Hotworx is THE ONLY workout that works for me! The infra red saunas help me burn the fat right off!…read moreThe easy and convenient app to schedule your workouts is hands down, AMAZING! Whenever I don't have time to go... I just do a 15 minute HIT workout like hot cycle or hot blast! ! And then when I have more time, I do one of their several options for ISO workouts! I used to get bored easily with a gym...I hated thinking about what I was going to do and how I would look compared to others who have been working out forever! Well, with Hotworx, you usually have your session to yourself in a sauna! It is also relaxing...and I credit it to helping me get off blood pressure pills! I LOVE HOTWORX!!!!!!!!!

I feel like every time I come into this location the owner is always working! I mean this in the…read morebest way because you hardly see owners that are that passionate about the companies that they own and being so personable with customers. The owner truly goes out of her way to make you feel welcomed and before I was even a member she offered me multiple VIP cards to come in and make sure I liked the facility before I actually signed up. The owner went out of her way to call me and check on me and ask me questions to get to know me better as well as see what I did or did not like, and asked if I had any questions. I work in healthcare and I really thought it was even more sweet that the owner was accommodating to my schedule and trying to help me out with being on a budget offering me ways that would work with my budget while still being able to take care of myself and do a little bit of self-care. There are a lot of these locations but I would drive out of my way to come to this one because of how welcoming and personable the owner as well as all the staff that she hires are. I do know she owns a second location in rock Hill and I can only imagine that the team is just as amazing

When I first got back into the gym, post-covid, out-of-shape, I loved the concept of Orangetheory…read moreand was excited to try it. However, my body was not prepared for the intensity of the workouts. The treadmill running was particularly tough on an old foot injury. The instructors absolutely offered modifications to ease my foot woes, but my competitive nature didn't want to participate if I couldn't go all out. Fast forward 2 years later, I'm in much better shape physically and I decided to give it another go. The biggest challenge for me this time wasn't the workout itself, but rather to acknowledge my own limitations, resist my competitive nature, & heed alternatives to running - like walking on an incline OR using the strider. I enjoyed Orangetheory so much more this go-around, it's truly a great full body workout. I personally love the built-in variety, since you will always rotate between rowing, strength and treadmill work. If your goal is to maximize your one-hour at the gym, enjoy a mix of cardio & strength training, and burn a ton of calories, Orangetheory will deliver results. Read more St. Louis fitness studio reviews on my blog. https://fitnessfoodiestl.com/

This Orange Theory is by far my favorite location in St Louis! All of the instructors go above and…read morebeyond and genuinely care about the health of their costumers!!! I also really appreciate their front desk management! Lili really does a great job making sure every class I take runs smoothly and efficiently! Really great environment here and 10/10 recommend!!!

Loved the work out. Loved the staff. You can tell they really care about your fitness goals and…read moreare passionate about helping you achieve them. I'm 57 years old and they still made the workout appropriate for me and my fitness level. Don't worry what shape you're in now. Just focus on where you want to be. They make everyone feel welcomed regardless of age or fitness level. Try it. You won't be disappointed. First time is free. What do you have to lose?

From the owner: Performance 7 Fitness is the only 7 Station, No Classes, 35-minute workout facility in the St…read more Louis area that encompasses a heart monitoring system and fitness coach for extreme results. Members exercise for 4-minutes at each station with a 1-minute active rest between stations.

My 13 year old daughter has been going here for about 6 months and loves it. She's doing the…read moreheavyweight bag classes for fitness and she enjoys the atmosphere and the coaches.

From the owner: BOXSTL is the premier boxing school in St. Louis. We offer heavy bag classes that are trainer-led,…read moreguests workout by following along on their own heavy bag - at their own pace. All skill levels are welcome to boost their cardio, build strength and either learn a skill or improve!

CrossFit done right! I dropped in for a WOD (unexpectedly). Coach Mike was welcoming and…read moreaccommodating. He made it a priority to get to know me and introduce me to the rest of the class. As a Box owner myself, I look for a well equipped facility, a tentative coach and a community atmosphere. CrossFit Wildwood has all three! New or experienced, I recommend giving CFWW a try.

I can't say enough about this crossfit box. Mike is one of the most genuine guys. Just opened…read morethis year, we are growing like crazy. Working around injuries and figuring out a plan to keep progressing in Crossfit has been challenging. Mike does a great job encouraging and pushing us all to success. I've been to many boxes around the country and this one is special.

This is a great YMCA location. I was visiting from out of town, I am a YMCA member from a…read moredifferent state. The staff at this location did a great job accommodating my needs during this visit and they were extremely courteous. The facility has everything you need for a great workout, I highly recommend this YMCA.

The Wildwood Family YMCA is exactly the kind of gym I like. It's clean and spacious with big locker…read morerooms, a large pool, basketball courts, an indoor track, and a spacious gym and weights area that is NEVER over-crowded. I have never had to wait for a machine or give mine up after 30 minutes, and they have lots of TVs and machines with TVs on them, so your TV fix is set. The best thing about this location is their morning cycling classes with Lynn, who is a WONDERFUL cycling instructor. Let's face it, some cycling instructors suck. Lynn creates well-planned cycling classes and sets them to good, upbeat music that almost makes you forget what a crazy workout you're getting. Plus, the classes are free with membership so you can go all you want. So if you want a really unpretentious place to work out without feeling out of place amidst the triathletes and body builders, the Wildwood YMCA is for you.

Two thumbs way up!!! This is a wonderful place if you want to get strong and in shape in a…read morenon-judgmental atmosphere. It's not big and pretentious like most gyms. Karla, the owner / trainer is excellent! She assesses your level of ability and tailors workouts specifically to you! It's like having a personal trainer without the cost or the pressure of someone hovering. Classes are small so you still get individual attention. She challenges you but places great emphasis on good form before intensity, helping her clients stay safe and not burn out. I joined because I had to prepare for a Tough Mudder race which seemed impossible to me! However, after one month of training with Karla and the sweet group of people there, I was able to complete the Tough Mudder and do obstacles that would never have even tried before. It gave me strength and the confidence to go out there and have a great time! I HIGHLY RECOMMEND Crossfit GBT to anyone who wants a supportive and effective workout alternative.

From the owner: CrossFit training for all ages and fitness levels. Whether you are older and never exercised, young…read moreand have an elite level of fitness, or an athlete that needs specialized training, all your fitness and wellness goals can be addressed at CrossFit GBT #gotbettertoday.

I have been going to gyms most of my life and it is by far my favorite. I am a member of Silver…read moreSneakers which gives me free membership to most gyms but this is the only one that I go to. There are all levels of people working out there and everyone is super friendly.

I'm visiting from out of town and found this veteran owned gym close by to which I highly recommend…read moreto anyone in the fitness community.. If you're just starting off or intermediate to professional athletes, this place has it all with an added cross training room which I really appreciate.. All equipment helps hit the designated muscle groups you need and cardio equipment (no shortage of) with peloton machines to try and use if interested! Easily accessible location, great staff/well equipped gym! Will be returning in future! Thanks for helping my stay during the holidays a good one guys!

I had the three day trial and went to try my second day. The first time was a great experience,…read moredropped the kids there and everything. The second time not great. I showed up and the front desk proceeded to tell me it's three CONSECUTIVE days. I thought I must have overlooked it but upon checking the pass and the website, I can't find anywhere where it says that. So my first issue of that's the case is it should be made more clear. I then decided I had come this far and would eat the ten dollar one time charge. Was meeting a friend there to workout like the first time. And our kids would play together. The front desk the stopped me and said sorry, we can't take your kid unless you have a membership. Look, it wasnt the end of the world but it was a waste of time. .I'm surprised they did not make an exception as it ses clear it's not a liability issue it's a money issue. Anyways, I'd just try to. More clear on that. I was l close to cancelling orange theory in lieu of CF but given that I couldn't even get a hold of an actual person at the location to discuss it seems that avoiding clients is the MO

I've been a member of club for almost 7 years now and I'm also an $80+ a month member. This…read morelocation and it's workers are awful. The manager Josh is rude, inconsiderate and full of himself. This location left such a bad taste in my mouth that I'll be canceling my membership and moving over to Crunch Fitness or Lifetime. If you're going to stay a member, stick with other locations. Club on K in O'Fallon is much better and the staff are great. It's also much bigger.