CJ is great and supportive classes are early, but fun to do with friends and different routines…read moreweekly

Great work out for all fitness levels and ages! Collaborative, supportive, welcoming environment…read morefor all. Work out routine changes daily - give it a try!!

CrossFit Ballwin is the best gym around. If you want a great community and an awesome workout then…read morelook no further. It's been in Business for over 10 years and it's because of the drive and commitment the owners have for their members. The coaches are awesome too!!

Wonderful veteran and woman owned gym. I love this place! Relaxed environment, knowledgeable…read morecoaches and community oriented. I appreciate a gym where you can be challenged without feeling like you are in competition. My physical fitness journey is on the road to improvement. CrossFit Ballwin is a place where you can grow and be supported by a strong community of like- minded people.

When I first got back into the gym, post-covid, out-of-shape, I loved the concept of Orangetheory…read moreand was excited to try it. However, my body was not prepared for the intensity of the workouts. The treadmill running was particularly tough on an old foot injury. The instructors absolutely offered modifications to ease my foot woes, but my competitive nature didn't want to participate if I couldn't go all out. Fast forward 2 years later, I'm in much better shape physically and I decided to give it another go. The biggest challenge for me this time wasn't the workout itself, but rather to acknowledge my own limitations, resist my competitive nature, & heed alternatives to running - like walking on an incline OR using the strider. I enjoyed Orangetheory so much more this go-around, it's truly a great full body workout. I personally love the built-in variety, since you will always rotate between rowing, strength and treadmill work. If your goal is to maximize your one-hour at the gym, enjoy a mix of cardio & strength training, and burn a ton of calories, Orangetheory will deliver results. Read more St. Louis fitness studio reviews on my blog. https://fitnessfoodiestl.com/

This Orange Theory is by far my favorite location in St Louis! All of the instructors go above and…read morebeyond and genuinely care about the health of their costumers!!! I also really appreciate their front desk management! Lili really does a great job making sure every class I take runs smoothly and efficiently! Really great environment here and 10/10 recommend!!!

Leading the way…read more From my perspective as a customer, there is exceptional leadership at the Crunch Fitness Manchester club with Dan Hatfield, the club manager being the example by establishing a culture of facility excellence, operational discipline, and uncompromising standards as a result of consistently modeling the behaviors expected of the high performing team who the leadership of the club manager has inspired accountability, elevated execution, and ensured an outstanding member experience. These efforts have positioned Crunch Fitness Manchester as a benchmark for excellence and one of the premier fitness clubs in the bi-state St. Louis metropolitan region.

I haven't worked out here all that often but I have been impressed so far. Amenities include red…read morelight therapy, HydroMassage beds, single gender dry saunas (love this!), a hot yoga room and fitness classes. Members are able to bring a guest for free when they work out, but if you want to attend the fitness classes, they are mostly reserved by members (guests can't reserve a class spot). I enjoy that there is lots of space to do your workouts. The staff is friendly. There is a big, free parking lot out front.

Fantastic! Great instructor who trains you well especially from having no previous experience…read more Get out there and try it.

From the owner: Grow-Fit is a small private studio offering private and duet Pilates sessions as well as 3-4 person…read moreinterval training classes. It is ideal for any client seeking a change from the large impersonal experience of a fitness club. Personalized training and correction are a top priority. Grow-Fit studio has a YouTube channel where weekly free interval training workout videos are available. Be sure to watch Tutorial video first!

We had a 7 year old birthday party with 20ish wild and crazy boys. Our coach was amazing!! She had…read morefull control of the room and had them do 3 activities. It kept them busy, entertained, and they all had a blast! Would recommend for a birthday party in the future. Open space - they played soccer, dodge ball, and lifted "weights" / did racing contests. Everything to keep boys busy.

Absolutely a team workout facility that strives to help you achieve your goals. I'm into H.I.I.T…read moretraining and not so much into lifting, D1 filled the H.I.I.T aspect of what I was looking for PLUS showed me that the lifting aspect was a necessity to achieve the goals I've set for myself. The staff was super supportive and knowledgeable and I couldn't be happier in my decision to train here at D1 Training St. Louis West!

Loved the work out. Loved the staff. You can tell they really care about your fitness goals and…read moreare passionate about helping you achieve them. I'm 57 years old and they still made the workout appropriate for me and my fitness level. Don't worry what shape you're in now. Just focus on where you want to be. They make everyone feel welcomed regardless of age or fitness level. Try it. You won't be disappointed. First time is free. What do you have to lose?

From the owner: Performance 7 Fitness is the only 7 Station, No Classes, 35-minute workout facility in the St…read more Louis area that encompasses a heart monitoring system and fitness coach for extreme results. Members exercise for 4-minutes at each station with a 1-minute active rest between stations.