I had an amazing stretch and deep tissue session with Arielle! She made me feel comfortable and I…read moreleft feeling relaxed and so much better than when I walked in! Highly recommend!

Love Fitness Quest 10! All of the coaches are incredible--energetic, encouraging, and always there…read moreto motivate you. A special shout-out to Coach Emily! She has such positive energy and genuinely cares about you, your well-being, and helping you reach your goals. She connects with you on a personal level, knows when to push you a little harder, and always does it with the biggest, most contagious smile.She makes working out fun, keeps me motivated, and I have to admit, I love making it into her Instagram posts too! So happy to be part of the Fitness Quest 10 family.

I've been coming to Fitness4ward for over a year, and it's been a life changer. I started coming…read morehere because I'd had a lot of medical procedures that left my health in shambles. I checked out other gyms, but this was definitely the best because: 1. An emphasis on strength and conditioning. I wanted more than just cardio, cardio, cardio. It was going to take more than just cardio to get my health back. I needed a well-rounded program that would build muscle and endurance. 2. Training quality. A lot of gyms have you just follow an app and speed through circuits, but I wanted actual people who could teach me correct form and give me personalized, real feedback. If I was going to follow an app, I could honestly just do that at home with an app from my phone, and it would be a fraction of the price with similar quality. The coaches at Fitness4ward are excellent, and a lot of the older members are extremely knowledgeable and happy to help too. 3. Pricing. It's actually a better deal per workout when compared to most chain gyms. If you want to work out consistently more than just twice a week, this gym is very affordable. (I come around 3 to 4 times a week.) I got my health back thanks to this gym. Before, I couldn't even walk my dogs for ten minutes without facing severe physical consequences for the rest of the day. Not only have I recovered my health, but I've fallen in love with working out in and of itself. It's surprising and exhilarating to push your body and mind out of your comfort zone and have it reach new limits that you thought were possible for everyone but yourself. And don't be intimidated by the program or the more experienced members! I never felt like anyone was judging me when I was brand new and couldn't even do three push ups. I'm still not the best even now, but I don't feel intimidated or judged. Everyone is at different levels and has a different story My husband is coming out with me now too, and we are both grateful to have a great gym where we can improve and maintain our health

I went there first day, and after filling the form- my question was what the monthly price was, as…read morethere was no indication on the website. And the owner responded that if I want a "Cheaper" option there are other gyms I could go to. Was hugely disappointed as the same thing he mentioned on second day that time I did not even ask anything. I ended up not continuing, disappointed with the quality of treatment I received on trial days. I said maybe because the set of exercises was good. If you don't mind the way you are answered and treated and main objective is to workout go for it.

I've had such a great experience at this gym. The coaches are all energetic, friendly, and truly…read moremotivating. The equipment is clean, the environment feels supportive, and every workout leaves me feeling stronger.

Great gym. Cody is…read morean excellent coach. Really good programming. Friendly vibe. Good class schedule.

Kirk is an awesome trainer...I've been training with him since I was 15 and now im 43. Very…read moreknowledgeable and great atmosphere.

Kirk is the best trainer. He's very knowledgeable. He listens and researches when we have a…read morequestion. I'm 77 and have been going to him for 21 years. I've never had a problem. His gym is well equipped and clean. He's very personable . I highly recommend body for life.

I've been coming here for over a year and it has been the best thing for the pain I had been having…read morein my knees and lower back. Every time I worked out consistently elsewhere I would get injured and have to stop everything for several weeks. But with the specialized equipment and knowledgeable staff, I have been steadily gaining strength and stability. I highly recommend The Exercise Coach and absolutely appreciate all the gains I've made in my physical fitness since starting here!

I have been doing strength training at Scripps Exercise Coach for 2 years. It makes a difference in…read moremy over-all strength and mobility. I am happier knowing my muscles are stronger. The machines are programmed for personal exercises. I attend for 20- 40 minutes three times a week. This habit has made a huge difference in my health!! The trainers are knowledgeable and friendly too!

I love this gym! I'm…read morereviewing on their HIIT Camp style training. I've been with FitMo for about 9 months. Workouts are great, super efficient and invigorating. All the trainers are great each one has a different personality and style of training so it's nice to get the variety. And they all truly care about your personal goals. They give you modifications if you have an injury or when you're feeling like you need to train harder. The owner, Danny, is always looking for feedback so he can cater to his clients schedules and lifestyle, also looks for ways to build a community for us. They make you feel like family. And when you really commit with their nutrition recommendations the results are amazing. The other clients are great. It's nice to see familiar faces and to see people making progress on their goals. I love that they incorporate some alternative classes once a week. I can't wait to try the yoga. The virtual live zoom workouts have allowed me to have some routine/normalcy during this crazy difficult time of world wide viral war. I need someone telling me what to do and how my firm is and to push me harder. FitMo fam definitely does it for me. Thanks guys for keeping it going!

I joined fitness in motion 6 weeks ago and it was one of those decisions that is changing my…read morelife!!!!! I am a 22 year old college student and I wanted to do something to start having a strong and fit body that I loved. I tried many different fitness programs in San Diego, but I had never been completely motivated to follow my coaches suggestions and to not cheat. The day I went in for the info session at Fitness and Motion, the coaches showed me before and after pictures of their clients and I thought "wow! they look amazing... if they can do it, so can I." In 6 weeks I have lost 11.5 lbs, gone from 27.4% body fat to 24% body fat, and lost over 3.5 inches off my waist. I think those numbers speak for themselves. I have a sweet tooth, but the coaches really motivated me to sacrifice sweets and give healthy food a chance, and I surprised myself in being able to do it! What makes their program awesome is how holistic it is, the trainers KNOW that to be healthy you need to workout but also need to eat healthy and sleep. They give you tips on how to not fail, like on what you can order at restaurants, or what snacks are good to have at your desk or purse that will actually aid in your nutrition and weight-loss. I will continue to go to Fitness and Motion because I see the results of their method on a weekly basis. The facilities are super clean, and you do not get that sweaty gym smell that some gyms have. Great music choices for the HIIT workouts. The only drawback for me is that they share bathrooms with the other businesses in the general area, but just bring your flip flops to shower there and you should be good. If you actually join them, I suggest being very open and communicative with the coaches. Tell them what you struggle with (whether it is eating or doing cardio on your own) and they have effective solutions and strategies for your struggles. I personally trained with Aurelie and Stephanie. They have great workouts to tone your abs and waist area. But most importantly, they really care that you get your results and that you get healthy because they care about you. They learn everybody's name and meet with people to establish new goals once the old ones are accomplished. I have no doubt that if I keep working hard and doing what they tell me to do I will get to my goal of body fat percentage very soon. Thank you to Fitness and Motion and the staff for starting me in the beginning of my new lifestyle and for being a such a supportive group of coaches. #FitMo #FitmoFam

Our softball team has worked out a deal to have a weekly workout and hit next door at Upper Deck…read more Great trainers and they know how to push the girls during the workout in a fun yet amazing workout. I would highly recommend WayAlife.

Wow this place is amazing! Nate is so informative and teaches you so much! He's really caring and…read moreattentive to your needs! One of cleanest facility I've been in especially with the whole Covid situation! Thanks for being so clean and making working out fun!

The equipment is great, the staff is super friendly, and the gym is rarely overcrowded, which makes…read morethe membership worth it. However, I really wish Anytime Fitness Poway would reconsider the cleaning products and fragrances being used throughout the gym. When you walk in, you are immediately hit with an overwhelming mix of strong cleaning chemicals and synthetic fragrances. Between the cleaning products, heavily fragranced wipes, and products like Febreze, the smell is difficult to ignore, especially when you're breathing heavily during a workout. I completely understand that a gym needs to be thoroughly cleaned and sanitized. However, it is 2026, and there are so many effective fragrance-free and lower-toxicity alternatives available. There is also a growing body of research and legitimate health concerns surrounding unnecessary exposure to all these chemicals found in fragranced cleaning products. These chemicals have raised concerns regarding reproductive health, hormone disruption, and cancer risk. What I find especially ironic is seeing "Healthy 24/7" on the walls while being surrounded by such strong synthetic fragrances. People come to the gym because they are trying to improve their health, so creating a cleaner indoor environment seems like it should be part of that mission too. I've also noticed cleaning staff wearing masks while using these products, which makes me even more concerned about what employees and members are regularly breathing in. Please consider switching to fragrance-free, safer cleaning alternatives and eliminating products like Febreze from the gym. "Fragrance" on an ingredient label can represent numerous toxic ingredients, and many people are sensitive to strongly scented products even beyond concerns about these chemicals. Again, the equipment, staff, and lack of overcrowding are all huge positives. I just hope Anytime Fitness will take indoor air quality and unnecessary fragrance exposure as seriously as the other aspects of creating a healthy environment, for both members and employees.

Love it here. If…read moreyou're looking for a gym where you can work out at 3 PM or 3 AM (depending on whether you're a responsible adult or questioning all your life choices), this is the place. No matter the hour, I always feel comfortable! They just recently did a remodel as well and it looks amazing! Employees are awesome too, so kind and welcoming. 10/10 recommend.

So I left a review from the wrong account and wanted to leave one from my actually used account…read more How'd I get two? Not sure... Well... I'm a repeat client of Johnny. He took his time to discuss my goals with me and then put a bespoke plan together. He cares, and you know it. He pushes you, and motivates you to achieve the goals you set with him. If you truly want to be coddled, join a group class; if you want results, call Johnny.

I highly recommend Johnny Doan. He is informative, caring, dependable.. and everything you need in…read morea trainer. He in every single session I have had with him or via his app has helped me to push myself to do more than I would have been able to do by myself. Working out can be so hard just the mental support that he gives as a trainer alone is what is going to help you reach your goals. Do yourself a favor and ask him for some help, don't wait for tomorrow.

Bethany was great! As someone who has never really worked out regularly before, with her help, I…read morereached my goal weight and am much more confident in the gym. Bethany was always encouraging, friendly, and knowledgeable. Thank you, Bethany!

I had an incredible experience with Bethany. I trained with her for about 7 months and lost 30…read morepounds. She completely changed my overall health and fitness in a way that I am able to sustain. She taught me how to lift weights which I had never done before and now I feel confident in the gym on my own building my own workouts. She's kind, easy to work with, and fun to be around. I highly recommend her for anyone looking for a change!