Now that I've updated to a Black Card, I can go to any Planet Fitness in the United States. This…read moregym is closest to our current rental, so I decided to step in a couple times this week to check it out. This is a newer-looking PF, with high-end treadmills equipped with TV's. The entire place smelled fresh, appeared clean and was one of the most spacious ones I've seen in a long time. Plenty of equipment and room to stretch out on :) Finally, the staff I interacted with were friendly. Not the most professional but what do you expect, it's Planet Fitness.

Good enough. After spending the weekend driving up, it was time to do some lifting and twisting on…read moretheir Thirty Minute Circuit. Everything worked and I enjoyed getting some arms and legs stretched and exercised. After that, a quick shower that worked well. Plenty of hot water and a nice changing room close by. I feel completely renewed and ready to go into the office! [Round number review 600 of 2024 and round number 300 in Missouri - 21631 overall. It's also my 50th Planet Fitness!]

Awesome for guys that want a man's gym with some MMA trainings available. They do have some GREAT…read morefitness classes such as TRX, Yoga, RIPPED, and Zumba. They have a great daycare and plenty of after workout nourishments available. They also have Sol ( a sunless airbrush tanning business here) on site. One of the Zumba students looked so tan I asked her where she was vacationing, she mentioned she used All N 1's airbrush tanning! Check in here using Yelp and unlock the free bottle of water!

Like it and the staff is welcoming. Good gym and great support…read more Convenience and the machines are well maintained

Scott and Robbie,…read more First, I want to say congratulations celebrating your success at SMTC for 23 years, how exciting! I'm a big fan and sincerely hope your doors always remain open and your success continues for years to come. Being a client,, I can highly recommend SMTC for the best P.T. care! Your experience at SMTC will offer a truly personalized program and I promise you will get healthier and stronger every week. The SMTC team/office provides topnotch quality care and results. Try it, you won't be disappointed! Best always, Anne

From the owner: Locally owned, community minded for over 23 years!…read more Sports Medicine & Training Center specializes in sports-related and general orthopedic physical therapy as well as a variety of fitness & training programs, including endurance coaching and sports training. Our skilled physical therapists and staff provide a professional, friendly, and caring facility for treatment. Our Crestwood location is a one stop shop for your health, wellness and fitness needs: We have a full group exercise class schedule, 1 on 1 personal trainers including senior fitness specialists, exercise physiologists, team training, dance and performing arts medicine, a comprehensive wellness program with local nutrition partners, GLP-1 support, and custom orthotic fittings. Let us help you on your health and wellness journey!

This facility has what I needed - resistance, cardio- and were very accommodating. I contacted the…read moregym via the website about a drop in rate. Zachary responded right away and met me at the facility when I arrived. It's in a nice shopping center and I had no trouble parking. The clientel are focused on their workout and there is a lot of mutual respect.

This is a very nice Anytime Fitness location. The owner, Zach, was very informative and welcoming…read morewhen we asked to tour it. 24/7, affordable and very safe (lots of safeguards and security). We are excited to be switching over from Planet Fitness -- this gym is great!

I wanted to wait a bit after signing up to write this review to give this place a chance to prove…read moreitself to me as a client. I initially signed up for the free 30-minute class because I wanted to find out what Pilates is all about. I have been doing home workouts for years but read a lot of good things about how Pilates can improve posture, which eventually lessens back pain, etc. The instructor teaching the free 30-minute session was not the nicest. However, I really wanted to give it a try and didn't want that one experience to dissuade me, so I signed up for an 8 class a month membership. The first month was 20%, and then a full membership fee at $159 every month. You are only bound to a 3-month contract, and it goes month to month, which isn't bad, in my opinion. They do require a 30-day notice to cancel. I eventually upgraded to the unlimited package because it has been a struggle trying to get in a class at the studio. It's better than back in January when all the New Year's resolutioners were very active, but it can still be challenging signing up for classes. The unlimited allows you to sign up classes at other studios, which is great! It's $199 a month. The Crestwood studio is new and spacious with new equipment, high ceiling, and friendly staff. I, of course, have my favorite instructors, but I think most of them are fine. Now on to the classes. I am actually enjoying them way more than I initially thought. Also the reason why I upgraded my membership. Pilates has been a great addition to my workout routine, and I have found my favorite instructors. Learning spine alignment, body awareness, and being conscious of my breathing during exercise have been helping me with my other workouts as well. While Pilates is low impact, the overall benefits of the workout are quite surprising. I have been signing up for classes 4 times a week, and I have been noticing the difference. I look forward to the classes and am looking forward to some continued benefits from doing this workout. I'm glad I gave Pilates a try! Now I'm hooked. My rating is a 5 based on studio conditions, staff, and overall workout experiences I have had for the past 5 months. I know signing up for classes is still a challenge, and they are working on adding more, so give it time.

Look for my other reviews regarding Club Pilates (unless it was deleted ) once you give your CC…read morenumber and even when you discontinue your membership, the corporate office will continue to charge your card . I will never join another club Pilates.

The Exercise Coach was EXACTLY what I needed to get me working out again. My gym membership goes…read moreunused and I lack motivation but at EC, I have my own trainer and get a great workout with cardio in under 30 minutes and they are so encouraging and motivating. I feel my muscle tone returning and I'm getting more active on my own. Workouts are an appointment on my calendar so I GO!

From the owner: At the The Exercise Coach - Webster Groves, we specialize in bringing the world's most high-tech…read morefitness solutions to our clients. Combining the motivation and feedback of a personal trainer with the industry's most breakthrough, high-tech training process, we can get clients all the results they desire from exercise in just two, 20-minute workouts per week. Yes, that's right - less time, better results. This is because we understand that muscle quality matters more than movement quantity. At The Exercise Coach®, we don't count steps or reps, but instead measure your individual muscular and metabolic makeup, and prescribe the precise dose of exercise your body needs to lose weight, improve metabolism, increase bone density, improve insulin sensitivity, reduce blood pressure, and give you the strength and endurance to live life stronger. Our process delivers the Right Intensity Training your body needs to look, feel and function at it's optimum level.

This is a great gym that is loads better than the Club Fitness nearest my house (Hampton Village…read more.. ugh just thinking about that dungeon free weights room makes me cringe). However, this CF is much newer and very nice. There are lots of lockers and enough showers and bathrooms so that I've never had to wait to use the bathroom (although I've only showered there once). There's also a sauna in the women's locker room; I don't know about the men's side, though. What I like about this location is that it's clean and bright, the equipment is newer and it isn't all cramped together. The layout makes sense to me. There are I think 3 regular squat racks and one of the assisted ones, so usually there's no wait or just a few minutes (less than 5). If I go, it's around 4 or 5 ish after work, but it never seems way too packed to worked out. Also, I don't lift/squat/bench etc. as much weight as super intense gym people, so it's never a problem for me to find the weights that I need. Oh and there are also free massage chairs. You just have to go to the counter to get the token for it. There are other services like group classes, 24/7 access, childcare, and personal trainers for hire.

poor - There are no trainers available. Front desk staff was polite when he explained that CF only…read morehas one trainer and she is booked up.

I went for the Grand Opening. This is a small storefront in a huge strip mall. i was greeted upon…read moreentering, and showed how easy it is to purchase items. They sell prepackaged meals from breakfast to dessert or family sized items. Sadly, there was only one vegetarian entree, but hopefully there will be more choices soon. The coolers are well organized and marked so you can find what you're looking for. There is even a small discounted section for items 3 days before expiration. Each item has nutrition stats prominently displayed. The meals were created to be balanced in carbs, proteins, and fats. There are microwaves so you can heat up a single meal They had some samples of the most popular meals like a chicken with buffalo cauliflower, and a BBQ meatloaf with sweet potatoes. There were also some desserts like a raspberry cheesecake with an oat crust. One could easily fill their freezer with these items and not have to cook all week!

Fit Flavors is a life saver! I had a super busy month in May with a lot of packing, a move, work,…read moreand travel. These are the times when it's really hard for me (and anyone) to stay on track with hitting protein and getting solid nutrition. I got back from a trip and needed healthy and convenient- Fit Flavors saved the day! They have a smoothie bar which is great, so I immediately knew I wanted to treat myself to one of those. I got the green monster for a punch of greens powder, protein, and fruit. While my smoothie was being prepared, I browsed the food options and they all sounded so delicious. They have breakfast, lunch/ dinner, dessert, and bulk meat options available. You don't have to order ahead of time which is great- you just choose what you want and grab it. This trip I grabbed the burger bowl and smothered Philly cheeseburger. They were both delicious, I loved the burger bowl the most out of the two. Ingredients are fresh, nutritious, and I felt good about fueling my body. I will absolutely be back to try some more options. Thanks for making my week easier!