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Poway, CA

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Anytime Fitness

4.6 (142 reviews)
Open • Open 24 hours

Services - Anytime Fitness

Personal training

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Ask the Community - Anytime Fitness

Does anytime fitness Poway have a sauna?

No they do not

Is the gym open at this time?are there outdoor fitness options?

Yes the gym is open! But only specific locations. Call ahead first to find out!

I'm thinking about signing up here, Are there any times to avoid coming if I don't want to workout infront of a large crowd?

There really isn't too many people for it to be a crowd. I work out 10-2pm pick any of these times and you will for sure only see 2-3 people there.

What are the staffed hours?

Hi Jasmine, I am sorry for the delayed response. Our staffed hours are M - Th 8am - 1pm and 3pm -… 

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Review Highlights - Anytime Fitness

“Krystal, Micheal, and Pierre were both welcoming and enthusiastic about helping me reach my fitness goals.”

Mentioned in 16 reviews

Read more highlights

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I have been training with Austin C. at LA Fitness Poway for almost a year, and my husband has also…read moretrained with him during that time. The progress I've made has been remarkable, and I can honestly say that joining the personal training program has been one of the best decisions I've made for my health. When I started, I was dealing with weak muscles, excess weight, knee discomfort, and very little confidence in the gym. I was hesitant to try many exercises and often worried about making my knees worse. Austin consistently adapted workouts based on how my body responded, gradually building strength while respecting my limitations. As I improved, he appropriately increased the challenge and introduced more advanced exercises, helping me gain confidence rather than just follow instructions. The progress I've made has exceeded my expectations. I've become significantly stronger, reduced body fat and inches, improved my balance and functional strength, and regained confidence in my ability to exercise safely despite my knee issues. I can now perform exercises I never imagined I'd be able to do. Perhaps his greatest accomplishment as a trainer is that he gave me the knowledge and confidence to train independently. That, to me, is the mark of an excellent trainer. Austin strikes a good balance between encouraging you and pushing you beyond what you think you're capable of, while still paying attention to form and how your body is responding. He celebrates progress, explains the purpose behind exercises, and genuinely wants his clients to succeed. My husband has also had an excellent experience training with him, and we've both benefited from his coaching. We highly recommend Austin to anyone looking for a knowledgeable, dedicated, and motivating trainer. We wish him continued success in his career.

Hello, I enjoy working out at LA Fitness and especially like the yoga classes. However, for the…read morepast several months, the air conditioning in the yoga room has not been working properly. Yesterday it was so hot that I couldn't finish the class. Before going in, I asked the person at the front desk if the A/C in that room was working, and she said yes. Unfortunately, it wasn't. The main gym area was a comfortable temperature, but the yoga room was extremely hot. I hope this issue can be fixed soon. I enjoy the classes and would like to continue attending them in a comfortable and safe environment. Thank you.

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Orangetheory Fitness

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I love working out at OTF. And I'm not a fan of working out …read more The front desk team is beyond amazing. They always greet me by name and I always feel welcomed. The studio manager, Sierra keeps this studio running beautifully. The equipment at this studio is first class. The workouts are different every day which makes every workout seem new. The coaches keep me coming back! Coach Bryn is so darned enthusiastic and cheerful! God bless Coach Bryn! Keep pushing, OTF Poway!

Reposting the review I wrote over two years ago but will update with the fact that I had spinal…read morefusion surgery last year and OTF was part of my rehab. Coaches Donavan, Fidel, and Rebecca were super understanding with my rehab process and made sure that I had alternate exercise while my back was healing. It really is an outstanding gym with a great culture. The place is super accepting and supportive of everyone. Original review: A gym for people who don't like the gym. I am over 50 and in acceptable but not amazing shape. I walk 3mi a day but I knew I needed to supplement. Heard good things about OTT and took a class. Here are the key points: - They use tech to monitor your heart rate so you get an optimal workout. - The coaches recognize that some percentage of the work is just showing up. They respect that you made the effort and are very supportive and helpful. They push you but not in an uncomfortable way. - Alternate options for exercises are offered if you need any accommodation. - Most important, there is 100% acceptance of everyone, no matter where you are in your journey. Some are trying to lose weight, some are rehabbing injury, some are athletes that have done 100s of classes. There is NO judgement and it is NOT a competition, which is refreshing in this day and age. - You don't have to think. They tell you what to do. And there are monitors that show animations of the exercises. Again, not a gym person, just tell me what to do in a fashion that I won't hurt myself and that works for me! - It is all a bit overwhelming at first. Stay with it and like anything, it becomes more familiar. Things switch up quickly sometimes and I have to wear earplug because the music is too loud for me but after several classes, I got the hang of it. - Coaches and staff all have a great attitude. They have a great culture. Very well run.

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I've been a member at CrossFit Poway for a year and a half and have really enjoyed the crossfit…read moreexperience. After 3 years of beer league softball I needed some motivation to get to workout before work. I found it! The trainers here are very detailed in their instruction and make safety a priority. It's awesome to plug into their knowledge of the key movements to continue improving. They quickly learned my strengths and weaknesses and always seem to know when I need some encouragement (or correction). I was one of those guys who barely spoke to anyone at the 24 HR fitness (get in, get out!), so I wasn't sure about the group class idea. I was surprised to learn that is one of the best things about crossfit. The members here are part of a great community that welcomes new members and encourages hard work. I have made some great friends and look forward to our 5:30 dawn patrol workouts. Crossfit Poway is a great place. Give it a shot.

So I try to drop in at CrossFit Poway, and when I was "greeted" I was asked if I could be helped as…read morethough I just took the jelly out of his donut. I informed him that I was there to do a drop in and that we are from out of town. I was harshly told that they only do appointments because they need to inform other trainers and get everything set up. Even though we let him know that we have been doing CrossFit for a while he said that we couldn't be helped. Didn't know I was wasting his time, but his short answers and negative attitude made that very evident. Since I can't respond to the comment below, yes, I arrived at 4:31pm. Wasn't trying to be late. And you were not involved in the conversation & did not hear it. Short, rude answers from someone acting holier than now is not being treated with respect. I've dropped in to many Crossfit boxes & never had to check in prior. It wasn't that we weren't allowed to drop in. It was how we were turned away.

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