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Saint Louis, MO

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Lift-STL

4.5 (14 reviews)
Open • 6:00 am - 7:00 pm

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Brian S.

This review is for a drop-in to Lift-STL, not a full membership. I dropped into this gym while visiting Saint Louis, and I was very impressed with their facility. The whole place is super clean, well taken care of, and organized. They have a ton of lifting-focused equipment, including multiple squat racks with platforms, barbells, and bumper plates. They also have a lot of machines, including a GHD, an abductor/adductor machine, and lots of isolation machines. They also have a ton of dumbells of various weights. There's a few treadmills, rowers, and ski machines too. All in all, A+ for equipment. The gym definitely had people in it, but it was not overly crowded on a weekday morning, and I had no problems waiting to use equipment. The drop-in process is quick and easy, it's $25 for a day pass. Restrooms are also clean and have lockers (bring your own lock) and showers. I took the train here from Downtown Saint Louis (about 30 minutes), it's just a few steps from a station, and I liked this gym so much I would definitely do that again.

Beauty

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Photo of Kent A.
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11 months ago

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1 month ago

Excellent gym with some incredible machines and everything else you need to hit just about anything

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2 years ago

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1 year ago

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Photo of Brian S.
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2443

4 years ago

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2 years ago

Lift-STL is the best gym in St. Louis, hands down. The quality is unmatched by any other gym in the area, and it has a great culture!

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6 years ago

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6 years ago

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2 years ago

one of the cleanest gyms in stl area. Great sense of community and lots of versatile equipment.

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2 years ago

Great gym, strong atmosphere, better people. Been training here for years and always recommend friends to drop-in.

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2 years ago

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3 years ago

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6 years ago

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6 years ago

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Review Highlights - Lift-STL

“I looked for who had a good Day Pass and featured Bench/DL platforms in the Social Media posts.”

Mentioned in 2 reviews

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Shred415 - Brentwood

Shred415 - Brentwood

4.8(36 reviews)
0.0 mi

Shred415 is by far the most fun workout class I have ever taken! My fiancé and I signed up last…read moreyear in October and we have been coming about 4/5 times a week ever since. Reasons why I love the workout: 1. Treadmills / running are incorporated! I love to run but I hate when I have to chose either weights or running. I love Shred because it keeps both! 2. Minimal thought/ experience required. You don't have to wait for equipment or think about what your next set is going to consist of because they tell you what to do the entire time! Also, if you don't know how to do something- it doesn't matter- because your instructor shows you each move before they expect you to do it. Reason why I love this location specifically: The Instructors & Staff are just the best! I truly feel like I have made some great friends here and that all of the people in this location genuinely care about you. It's so nice that I can pick my classes to go with my favorite instructors or I can take one with someone that's not in my regular "schedule" and I still get the same amazing workout and attention. Overall, the gym is clean, safe, but most importantly fun! 100% would recommend to anyone of any experience level!

Tried Shred415 for the first time today. Such a cool place, excellent workout, great staff, and…read moresuper energetic instructor! Also, the place is super clean, which is very important to me. Def try a workout here, you may get hooked!!

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Shred415 - Brentwood
Shred415 - Brentwood
Shred415 - Brentwood

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Life Time - Welcome to the Club

Life Time

3.2(39 reviews)
3.9 mi

I'm surprised that you so many low reviews concierge is always super friendly. The lifetime lounge…read moreis so nice big and spacious especially compared to the Ellisville location. I love that they have a coffee bar and a liquor bar. The café has a variety of options from smoothies to avocado toast and so many more things even tons of merchandise to purchase as well as various coolers with drink drinks Facility is always very clean and the staff is always friendly as soon as you walk in

For nearly $400 a month, I expected a premium fitness club--not an employee-led scavenger hunt…read more Sharon, a personal trainer at LifeTime Fitness in Frontenac, apparently believes that returning equipment to the place it belongs is just a fun suggestion. Members spend enough time working out without having to tour the entire gym looking for equipment that was left somewhere else. When I mentioned that the equipment should be put back where it came from, Sharon's professional response was to tell me to "mind your own business" and that "it doesn't matter" where the equipment is returned. Interesting philosophy. I wonder if LifeTime feels that way, too. You can almost understand when an occasional member leaves equipment lying around. But when it's an employee--someone who's literally being paid to teach good habits--it's a masterclass in hypocrisy. Maybe the next training package should include a session called "How to Return Equipment 101." It's a short class: pick it up, walk it back, and put it where you found it. For a club that markets itself as a luxury fitness experience, I'd expect trainers to set the example--not encourage members to lower their standards. Apparently, "mind your own business" is now considered customer service.

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Life Time - Rainforest açaí bowl from the Life cafe

Rainforest açaí bowl from the Life cafe

Life Time - Work Out Pre Game Snacks

Work Out Pre Game Snacks

Life Time - Cafe

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Cafe

Lift-STL - gyms - Updated October 2026

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