Great facility, always investing in upgrades to equipment. Good variety of classes and good…read morelocation. Dave R

I cancelled my membership because they have to blast the music so loud on the gym floor (not in…read moreclasses). Not sure why when 95% of customers have their own headset. Must be for the staff? I switched to 24 where they have a much more peaceful experience with low volume music if any. I complained several time in surveys and to staff but they didnt care. But...If you like very loud music when you work out, this is the place for you. They have a powerful sound system. Feels like a dance club or concert.

I enjoy taking Olga's classes. Her challenging but inspirational classes give me lots of…read moremotivation, even towards my everyday life.

From the owner: At Proteus Athlete, we upgrade the performance capacity of competitive athletes and teams through…read moresystematic testing, training and recovery. We are San Diego's leading sport performance center. To learn more, call the local, family-owned team at Proteus Athlete today. Welcome to the next generation of world-class sports performance. Our team works with athletics of every level, from youth to professionals.

I've trained with Anatoliy for years and couldn't recommend him more!! He personalizes every…read moreworkout, keeps me challenged, and I've never felt stronger or more fit.

I have been working out with Anatoliy for a little over two years to increase muscle strength,…read moreimprove skeletal structure and balance. Here's what he had to work with: a now 81-year old man who needed a hip replacement about 18 months ago, has had surgery for an arthritic hand that has to be babied in workouts and has long-standing lower back issues. Despite the issues, Anatoliy stays on goal by being responsive to needs as they arise. He is flexible to adjust to circumstances as they arise because of his wide knowledge of anatomy and technique. He has really helped me through my "old man" infirmities while keeping me working on building strength and balance. He is improving my quality of life and probably my longevity. In sum, he is an experienced professional who is responsive and caring.

So I did a walk in session bc we are visiting and I absolutely loved my experience!…read more First we were late bc the SD TRAFFIC is sooo bad! But Kelly the instructs was so sweet she let us join the class after us bc we were running five mins late I thought the class was very fun, challenging in all the right ways and I love how intimate and friendly the class was! Also the small hints and cueing the instructor did was helpful and appropriate! I would definitely come back! Thank you Kelly!!!

I've had such a great experience at Elevate in Rancho Bernardo! The studio is beautiful, clean, and…read morehas such a positive, encouraging atmosphere. The instructors are knowledgeable, motivating, and do a great job of making classes challenging while still offering modifications for different fitness levels. Every class leaves me feeling stronger, and I genuinely look forward to coming back. If you're looking for a Pilates studio with amazing instructors, a supportive community, and a great workout, I highly recommend Elevate. I'm so glad I found this studio!

Nghia and Shaun are really on a different level for trainers. Being a trainer myself, I am more…read morecomfortable in group classes but need to be challenged too. I train with Nghia 2x a week and have already felt a difference. He really works on my weaknesses, having hip and sciatic issues I am already seeing huge progressions and is such a great feeling!

Absolutely love this place!!!! My best friend introduced me to this place and Shaun in October. I…read morelook forward to my twice a week workouts with him. He motivates you to aim high on your goals and has expectations that he knows you can make. He encourages and cheers you on when you feel like you can't go any more. He has changed my life the last few months. He is always checking in to how how the week is going with my regular cardio and eating. Such an exceptional trainer!!!! I recommend him to everyone I know!!!

I actually joined back 2018 when they first opened, and while the workouts were great the…read moreoperations side was a hot mess. Fast forward and I heard they came under new management in 2022... I was still skeptical but decided to give it a try and WOW! This place has really turned around! The workouts are challenging and always different, which i love otherwise I get bored. The trainers are super helpful, encouraging and always motivating and challenging us. I need to modify for lots of injuries and they always find substitutes that accommodate my injuries and are still challenging. Zero issues with management, they are caring, open to hear our opinions and run a tight ship. Having childcare is amazing, no excuses for this mana! All the childwatch employees are angels and I love that my girls can watch their mama get strong from the little window. But it's the community for me... WILDLY supportive, I never feel intimidated or judged. I only feel loved! Everyone who works out here is genuinely kind and always cheering for you, which is just a testament to the hard work the leadership team has done to cultivate this culture of support. I'm a member for life!

Free childcare while you get in a great workout! Each workout is unique and never easy no matter…read morehow long you've been going there! The trainers at this location are by far the best in the industry!! They really care about your progress, helping you get stronger and always make sure your form is on point. Love this gym and so happy I found this community!!

Bethany was great! As someone who has never really worked out regularly before, with her help, I…read morereached my goal weight and am much more confident in the gym. Bethany was always encouraging, friendly, and knowledgeable. Thank you, Bethany!

I had an incredible experience with Bethany. I trained with her for about 7 months and lost 30…read morepounds. She completely changed my overall health and fitness in a way that I am able to sustain. She taught me how to lift weights which I had never done before and now I feel confident in the gym on my own building my own workouts. She's kind, easy to work with, and fun to be around. I highly recommend her for anyone looking for a change!

Ryan is amazing to workout with! He is so experienced and a joy to workout with. Thank you Perfect…read moreWorkout.

Their name tells it all...it's just Perfect!! Awesome…read moretrainers and you come out all energized and feeling stronger in just 20 minutes! Thank you PWO

I was a member of SSOD for about five years. Following the sale of the business and continued…read more(recently prosecuted) illegal business practices on the part of the new owner, I chose to cut ties with the organization. Since the sale, the style and quality of the workouts have changed to the degree that they are no longer fun or engaging. The music has become monotonous which makes the workout drag on. The online Facebook community has also changed...every post now is scrutinized...people are no longer permitted to honestly share their experiences. It is all very sad.

I did the 6 week challenge and felt amazing after! It was 2-3 classes (spin and weights) a week…read morewith a meal plan. Staff was super encouraging and friendly during the whole process

I'm not a big review writer BUT I've really enjoyed my time at CrossFitSun. I love love love…read moreTrainer Jen and her Strong Start courses. She is so warm and welcoming and she genuinely looks like she's enjoying what she's doing. It's not just a job for her but a joint journey through fitness. I am not athletic and had embraced my sedentary lifestyle for decades... until now. Through Jen's Foundation course and Build Together course, she's taught me the basics on how to get stronger, healthier, and athletically smarter. She touches on the science behind how and why we should do specific motions. Then demonstrates amazing examples on what poor vs correct techniques look like. She isn't shy to correct my form (but in a fun, encouraging way). Classes are small so you are guaranteed attention and personalized feedback. Guaranteed she is your #1 cheerleader through it all. I'm so happy with how far I've come in just a couple months. I've already signed up for her next cycle! Also, quick shout out to Trainer Leslie and her MomFit class! I dropped in on a few of these and this class is also great. Leslie has a keen eye on catching even just the smallest adjustments for improving your form. It's always a great time at CrossFitSun

I have been a CrossFit Sun member for over a decade. It's helped me maintain a healthy lifestyle…read moreover the years. I definitely feel the community is one of the main reasons why I keep coming back day after day. Over the decade, priorities and goals change. I joined Coach Leslie's Mom Fit class so I can get additional strength training in. Since starting earlier this year, I've increased lean mass by 3.8 lbs, as well as decrease my fat mass, visceral fat, and fat percentage. All measured by DEXA scans. If you're willing to put in the work, whether you're new to weights, experienced or have other goals, Leslie can lead the way. I've also had the pleasure of training with Coach Jen (aka Chloe). She's a Hyrox athlete and has set-up the Strong Start program for women. Foundations for those brand new and Build for those with more experience.