Tried a boot camp class here this weekend, wow what an incredible workout! I was definitely sore…read morethe next day but I love that feeling knowing I pushed my muscles to the max! The trainer was so energetic and nice. Also, everyone in the workout was so friendly, that's definitely something that differentiates this place from the rest! Highly recommend trying them out.

I tried Burn Boot Camp for the first time this week and had a great workout. Everyone who works…read morethere is really welcoming and the rest of the class is very encouraging of each other. The circuit style training they do gave me great heavy lift options but offered modifications for each student depending on level and injuries. Would definitely come back here for another workout. Also worth mentioning, they have free childcare which is a big bonus considering that's an extra charge at a majority of other gyms.

We came here for an ice skating birthday party and it was my daughter's first time ice skating…read more Check in was easy and we got started with a cute little assist you can rent. It didn't take long before my daughter was confident enough to ditch it. There was an employee on the ice that was correcting dangerous behaviors which was nice with young children skating. We had a great time and we will definitely be back.

I am from out of town and was looking for a gym I could work out for the day. Really nice clean gym…read morewith everything you need for a good workout. Love the big windows with all the natural light. Plenty of parking. Friendly reception. At this writing, it was $9/day for non-residents but call to confirm. I ended up going 3 days it was so nice and not crowded. To note I went during the weekday in the late morning/early afternoon, so may be more crowded other times.

I worked out at Titanium Fitness for about 6 months while living in St. Louis temporarily. It was…read morehonestly my dream gym experience. The trainers are all excellent if that's your thing, but the atmosphere for solo workouts is what really drew me in. The gym is clean, well-stocked on amenities, and you have access to just about every piece of equipment you can think of despite their small footprint. The best part though is that I NEVER encountered a big crowd. At my previous gym in Los Angeles I was paying 6 times the amount per month to wait in line for free weights. Here I could crank out a full workout at any time of day (thanks to their 24-hour access for members) with no hassle or queues. When I come back around to visit family over the holidays, Titanium will be my one and only fitness stop.

I'm so grateful that I found Titanium Fitness. I'm happy to say that I've made more progress in…read morejust the handful of weeks that I've trained with Michael than in the months/years of doing at-home YouTube workouts by myself. Plus, everyone at Titanium Fitness is so supportive, friendly, and knowledgeable. If you're on the fence about personal training, do it! It is life-changing!

Tried Shred415 for the first time today. Such a cool place, excellent workout, great staff, and…read moresuper energetic instructor! Also, the place is super clean, which is very important to me. Def try a workout here, you may get hooked!!

Shred415 is by far the most fun workout class I have ever taken! My fiancé and I signed up last…read moreyear in October and we have been coming about 4/5 times a week ever since. Reasons why I love the workout: 1. Treadmills / running are incorporated! I love to run but I hate when I have to chose either weights or running. I love Shred because it keeps both! 2. Minimal thought/ experience required. You don't have to wait for equipment or think about what your next set is going to consist of because they tell you what to do the entire time! Also, if you don't know how to do something- it doesn't matter- because your instructor shows you each move before they expect you to do it. Reason why I love this location specifically: The Instructors & Staff are just the best! I truly feel like I have made some great friends here and that all of the people in this location genuinely care about you. It's so nice that I can pick my classes to go with my favorite instructors or I can take one with someone that's not in my regular "schedule" and I still get the same amazing workout and attention. Overall, the gym is clean, safe, but most importantly fun! 100% would recommend to anyone of any experience level!

I'm surprised that you so many low reviews concierge is always super friendly. The lifetime lounge…read moreis so nice big and spacious especially compared to the Ellisville location. I love that they have a coffee bar and a liquor bar. The café has a variety of options from smoothies to avocado toast and so many more things even tons of merchandise to purchase as well as various coolers with drink drinks Facility is always very clean and the staff is always friendly as soon as you walk in

Lifetime is amazing! I got to experience it on a guest pass and it was an awesome experience. They…read morehave everything you need and more at each spot of the facility. *locker rooms: super clean, complete with toiletries, bags for your wet swimsuit, well kept lockers, friendly staff, and easy access to the pool. *the weight room: amazing equipment and ample space with all the machines you need. They have a space for recovery rooms, yoga, HIIT classes, the works. * the pool: such a relaxed vibe. We came the last weekend and it was perfect. They have a hot tub and different spots to catch some rays. The chairs have QR codes to order drinks and food which is pretty cool. * cafe: huge variety of anything you want focused on wellness. They also have prepackaged snacks (shout out Chomps) that are protein heavy and mindful choices. We ordered smoothies, and although pricy, they were good quality. All in all, it's a super great spot and I highly recommend checking it out.

Blues City is awesome! I started here in December so I'm fairly new to CrossFit and everyone is…read morehelpful! I drive from U City so it's a short commute. Highly recommend

We love this gym because of the owner, coaches and members. The coaches genuinely care about their…read moremembers getting fit and meeting your goals. Everyone is very supportive no matter what level of your fitness. They offer scaling and competitive options for all workouts that meet your fitness journey needs. I have been at Blues city for 3 years now...I have met more goals at this gym than any other over my 12 years of CrossFit. This place is a very welcoming and friendly environment. Highly recommend to catch a class and eventually join!

I have been an avid gym-goer for the past 6-7 years (e.g. 24 Hr Fitness, LA Fitness, UFC Gym,…read morebootcamp boutique gyms, boxing and kickboxing gyms, Golds Gym). F45 though is something else! It is HIIT, some days are cardio focused, some are resistance focused, and some will just torch your entire body. To me F45 is efficient, effective, and encourages people to live a healthy lifestyle. Efficient: Weekday classes are 45 minutes. No time wasted. I love it especially because it holds me accountable to the active and rest times. I still go to Gold's however balancing my fitness with F45 has been life changing for me. When I am at Gold's, I obviously control my own rest times so technically I could be resting too long. At F45, you are going as soon as the screen goes green. Effective: 45 minutes of intense and I mean intense movements. If you are starting out in fitness, do not worry, you can always modify any exercise. The trainers of course will help you with that. For those who have been working out for a while, this will still kick your bum, trust me! Encourages: People make the difference. You will hear others say great job! or gives someone a high five once class is over. The trainers at this location are super fun and motivating. The layout is the same as any F45. It is clean and tidy. They have wipes so you know that the equipment is sanitary. Bathrooms are very clean. They have showers, I have not used them however they are in tip top shape. There are lockers for your belongings. There is a fountain where you can fill your bottle without the mouthpiece of the bottle touching anything; it's automatic. Some places do not have this type of fountain. The layout of the classes are great, I am never shoulder to shoulder with anyone because who wants to be when you are glistening in sweat?! I love this F45 studio in Des Peres, MO and hope you have a chance to check this gym out!

The philosophy that it's not just a gym but a community is true. The owners make sure of it. The…read moretrainers are phenomenal and fun. The atmosphere is positive and focused. It's addicting and well worth the cost for self-care and self-confidence.

Love love love this spot - I have gone to a few orange theory locations other than this one and…read morerock hill is by far my favorite! The coaches and staff are so kind, the gym is spacious and always cool inside, and of course the work outs are incredible. Highly recommend making this location your home studio!!

Absolutely love Orange Theory Rock Hill! It's a great workout and the staff are all incredibly…read morefriendly and amazing.

This is the second studio that I normally frequent. I usually work out in Crestwood, but I do come…read morehere for a class or 2 as well during the week. While this studio is a little older, it seems to have friendlier and more interactive clientele. The location is perfect for me when coming home from work and wanting to go straight to a class. Mostly, I take a class here over the weekend or late at night during the weekdays. Some of the reformers may show some wear and tear, but they do a great job maintaining. They use a sprayer and washcloth for cleaning purposes, which I actually prefer more than the disposable wipes as it decreases the amount of garbage output. The instructors are very friendly! This is a nice studio to workout in, and I enjoy the bonus interactions as well. The classes are a lot more varied here, and I can usually find an open spot for certain classes I want to take without having to sign up for it weeks in advance.

I joined Club Pilates Brentwood (St Louis) a year ago and just finished class 90 today, whoa…read more After a double mastectomy and years of not working out I joined CP and told myself I was committing, all in, NO excuses (and I love making excuses). I don't want to be one of those folks who talks about working out all the time (hehe...you know 'em) but I will tell you I crave my time on the reformer. It clears my mind and resets my body. I stand taller, am stronger, leaner and my range of motion is dramatically different than it was a year ago. I look forward to expanding my knowledge and skills and am fully dedicated to my practice. I cannot recommend this studio and staff more highly. The staff are truly amazing!!!! When I step in the door I know it's a community where I want to be. The people are great, they (instructors, staff and members) want the same things I want. They are helpful and will take extra time to ensure members are confident in their work on the reformer. There are lots of class options and the staff are consistently looking to add more to keep up with the demand. If you think you cant do this I challenge you to try! Your body is entirely capable, I am proof. Reformer pilates at Club Pilates Brentwood is part of my life and I am SO MUCH better because of this studio and the people there. Shout out to Tanya and Lee...these two instructors (and my most attended classes) are AMAZING! They are truly goals and when I am out of town or unable to attend I miss it so much. What are you waiting for?!