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Bethany Toma

5.0 (18 reviews)
Closed • 6:00 am - 7:00 pm

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Personal training

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18 days ago

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3 months ago

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5 years ago

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5 years ago

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13 years ago

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13 years ago

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Review Highlights - Bethany Toma

“My body fat % has reduced tremendously under her guidance and persistent motivation towards me.”

Mentioned in 3 reviews

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Teqneeq

Teqneeq

4.5(75 reviews)
6.3 km

I've been a member at Teqneeq for the past six months…read more I've trained and worked in professional fitness studios and health clubs for more than two decades, across multiple countries, and Teqneeq is by far the best gym I've ever been a part of. 24/7 access, facial-recognition entry, exceptional equipment, an extremely clean and quiet facility, a professional community, and a wonderful staff. What stands out most to me, though, is the environment. The culture and etiquette reflect what this facility is designed to be: a serious training and wellness environment where privacy, discretion, cleanliness, and actually improving your physical and mental well-being come first. I also want to address two points I've seen mentioned in some of the negative reviews: the technology etiquette and the owner, Dom. The technology etiquette is, in my opinion, one of Teqneeq's greatest strengths. I train high-net-worth individuals who value their privacy and don't want to be recorded while they're exercising. They want to focus on their training without worrying about cameras or becoming the background of someone else's social media content. Technology absolutely has a place in training, but if your gym experience revolves around setting up a tripod and filming your workouts, Teqneeq probably isn't the right facility for you. Personally, I appreciate that boundary. As for Dom, he has been nothing but professional and courteous since I joined. It's clear to me that he cares deeply about maintaining a facility members can enjoy and about protecting the standards that make Teqneeq different. Considering the quality of the facility, equipment, access, and overall experience, I also think the value is exceptional. Is Teqneeq a gym for everyone? Probably not, and I don't think it's trying to be. It's a gym for professionals and individuals who value privacy, discretion, cleanliness, and a serious training environment. Come in, train hard, connect with good people, clean up after yourself, respect the space and the people around you, and you'll be hard-pressed to find a better gym.

Tried reaching them over phone, by email. Absolutely no response. So hard to get in touch to get a…read moremembership. If you are going to have nobody at the gym's reception at least respond back to emails.

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Planet Fitness

Planet Fitness

3.7(24 reviews)
0.9 km•Rancho Penasquitos

I've been a Member of another gym in the past, however this…read moreis my 1st time with Planet fitness. I had initially joined when they were running special last year for the grand opening, I ended up canceling because it took forever for the Black Mntn location to open. I finally decided to give it another try. Signed up a few months ago. First visits were good staff were nice. I got a tour my 1st visit and I wish i remembered his name but it was his 1st week there. He was great and explained how everything works. I wish they had trainers at this location. I heard trainers are only available for the Location on University. Not all the equipment have bar codes for you to see how to use it on the APP. I stuck to what I knew and tried a few new ones. It took a couple of times for me to figure out when it's not so crowded. The APP does show crowd meter but it's not always accurate in my opinion. What they could improve on. Do away with the free teen program during the summer. Nothing against teens but to me it made the place even more crowded. I also noticed most of the teens were not following gym etiquette by wiping the machines down when they were done. I also saw quite a few of them just sitting at the machines on their phones. Overall I like the gym and the Black Card membership is ok. Quite a few times the Black card membership perks like the hydro massage were closed. I wish the were 24/7. But I think the membership price is fair for what you get.

I have a black card membership, so I've been to almost all of the PF locations in SD and SD county…read more I am over in this area a little bit here and there. I have tried this gym a couple of times. It's brand new. Staff isn't really very professional acting. I mean it's a gym, but they could make any amount of effort and they really don't. My persisting issue here is that they have little or no hot water! I even called them before I came today to see if they repaired whatever issues a brand new gym can have, to not have hot water. The guy straight up lied to me and told me it was fixed, and joke's on me, there's no hot water. Fool me once... Their Google and Yelp reviews make multiple complaints about the lack of hot water. They know about it and they definitely aren't going to fix it. Fellow black card members, bypass this location altogether. You can thank me later.

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Studio SWEAT - Let the SWEAT begin!

Studio SWEAT

4.7(70 reviews)
6.9 km•Rancho Bernardo

Bumped up to 5 stars !!!!…read more New location in RB!! Major upgrade! This place holds a special place in my heart! I visited this spot when it first opened over 9 years ago! Crazy! I've seen the changes of location and each one has been a step up from the previous! A good sign that the owner, Cat is doing something right. I love her passion, drive, and positivity! She really cares about her clients and their successes and that's why her business has flourished throughout the years. She has an amazing backstory of how she started her business. Follow your dreams! Truly inspiring woman. Location is just off the 15 Freeway so it's easy access with tons of parking. There's also restaurants and a nail salon if you want to pamper yourself nearby. The studio is on the second floor up a flight of stairs. The interior is open, bright, and inviting. The motivating wall quotes (my favs!) are displayed throughout their studio and even the bathroom stalls! Looooove it! The spin room is spacious and the perfect size to fit in spin bikes, weights, mats, and other equipment (see pics and videos). Everything is well-maintained, sanitized, and clean. The bathroom has showers and cubbies. An added bonus for those that need to go to work after. The workouts may sound like your average strength training,TRX, and spin class but there's something special about the people. Instructors are just as passionate and you can tell they are a supportive community with similar goals. I always feel welcome when I'm here. You won't get much of that at a standard gym. This seems more intimate and they even remember your name and cheer you on in class. How cool is that? Workouts vary, but I have tried the following: Spin Sculpt Fusion - My favs! TRX, Spin, and Strength Spin Core Bootcamp - Cat's class is hardcore !! They also have HIIT and Spin and online classes via OnDemand! You have so many options to workout and have fun at the same time! I take them through ClassPass and just recently bought a package since I enjoy a variety of workouts, but anything that involves spin will be my go to! They have great deals on packages that never expire. Locals also get their first class for FREE. Definitely give them a shot if you are in the area. You'll get hooked! I have only positive things to say about Studio Sweat and highly recommend them to all my family and friends.

I was a member of SSOD for about five years. Following the sale of the business and continued…read more(recently prosecuted) illegal business practices on the part of the new owner, I chose to cut ties with the organization. Since the sale, the style and quality of the workouts have changed to the degree that they are no longer fun or engaging. The music has become monotonous which makes the workout drag on. The online Facebook community has also changed...every post now is scrutinized...people are no longer permitted to honestly share their experiences. It is all very sad.

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LA Fitness

LA Fitness

3.0(485 reviews)
6.0 km

My family recently joined LA Fitness and we've had such a positive experience so far. The location…read moreis fantastic, right across from 4S Commons Town Center, so it's super convenient to grab groceries, coffee or tea before or after a workout. It makes fitting the gym into my routine so much easier. From the beginning, the staff has been friendly, welcoming and helpful. Brandon especially made the whole process easy by taking the time to explain the membership options clearly and answer all of our questions. We really appreciated how patient and knowledgeable he was. I've already tried the yoga and aqua fitness classes and loved both of them. The atmosphere is really positive and motivating. The only challenge is that the gym can get pretty busy at certain times, so some of the equipment is often occupied. I'm still figuring out the best times to come in for a smoother workout experience. Very excited to try the newly opened Glute Room next, and maybe Pilates too. Really looking forward to continuing my fitness journey here!

I had been lifting here for 4 years 3-4 times a week and it's sad to see how far it's fallen. The…read morefront desk staff and the gentleman at the smoothie/snack area are very nice but that's about it 1. NO a/c or proper ventilation; recently it has been borderline dangerous to even attempt a full workout here with how hot and musty it is. The building genuinely stinks and it's extremely hot with stagnant air that will make you feel sick 2. No new machines/ outdated machines/ machines taking ages to fix; the fact that they have 4 rooms (2 which were freshly remodeled) for things like zoomba, treadmills, Pilates and glutes with an upper floor solely for treadmills is outrageous considering their weight lifting machines are constantly breaking and taking weeks to fix. 3. No parking due to how many people will come at one time to partake in the Pilates, zoomba, glute, and treadmill class 4. Over priced with no amenities. The pool is nasty, locker rooms are gross, sauna is full of creepy old dudes. 5. Horrible hours of operation on weekends. All of these would not be a problem if they didn't charge 40 dollars or more for passes. Not to mention the lack of cleanliness from other gym goers who don't wipe down machines or use two at once and waste other people's time. Still a decent gym with good people but not worth it compared to things like the new gym that opened in RB that's open 24/7.

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CrossFit Sun - Our charity events!  #CFSBFB15

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5.0(97 reviews)
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I'm not a big review writer BUT I've really enjoyed my time at CrossFitSun. I love love love…read moreTrainer Jen and her Strong Start courses. She is so warm and welcoming and she genuinely looks like she's enjoying what she's doing. It's not just a job for her but a joint journey through fitness. I am not athletic and had embraced my sedentary lifestyle for decades... until now. Through Jen's Foundation course and Build Together course, she's taught me the basics on how to get stronger, healthier, and athletically smarter. She touches on the science behind how and why we should do specific motions. Then demonstrates amazing examples on what poor vs correct techniques look like. She isn't shy to correct my form (but in a fun, encouraging way). Classes are small so you are guaranteed attention and personalized feedback. Guaranteed she is your #1 cheerleader through it all. I'm so happy with how far I've come in just a couple months. I've already signed up for her next cycle! Also, quick shout out to Trainer Leslie and her MomFit class! I dropped in on a few of these and this class is also great. Leslie has a keen eye on catching even just the smallest adjustments for improving your form. It's always a great time at CrossFitSun

I have been a CrossFit Sun member for over a decade. It's helped me maintain a healthy lifestyle…read moreover the years. I definitely feel the community is one of the main reasons why I keep coming back day after day. Over the decade, priorities and goals change. I joined Coach Leslie's Mom Fit class so I can get additional strength training in. Since starting earlier this year, I've increased lean mass by 3.8 lbs, as well as decrease my fat mass, visceral fat, and fat percentage. All measured by DEXA scans. If you're willing to put in the work, whether you're new to weights, experienced or have other goals, Leslie can lead the way. I've also had the pleasure of training with Coach Jen (aka Chloe). She's a Hyrox athlete and has set-up the Strong Start program for women. Foundations for those brand new and Build for those with more experience.

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Bethany Toma - healthtrainers - Updated October 2026

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