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Poway, CA

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Anytime Fitness

4.6 (142 reviews)
Open • Open 24 hours

Services - Anytime Fitness

Personal training

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Ask the Community - Anytime Fitness

Does anytime fitness Poway have a sauna?

No they do not

Is the gym open at this time?are there outdoor fitness options?

Yes the gym is open! But only specific locations. Call ahead first to find out!

I'm thinking about signing up here, Are there any times to avoid coming if I don't want to workout infront of a large crowd?

There really isn't too many people for it to be a crowd. I work out 10-2pm pick any of these times and you will for sure only see 2-3 people there.

What are the staffed hours?

Hi Jasmine, I am sorry for the delayed response. Our staffed hours are M - Th 8am - 1pm and 3pm -… 

View All 6 Questions

Review Highlights - Anytime Fitness

“Krystal, Micheal, and Pierre were both welcoming and enthusiastic about helping me reach my fitness goals.”

Mentioned in 16 reviews

Read more highlights

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I love working out at OTF. And I'm not a fan of working out …read more The front desk team is beyond amazing. They always greet me by name and I always feel welcomed. The studio manager, Sierra keeps this studio running beautifully. The equipment at this studio is first class. The workouts are different every day which makes every workout seem new. The coaches keep me coming back! Coach Bryn is so darned enthusiastic and cheerful! God bless Coach Bryn! Keep pushing, OTF Poway!

Reposting the review I wrote over two years ago but will update with the fact that I had spinal…read morefusion surgery last year and OTF was part of my rehab. Coaches Donavan, Fidel, and Rebecca were super understanding with my rehab process and made sure that I had alternate exercise while my back was healing. It really is an outstanding gym with a great culture. The place is super accepting and supportive of everyone. Original review: A gym for people who don't like the gym. I am over 50 and in acceptable but not amazing shape. I walk 3mi a day but I knew I needed to supplement. Heard good things about OTT and took a class. Here are the key points: - They use tech to monitor your heart rate so you get an optimal workout. - The coaches recognize that some percentage of the work is just showing up. They respect that you made the effort and are very supportive and helpful. They push you but not in an uncomfortable way. - Alternate options for exercises are offered if you need any accommodation. - Most important, there is 100% acceptance of everyone, no matter where you are in your journey. Some are trying to lose weight, some are rehabbing injury, some are athletes that have done 100s of classes. There is NO judgement and it is NOT a competition, which is refreshing in this day and age. - You don't have to think. They tell you what to do. And there are monitors that show animations of the exercises. Again, not a gym person, just tell me what to do in a fashion that I won't hurt myself and that works for me! - It is all a bit overwhelming at first. Stay with it and like anything, it becomes more familiar. Things switch up quickly sometimes and I have to wear earplug because the music is too loud for me but after several classes, I got the hang of it. - Coaches and staff all have a great attitude. They have a great culture. Very well run.

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I actually joined back 2018 when they first opened, and while the workouts were great the…read moreoperations side was a hot mess. Fast forward and I heard they came under new management in 2022... I was still skeptical but decided to give it a try and WOW! This place has really turned around! The workouts are challenging and always different, which i love otherwise I get bored. The trainers are super helpful, encouraging and always motivating and challenging us. I need to modify for lots of injuries and they always find substitutes that accommodate my injuries and are still challenging. Zero issues with management, they are caring, open to hear our opinions and run a tight ship. Having childcare is amazing, no excuses for this mana! All the childwatch employees are angels and I love that my girls can watch their mama get strong from the little window. But it's the community for me... WILDLY supportive, I never feel intimidated or judged. I only feel loved! Everyone who works out here is genuinely kind and always cheering for you, which is just a testament to the hard work the leadership team has done to cultivate this culture of support. I'm a member for life!

Free childcare while you get in a great workout! Each workout is unique and never easy no matter…read morehow long you've been going there! The trainers at this location are by far the best in the industry!! They really care about your progress, helping you get stronger and always make sure your form is on point. Love this gym and so happy I found this community!!

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I have been training with Austin C. at LA Fitness Poway for almost a year, and my husband has also…read moretrained with him during that time. The progress I've made has been remarkable, and I can honestly say that joining the personal training program has been one of the best decisions I've made for my health. When I started, I was dealing with weak muscles, excess weight, knee discomfort, and very little confidence in the gym. I was hesitant to try many exercises and often worried about making my knees worse. Austin consistently adapted workouts based on how my body responded, gradually building strength while respecting my limitations. As I improved, he appropriately increased the challenge and introduced more advanced exercises, helping me gain confidence rather than just follow instructions. The progress I've made has exceeded my expectations. I've become significantly stronger, reduced body fat and inches, improved my balance and functional strength, and regained confidence in my ability to exercise safely despite my knee issues. I can now perform exercises I never imagined I'd be able to do. Perhaps his greatest accomplishment as a trainer is that he gave me the knowledge and confidence to train independently. That, to me, is the mark of an excellent trainer. Austin strikes a good balance between encouraging you and pushing you beyond what you think you're capable of, while still paying attention to form and how your body is responding. He celebrates progress, explains the purpose behind exercises, and genuinely wants his clients to succeed. My husband has also had an excellent experience training with him, and we've both benefited from his coaching. We highly recommend Austin to anyone looking for a knowledgeable, dedicated, and motivating trainer. We wish him continued success in his career.

Hello, I enjoy working out at LA Fitness and especially like the yoga classes. However, for the…read morepast several months, the air conditioning in the yoga room has not been working properly. Yesterday it was so hot that I couldn't finish the class. Before going in, I asked the person at the front desk if the A/C in that room was working, and she said yes. Unfortunately, it wasn't. The main gym area was a comfortable temperature, but the yoga room was extremely hot. I hope this issue can be fixed soon. I enjoy the classes and would like to continue attending them in a comfortable and safe environment. Thank you.

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Anytime Fitness - gyms - Updated October 2026

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