinging back and forth on a bar and they fell backwards hitting their head on the ground. There is not much padding on the ground either so it is a very hard impact! A ski or bike helmet would be a good idea for next time! Workout gloves would be great to have as our kids got blisters from doing all of the ropes and bars. Barleycorn's is also conveniently located next door if you want to plan lunch or dinner for a group!

I was invited by my brother to join him to the Iron Rig's DPAP games. That was a fun event-…read morechallenging, strenuous and rigorous activity. This event kick my butt, and made me realized I'm so out of shape. My little workout routine at home is nothing compared to what they do here at this gym. This is not the traditional gym that you can jump in your treadmill or a machine, and do your workout. To the 2 hours I spent here, the regimen seemed innovative, but at the same time traditional. I like how Joe, the owner seemed supportive and encouraging to the members and guest participants. This is my first time in a gym like this, and I am impressed with the camaraderie that I observed. Since this is my first time he did not even charge me for experiencing a great workout. If you're into challenging your mind and body this is the place for you. I feel intimated at first and making excuses to myself, but the end of the session, I feel proud that I was able to endure the 2 hour event. Let us support our local businesses, and check them out!

It is not Planet Fitness ,and I'm grateful for that ,it may be small in size ,but makes up for in…read moreall areas of physical training and strengthening , no waiting on most machines and weights ,hell they even give a towel when you come in ,now there's something you won't get at Planet ,I would also like point the staff here at Delhi ,Dawn ,Shawn and of course who could for get our BECKY !!!

I have been coming to this gym for the past year or so and it seems like the past 7 months some…read morethings have changed. In a good way. It always is clean and the bathrooms smell amazing. Several staff members have always been a help. Jamie is always smiling and helping me with any questions I have. And the enormous guy with dark hair at the front desk comes off as intimidating by his massive size but went out of his way to show me how to use several machines. I also saw him cleaning the entire time I was here today. Im grateful for this gym because they make me feel like they ACTUALLY WANT ME HERE!