I love starting my day with Peggy as my instructor. The classes are always energetic, challenging…read moreand fun. Joining Club Pilates last October is one of the best decisions I have ever made for my health.

just completed my 250th class, and honestly, I might never have joined if it weren't for Peggy. She…read morebrings incredible energy, enthusiasm, and fun to every class, and she's a big part of why so many of us keep coming back. I'm giving Club Pilates Chesterfield 4 stars only because the location keeps cutting Peggy's classes that many of us look forward to every week. Peggy's Tuesday 10:00 AM Level 2 class and the Saturday 10:30 AM class are favorites and consistently well attended. Please bring Peggy back to those time slots--her classes make a huge difference in the experience at this studio!

Even with just one day at F45 Training O'Fallon, my best friend and I felt like part of the family!…read moreThe workout was intense but incredibly invigorating, and the instructors were so welcoming and encouraging. The diverse range of exercises ensures every muscle group is targeted, it left me feeling stronger and more energized with each station. Whether you're a beginner or a seasoned athlete, F45 O'Fallon provides a welcoming atmosphere for all fitness levels. It's clear that this gym is all about fostering a sense of community, which made my short visit feel special. If you're ever in town, don't miss the chance to drop by and experience the energy for yourself. Looking forward to be back! Thank you Kimberly!

My first F45 workout was nothing short of amazing! The energy, the intensity, and the overall…read moreexperience left me wanting more. I can't wait to return for another session. F45 gym, you have a new fan in me!

The Exercise Coach is the perfect way for anyone, but especially those age 50+ to improve your…read morefitness through strength training. The trainers here are very knowledgeable and watch each rep of each machine to make sure you are getting the most of your session and remain injury free. I have been to trainers who seem to think fitness is one-size-fits-all, which turns out to be a one-way ticket to injury. When I first heard of it, I couldn't believe that 20-30 minutes was enough to improve my strength fitness, but after about three sessions, I was a believer.

The Exercise Coach was a wonderful experience. They work you smart and fast but you are out of…read morethere in 20 minutes feeling like you were at the gym for an hour but never feeling soar. The staff there is awesome. Friendly, knowledgeable and fun. Start exercising the smart way and make some friends.

I recently tried Pure Barre. I hadn't been to a barre class in years. I think it can be a great…read moreworkout. There were 3 of us who had never been before in a room with regulars. My one complaint is the instructor didn't group us all together or show us what to do. She was calling out exercises and I had to look at the regulars in order to know what I was supposed to be doing. I feel like I can stream a workout and get the same amount of direction but have an easier time figuring out what I'm supposed to be doing!

My Thanksgiving visit to St. Louis coincided with the grand re-opening of this PB location, so of…read morecourse I jumped on the chance to take a complimentary class and peep the refreshed interiors. My initial impression was excellent. The entry area seems more spacious and inviting, and the selection of retail items (think: sticky socks) and wearables, is significantly enhanced. In fact, I scooped up a pair of leggings by Beyond Yoga, in navy, with a gold splatter print--these will be perfect for the holidays. The class that I took was the right mix of challenging and accessible. The studio was kind enough to provide refreshments--coffee and some gluten free muffin bites--post class. Sydney, the PB instructor, has been very proactive about reaching out to follow up with me. I look forward to returning to this studio the next time I am in town.

If you are an experienced Pilates person or a novice, La Forme is the perfect place for everyone!!…read moreBesides being an amazing studio, all of the instructors are fabulous! If you live in St Louis or are traveling and looking for the best workout ever, sign up for a class. You will not be disappointed!!

I took the 600am class today. It was my first ever class like this. I felt welcome from the moment…read moreI walked in. The instructor explained the machine to me and how the class would go. Everyone was so nice and made me feel so at ease. I wasn't nervous at all. I already scheduled my next class. Can't wait to go back!!

Shred415 is by far the most fun workout class I have ever taken! My fiancé and I signed up last…read moreyear in October and we have been coming about 4/5 times a week ever since. Reasons why I love the workout: 1. Treadmills / running are incorporated! I love to run but I hate when I have to chose either weights or running. I love Shred because it keeps both! 2. Minimal thought/ experience required. You don't have to wait for equipment or think about what your next set is going to consist of because they tell you what to do the entire time! Also, if you don't know how to do something- it doesn't matter- because your instructor shows you each move before they expect you to do it. Reason why I love this location specifically: The Instructors & Staff are just the best! I truly feel like I have made some great friends here and that all of the people in this location genuinely care about you. It's so nice that I can pick my classes to go with my favorite instructors or I can take one with someone that's not in my regular "schedule" and I still get the same amazing workout and attention. Overall, the gym is clean, safe, but most importantly fun! 100% would recommend to anyone of any experience level!

Tried Shred415 for the first time today. Such a cool place, excellent workout, great staff, and…read moresuper energetic instructor! Also, the place is super clean, which is very important to me. Def try a workout here, you may get hooked!!

Well this was my first class at F45. The instructor Amy was so helpful and I feel like it was a…read moregreat workout.

This place will kick your ass and take your name. It's sparkling clean, has a different variety of…read moreexercises every time, and a clientele that spans ages and fitness levels. I've spent my life doing mostly endurance events - 10K's, etc. However, my spindly self had trouble opening jars. As time marched on and "bingo wings" manifested, I knew it was time for strength training mixed with my cardio. It's been almost two months, and at this rate, I may be able to flip cars soon. The trainers are genuinely interested in bringing you along while respecting your independence to enjoy your own workout. And nobody does the hard sell for a membership. It's a great workout in a great atmosphere. Go check it out!

I'm ~2 months into rediscovering Crossfit after a 5+ year lay off and I couldn't be happier the…read morecoaching and community of CF Achieve. Bri ran my on-ramp and the other coaches have been great at getting me back up to speed and making sure I'm comfortable with everything. When I left Crossfit it was to focus on long endurance training/races, and I was little worried about how I'd do re-introducing strength and shorter harder workouts. I shouldn't have been. I may not be as strong as I was, but I can already tell it's coming back and I feel great! Every bit as important as the coaching is the community, which is top notch. Folks are friendly, encouraging, and very inviting! I've reunited with a few friends and made new ones. I couldn't be happier with CF Achieve and look forward to every workout I'm able to go to.

Rachel and her team care DEEPLY about progressing you on your health journey. Top notch coaches in…read morea great community that will hold you accountable.