Love this gym! Have tried other CF gyms before but nothing like CFMH. Been here for a year and a…read morehalf, couldn't be happier with my decision to join.

The Best!!! Very family type gym. All coaches are amazing and are always motivating you to push…read moreyour self to be your best!

amazing place, top-of-the-line amenities, help goes out of way to assist you and help guide you…read morethrough any procedure highly recommended

I like this gym. Location, atmosphere is great. It's not too big and that's important for me…read more My trainer Adam C is fun to work with. He is punctual, knowledgeable and works hard to help you reach your goals. Rest of the team is friendly and always ready to help. Try it out!

Quite the turn around... I've been a member since 08', back…read morewhen the cardio theatre room still existed, when we had a spin room, and had the old school iron plates. To say that this place had a face lift is an understatement. I can't help but express how esthetically pleasing it looks, from the inside and out. Let's first start with how the cardio theatre room no longer exists but instead, there's an open layout of cardio equipment (to the left when you first walk in). Majority of the machines are new or new(er) and aren't in dire need of repair. Which then leads me to the plethora of free weights and machines. One of the best things they could have done was have two of everything while still utilizing the same amount of space. The locker rooms have improved significantly, with all new lockers, tiles, and changing rooms. Now, with the good comes the bad. The obvious is that those upgrades weren't cheap, which means our memberships were affected by the changes and almost doubled in price. Last but certainly not least and something all the members have been waiting on for years is 24 hour access. To those like myself that have it, it's super convenient and does its job. Overall, the slight increase in membership dues is worth me continuing to be a member and it's time you became one, too!

Signed up a few weeks ago and the process couldn't have been easier with their giant touch screen…read morecomputers that you complete the process yourself. 1st visit back, I met with a trainer, Michelle, to go over my stats. She was super nice and comfortable to work with. She gave me some physical assignments and went over a regimen for me to follow to meet my goals. Today, a Monday, visited around 5:45p and the place was hustling and bustling but I was still able to snag a treadmill and I enjoyed using the Pulse room for the free weights. Wrapped it all up with 10 min on the Hydro Massage chair and then on my way. It was a good day.

I don't normally review gyms as many anytime fitness locations are all the same, however this one…read moredeserves special consideration. The location is small but well equipped however the staff, David especially deserves to be recognized for what an excellent job he does to make everyone feel welcome and create a positive and helping environment.

This is my second home. The coaches are always so welcoming and push you harder than you push…read moreyourself. They help a tremendous amount with accountability, workout plans, nutrition, and even an ear for venting after a rough day. So grateful for all the time they commit to the gym and all the members. Such a great community to be a part of.

I'm updating my review…read more A lot has changed since my last review & I'm starting to prefer this location over Shrewsbury & St.Peters. I still go to all 3 because of how my schedule and location works. The Les Mills classes at this location are my favorite. I have noticed that this location gives more family vibes than the other locations. However, I will say all 3 locations have a great kids club. I love how they all remember my daughter's name as soon as she comes in. That helps her feel more welcome in the environment, so that's a plus. I wish there were a way to get updates through the Edge app when the kids club is closed or when a class is canceled

I have been a member since 2021, and I think the overall facility is really nice. The monthly rate…read morefor the gym are reasonable and comparable to most gyms. Most of the staff that works at the facility are very cordial. The facility is kept clean and orderly through the workout areas and in the restrooms. The equipment for the most part it's always kept in good working order. I only have two complaints. 1. It will probably be nice if they had hanging punching bags. (Suggest these could easily be installed in one the 2 class workout rooms). 2. The music is played extremely loud at times. Other than those two issues I would highly recommend the facility.

Stay away from the J. Management is poor, and their primary concern appears to be revenue rather…read morethan students. Once payment is made, they make every effort to keep it, including stretching their refund policy to suit their needs, even when they cancel classes themselves. Worse still, the program quality is subpar, with outdated facilities, low-quality instruction, and a poorly designed curriculum.

I was very impressed by the huge fitness center, the cafe, and all the programs available to…read moremembers and the wider community. My family especially loves the summer camp and the Jewish-forward programming. Yet, the facilities are availa le to the wider community, making it a great place for anyone in the area to work out and enjoy a program.

I'm surprised that you so many low reviews concierge is always super friendly. The lifetime lounge…read moreis so nice big and spacious especially compared to the Ellisville location. I love that they have a coffee bar and a liquor bar. The café has a variety of options from smoothies to avocado toast and so many more things even tons of merchandise to purchase as well as various coolers with drink drinks Facility is always very clean and the staff is always friendly as soon as you walk in

Lifetime is amazing! I got to experience it on a guest pass and it was an awesome experience. They…read morehave everything you need and more at each spot of the facility. *locker rooms: super clean, complete with toiletries, bags for your wet swimsuit, well kept lockers, friendly staff, and easy access to the pool. *the weight room: amazing equipment and ample space with all the machines you need. They have a space for recovery rooms, yoga, HIIT classes, the works. * the pool: such a relaxed vibe. We came the last weekend and it was perfect. They have a hot tub and different spots to catch some rays. The chairs have QR codes to order drinks and food which is pretty cool. * cafe: huge variety of anything you want focused on wellness. They also have prepackaged snacks (shout out Chomps) that are protein heavy and mindful choices. We ordered smoothies, and although pricy, they were good quality. All in all, it's a super great spot and I highly recommend checking it out.

Their work out room is pretty nice though a couple of the machines need have ripped cushions…read more Staff is generally friendly and helpful. Many folks working out will wipe down the machines after they used them. There are plenty who don't though. I've noticed some of the Y staff introducing new customers to the area not instructing/encouraging them to wipe down the machines when done. That practice needs to start with staff.

So many Karens leaving bad reviews, so here's a good one to balance out the crazy…read more Staff are friendly, facility is clean. Some of the members are cranks, but you'll have that anywhere.

Having just competed on Sunday at Masters Legends powerlifting meet, I wanted to have a good reload…read moreworkout while traveling for work. I looked for who had a good Day Pass and featured Bench/DL platforms in the Social Media posts. (I have been to a lot of sub optimal gyms where I wouldn't feel comfortable hitting a respectable bench there.) Lift STL certainly met my needs. They had many racks & locations to bench press -- no waiting on the sole bench press. They had top notch Sorinex equipment throughout. A wide variety of barbells to meet any specific needs -- including one Strongman log, DBs up to 120#, about all the machines you could need, and lots of turf for conditioning drills. If you need it, they likely have it. Personnel were kind and welcoming & put up with my occasional #OldManNoise while lifting. Facility was clean, easy to get to, & lots of nearby parking.

Outstanding gym with an amazing kind and caring staff and exceptional personal trainers. Thank you,…read moreEric Humes, for providing the people of St. Louis a beautiful place to work out. I am very appreciative of my own personal trainer, Trent Weston, who is incredibly knowledgeable and encouraging. I am sincerely grateful for your time and patience.

I just finished my very first Pilates class and loved it! I saw an ad advertising a free class on…read moreig and since I've been wanting to try it for a while, I figured why not? When I signed up online, I was initially put on the wait list. I called and spoke to Madeline the day before and she went ahead and confirmed I would be in the class. She told me to arrive 15 mins early, and to bring a water and grippy socks. If I didn't have any, they had some for purchase inside the club. (Side note, you can get a 3pk from Marshall's for 9.99!) When I arrived, Madeline greeted me, had me sign the waiver and off I went. Upon first glance in the studio, it looked a wee bit intimidating since there was all this equipment and I knew none of what it was for. Amy, who was a sub instructor, led our class and was very thorough with all her instructions and demonstrations. Prior to the start of class, she went through and asked each person on any previous/current injuries and how to best make adjustments. The class was challenging at times but fun. Once we finished, Madeline explained the different tier memberships, as well as the different classes offered and where the other locations were. I highly recommend the intro class to anyone looking to get a feel of what Pilates is. I can't wait to come back.

It was fine at first. You get put on a wait list and I always got in. Now they are adding lots of…read moredifferent classes besides straight reformer classes, (that no one is taking) and offering less reformer classes so waitlist for reformer classes is longer. Three classes last week I was shut out of. Have to keep rescheduling and watching the app. Love Pilates , but not worth it