I've been coming to Fitness4ward for over a year, and it's been a life changer. I started coming…read morehere because I'd had a lot of medical procedures that left my health in shambles. I checked out other gyms, but this was definitely the best because: 1. An emphasis on strength and conditioning. I wanted more than just cardio, cardio, cardio. It was going to take more than just cardio to get my health back. I needed a well-rounded program that would build muscle and endurance. 2. Training quality. A lot of gyms have you just follow an app and speed through circuits, but I wanted actual people who could teach me correct form and give me personalized, real feedback. If I was going to follow an app, I could honestly just do that at home with an app from my phone, and it would be a fraction of the price with similar quality. The coaches at Fitness4ward are excellent, and a lot of the older members are extremely knowledgeable and happy to help too. 3. Pricing. It's actually a better deal per workout when compared to most chain gyms. If you want to work out consistently more than just twice a week, this gym is very affordable. (I come around 3 to 4 times a week.) I got my health back thanks to this gym. Before, I couldn't even walk my dogs for ten minutes without facing severe physical consequences for the rest of the day. Not only have I recovered my health, but I've fallen in love with working out in and of itself. It's surprising and exhilarating to push your body and mind out of your comfort zone and have it reach new limits that you thought were possible for everyone but yourself. And don't be intimidated by the program or the more experienced members! I never felt like anyone was judging me when I was brand new and couldn't even do three push ups. I'm still not the best even now, but I don't feel intimidated or judged. Everyone is at different levels and has a different story My husband is coming out with me now too, and we are both grateful to have a great gym where we can improve and maintain our health

I went there first day, and after filling the form- my question was what the monthly price was, as…read morethere was no indication on the website. And the owner responded that if I want a "Cheaper" option there are other gyms I could go to. Was hugely disappointed as the same thing he mentioned on second day that time I did not even ask anything. I ended up not continuing, disappointed with the quality of treatment I received on trial days. I said maybe because the set of exercises was good. If you don't mind the way you are answered and treated and main objective is to workout go for it.

Whether you're an athlete or an ordinary person who wants to be fit, Carl is the ultimate personal…read moretrainer! Recently, I was at the beach with two of my girlfriends enjoying the sunset. We were sitting in those little beach chairs, approx. 2 inches off the sand. They had already taken a walk down the beach and when getting out of their chairs I noticed they had to roll over onto their knees and hold onto the chair in order to stand up. That's the way I used to have to get out of a low sitting chair but these women are at least 10 years younger than I am. A little later when we were getting ready to go home, I heard one of my friends say, "Damn, girl! You just stood right up!!" and I realized she was talking to me. I have been working with Carl on my strength and personal fitness for more than five years and have progressively experienced the ease at which I do many, many everyday activities; like walking up steps with bags of groceries, picking up items off the ground, getting serving bowls off a high shelf while standing on a step-stool, rearranging outside planter pots in the patio, moving 40 pound bags of cat sand, and - standing up from a low seated position without even noticing!!! Several years ago, I realized that I needed to address what happens to a person's strength and basic abilities as they age. I knew that in order to even just maintain what I had, I needed to start working at it. I am ever so grateful to Carl for working with ordinary people like me and keeping us all on the road of health and well-being. I am also aware of the amazing athletes he works with, who I'm sure are as grateful as I am for his intuition and significant expertise. He has managed to not only keep me strong but has (as I'd described earlier) coached me into being so much stronger than ever before. I believe wholeheartedly that he understands what I need; what I can do; and what I will be working toward. Included are photos of me doing a few typical routines. As my physician's records show, I have been able to increase my muscle mass, reduce body fat, stabilize my weight, significantly improve flexibility, and maintain excellent bone density ...just to name a few effects. Yes, I've been consistent and persistent. None of it is "easy." It's actually rather funny how just when the routine begins to feel easy - Carl changes it!! Which is of course, perfect! Whether you're an athlete or someone who simply wants to maintain your optimal health, talk with Carl. If you're serious - he will help you.

I've been training with Carl since November 2018. I started with him since I wasn't making any…read moreprogress with the doctor-prescribed physical therapy for my knee pain. Carl was fantastic with setting me up with a program that challenged me and allowed me to progressively get stronger with each session. He is not your typical personal trainer. He is thorough and passionate about his work and explains not only how to do the exercise but how the specific exercise fits into the bigger picture of the overall program. Carl also offers a simple approach to nutrition. I sent him my typical daily diet (the real way I eat, ice cream and all) and he suggested a few easy and doable ways to improve it (I still get ice cream!) He will hold you accountable and consistently push your performance. He will expand your view of yourself and what you are capable of. I definitely recommend him!

I highly recommend Johnny Doan. He is informative, caring, dependable.. and everything you need in…read morea trainer. He in every single session I have had with him or via his app has helped me to push myself to do more than I would have been able to do by myself. Working out can be so hard just the mental support that he gives as a trainer alone is what is going to help you reach your goals. Do yourself a favor and ask him for some help, don't wait for tomorrow.

So I left a review from the wrong account and wanted to leave one from my actually used account…read more How'd I get two? Not sure... Well... I'm a repeat client of Johnny. He took his time to discuss my goals with me and then put a bespoke plan together. He cares, and you know it. He pushes you, and motivates you to achieve the goals you set with him. If you truly want to be coddled, join a group class; if you want results, call Johnny.

Sean, has a passion for fitness and good health. His approach is to make sure you are working at…read moreyour level and making progress at your comfort level while still making sure that your program is progressive. Sean has a great energy and as much as you may not want to work out you can't help but show up and show out. Sean, will always be your best coach and cheerleader!

Ric Flair has taught me 1 thing in life: "To be the man, you have to beat the man." Sean Carden is…read morethat man. And u don't have to beat him; just meet him. Sean Carden is a walking billboard for the human body. 1 conversation with Sean and I was hooked. 1 workout with Sean and I felt muscles I hadn't felt in awhile. You can tell Sean Carden is the real deal. He listens to you, and then addresses your concerns and works your goals with you. Thank you Sean, you are much appreciated kind sir!

I started training with Daniel several years ago with the vague goal of regaining fitness I had…read morelost. I also hoped to learn proper lifting technique and build muscle to support long-distance running. What I've gained from training with Daniel has gone far beyond my expectations. Not only have I gotten stronger and achieved both strength and fitness milestones, but I've also learned to (mostly) love the gym and truly appreciate the benefits of strength training. Daniel created workouts based on my goals, but also adjusted based on experience level or limitations. He was always patient and encouraging with form corrections-even when it took several tries to get it right. He listened carefully to goals and helped me to stay focused, even creating new challenges when I wasn't sure what to aim for next. Training with him made a huge difference in my health and fitness. I highly recommend training with him if you're searching for a personal trainer.

I absolutely love working out one on one with coach Daniel! He is patient, creative and very…read moreknowledgeable. I feel improvements in my body each session which I have never felt at a traditional gym. Also, the facility is super clean, cool and spacious! Daniel has not only helped me with fitness goals but he has guided me with my nutrition as well. I have learned so much from working with him, I highly recommend Davis Fit Training to anyone looking to feel great about themselves again!

Life is full of change…read more With that, you can wither or grow. FWRD+ Wellness Collective decided on the later. I started as an intermittent visitor when they were in the studio in the strip mall, joined when they were hanging out in Poway at the soccer park and continued the path as it moved to the business park. This is were life becomes a marvel! Challenges occurred. FWRD+ focused, stayed on track and prevailed. The new location is a class junkie's spaced-out dream! Yes! There is plenty of space, fresh air with giant fans, rollup doors and beautiful plants. It's at least 4 times the size. The vast lobby and the roomy classroom with the high-impact floors are touched with a tasteful decor. Multiply this with the quality classes, merchandise and other woman-owned options like Fresh Creations, you've got more opportunities. You can workout, hang out or even eat while you're becoming reacquainted with yourself, new friends or simply being. A big thanks for sharing strength, fortitude and determination to create a desirable entity. Come in, burn calories and leave wanting more. Yes, you do you. Everyone is welcome! FWRD+ has definitely grown itself into the Wellness Collective.

Sent emails to inquire multiple times. Nobody responds. I am not sure why it is 5 stars - perhaps…read morethey asked all their friends to put 5 stars? I have no idea why these guys promote it so much when there's already a heavy display of non-responsiveness. Service probably sucks.

I have been training with Aaron for over twenty years so it's high time to give him a review here…read moreon Yelp. Aaron introduced me to resistance training way back in the early 1990s. Before that, my only foray into fitness was an occasional walk or run. After only a few months, I had muscle tone and I felt stronger than ever! It became a habit and I felt healthier than ever before! With Aaron, I was encouraged to combine a healthy diet with a combination of different regular exercises. Then, life happened and I had three children. With each child, I put on at least fifty pounds. Aaron helped me to get back into fighting shape after each pregnancy. It was so helpful that he came to my home for my workout sessions, because the logistics of gathering up children to go to the gym were enough to make me just not want to do it. With Aaron coming to me, I didn't have that excuse. The kids and pets loved having him around! His demeanor is never bossy or authoritarian like some of the "wanna-be drill instructor" type trainers I have encountered in the past. He is gentle and kind and encouraging every step of the way. He knows my limits better than I do and he knows when to push me and when to let me rest. Aaron's knowledge of the human body is phenomenal! He takes into consideration my limitations due to previous injuries and works around them. His concern for my well-being is evident in every training session! For a period of time, I went without training with Aaron. I thought I could do it on my own, but instead, I became too busy to train and dropped out of the habit. When I asked him to train me again, he was not judgmental at all. We just got back to work! Now that I am back, I am seeing results again! If you're considering hiring a personal trainer, call Aaron! You won't regret it!

Aaron Harris is my ideal of how a fitness trainer should be. He's friendly, knowledgeable,…read morepassionate, and a great motivator. It's difficult being trained by someone who doesn't push enough, or pushes me too much; but that isn't the case with Aaron.His ability to understand my limitations is what sets him apart from my previous trainers. He pushes me just enough to where I can give it my all, and that is truly the greatest feeling in the world. I couldn't have searched for a better trainer. Thanks man.. PS: He knows how to spice it up! Predicting what the next session is gonna be like is hopeless. PPS: He has great diet tips. I'm not joking..HE KNOWS HOW TO SPICE IT UP!!

Definitely cannot thank Mr. Discipline enough for mentoring me on my path in living a stronger and…read morehealthier life. Areyo is a great personal trainer; he provides me a custom workout schedule for my needs and my availability. These exercises are helping me get the physique I've been wanting for years. Areyo has also helped me with my energy levels and has changed my diet for the better. He created a customized diet plan and told me to follow a schedule for eating. Knowing that it takes time to get the results I want, Areyo managers to check in with my progress to keep me accountable. He is there every step of the way to ensure my goals are met. Approachable, motivator, and most importantly, credible. He really practices what he preaches and is not afraid to push you to your limits!

I recently starting working out with Areyo aka "Mr. Discipline" about 3 months ago and let me tell…read moreyou what a difference he has made in my body already! My goal was to only lose just 5 lbs and maintain as well as toning up my body, and gain muscle weight which I did and have never seen results as quicker with Areyo than I have with many other trainers that I have worked out with in the past. Areyo recommended documenting pictures to keep track of my body results every 6 weeks, which I have and it's crazy to see how much my stomach, waist, and thighs have shrunk! His technique in training is very unique and different than anyone else that I have worked out with and he always surprises you with new moves and keeps you on your toes! I'm not one to sweat too much during workouts, but since I've started interval/circuit training with Areyo I have been dripping in sweat and just shows how much he is working my body out! Areyo is very friendly, but strict hence why he's Mr. Discipline! He will go above and beyond and write you out a diet plan to follow and workouts to do on your own time while not training with him. What's great is he will always tries to accommodate you, works around your schedule and will drive to you which is awesome! I highly recommend training with Areyo and I guarantee you will be happy with the transformation of your body! I know I have and it feels great that friends and family have been noticing too and telling me how great I look. Thank you, Mr. Discipline you rock! =)