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    Lift-STL

    4.5 (13 reviews)
    Closed 6:00 am - 5:00 pm
    Updated 2 months ago

    Services - Lift-STL

    Personal training

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    Brian S.

    This review is for a drop-in to Lift-STL, not a full membership. I dropped into this gym while visiting Saint Louis, and I was very impressed with their facility. The whole place is super clean, well taken care of, and organized. They have a ton of lifting-focused equipment, including multiple squat racks with platforms, barbells, and bumper plates. They also have a lot of machines, including a GHD, an abductor/adductor machine, and lots of isolation machines. They also have a ton of dumbells of various weights. There's a few treadmills, rowers, and ski machines too. All in all, A+ for equipment. The gym definitely had people in it, but it was not overly crowded on a weekday morning, and I had no problems waiting to use equipment. The drop-in process is quick and easy, it's $25 for a day pass. Restrooms are also clean and have lockers (bring your own lock) and showers. I took the train here from Downtown Saint Louis (about 30 minutes), it's just a few steps from a station, and I liked this gym so much I would definitely do that again.

    Beauty

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    Photo of Kent A.
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    6 months ago

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    2 years ago

    Helpful 1
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    7 months ago

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    3 years ago

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    2 years ago

    Lift-STL is the best gym in St. Louis, hands down. The quality is unmatched by any other gym in the area, and it has a great culture!

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    1 year ago

    one of the cleanest gyms in stl area. Great sense of community and lots of versatile equipment.

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    6 years ago

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    5 years ago

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    2 years ago

    Great gym, strong atmosphere, better people. Been training here for years and always recommend friends to drop-in.

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    2 years ago

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    2 years ago

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    5 years ago

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    6 years ago

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    Ask the Community - Lift-STL

    Review Highlights - Lift-STL

    I looked for who had a good Day Pass and featured Bench/DL platforms in the Social Media posts.

    Mentioned in 2 reviews

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    Shred415 - Brentwood

    Shred415 - Brentwood

    4.8(36 reviews)
    0.0 mi

    Tried Shred415 for the first time today. Such a cool place, excellent workout, great staff, and…read moresuper energetic instructor! Also, the place is super clean, which is very important to me. Def try a workout here, you may get hooked!!

    Shred415 is by far the most fun workout class I have ever taken! My fiancé and I signed up last…read moreyear in October and we have been coming about 4/5 times a week ever since. Reasons why I love the workout: 1. Treadmills / running are incorporated! I love to run but I hate when I have to chose either weights or running. I love Shred because it keeps both! 2. Minimal thought/ experience required. You don't have to wait for equipment or think about what your next set is going to consist of because they tell you what to do the entire time! Also, if you don't know how to do something- it doesn't matter- because your instructor shows you each move before they expect you to do it. Reason why I love this location specifically: The Instructors & Staff are just the best! I truly feel like I have made some great friends here and that all of the people in this location genuinely care about you. It's so nice that I can pick my classes to go with my favorite instructors or I can take one with someone that's not in my regular "schedule" and I still get the same amazing workout and attention. Overall, the gym is clean, safe, but most importantly fun! 100% would recommend to anyone of any experience level!

    Photos
    Shred415 - Brentwood
    Shred415 - Brentwood
    Shred415 - Brentwood

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    Life Time - Welcome to the Club

    Life Time

    3.3(37 reviews)
    3.9 mi

    I'm surprised that you so many low reviews concierge is always super friendly. The lifetime lounge…read moreis so nice big and spacious especially compared to the Ellisville location. I love that they have a coffee bar and a liquor bar. The café has a variety of options from smoothies to avocado toast and so many more things even tons of merchandise to purchase as well as various coolers with drink drinks Facility is always very clean and the staff is always friendly as soon as you walk in

    Lifetime is amazing! I got to experience it on a guest pass and it was an awesome experience. They…read morehave everything you need and more at each spot of the facility. *locker rooms: super clean, complete with toiletries, bags for your wet swimsuit, well kept lockers, friendly staff, and easy access to the pool. *the weight room: amazing equipment and ample space with all the machines you need. They have a space for recovery rooms, yoga, HIIT classes, the works. * the pool: such a relaxed vibe. We came the last weekend and it was perfect. They have a hot tub and different spots to catch some rays. The chairs have QR codes to order drinks and food which is pretty cool. * cafe: huge variety of anything you want focused on wellness. They also have prepackaged snacks (shout out Chomps) that are protein heavy and mindful choices. We ordered smoothies, and although pricy, they were good quality. All in all, it's a super great spot and I highly recommend checking it out.

    Photos
    Life Time - Rainforest açaí bowl from the Life cafe

    Rainforest açaí bowl from the Life cafe

    Life Time - Work Out Pre Game Snacks

    Work Out Pre Game Snacks

    Life Time - Cafe

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    Cafe

    The Edge Fitness Clubs - A place where you feel super comfortable!  Love being able to come here and get one step closer to my goal!

    The Edge Fitness Clubs

    3.0(36 reviews)
    3.2 mi

    I love the community and the variety of classes I've been a loyal member for about 2 yearsread more

    Let me preface this by saying this is the first bad review I've ever written, but it must be said…read more I would rather work out naked in the middle of the Arctic Circle in the dead of winter than ever step foot in this gym again. I signed up for personal training sessions, which turned out to be quite worthless but could perhaps have some value if you don't know how to use the internet and have never exercised in your life. My trainer bailed on me twice after I was already at the gym for our session. Trying to cancel has been a complete mess. There is a 30-day cancellation clause -- understood. I called to cancel on January 21 -- 31 days before my next bill would be paid. The manager told me he submitted the cancellation and I would not be charged again. He didn't tell me that this was actually not true, and that the cancellation would not be in effect until I signed paperwork in person. He did say to come in and sign the paperwork whenever I could, which is easier said than done because I had to sign it with a manager present, and that dude seems unable to return a phone call. Seeing that I was billed again a month later, I went in to talk to someone in person. They told me to wait for the manager, who wasn't in yet but "better be soon" because their shift was almost over. I waited for him to come in and explained the situation, signed the paperwork, and he told me that I would not be charged again. You'll never guess what happens next...... I was charged for another month. The same day my trainer told me that he quit and would be in touch with next steps. Guess who never heard any next steps and is now paying for sessions with a non-existent trainer! Meeeeee :) So I call again to get this sorted out, and after several calls because the manager did not call me when the front desk person said he would, he told me he would submit a request for refund. Somehow in the course of a couple of minutes, he underwent some remarkable mental gymnastics to change his mind -- I could not be refunded, but he would give me ~~~ one comp session ~~~, as though that would be worth the two months I paid in sessions that I did not want. I said no thanks. He said he'd have the regional manager get in touch, then hung up before I could ask for her phone number. Upon calling AGAIN, he said that he couldn't give me her information but that he would /pass my email along/. Also the smoothies are bad.

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    The Edge Fitness Clubs
    The Edge Fitness Clubs
    The Edge Fitness Clubs

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    Dragonfly Fitness & Training

    Dragonfly Fitness & Training

    4.5(32 reviews)
    3.8 miSaint Louis Hills

    You can't use the gym to work out on your own time even though they say you can. The trainers lease…read morespace. Sketchy parking lot.my trainer didn't allow sessions to roll over so if you were out of town, you'd have to agree on another time to come in and sometimes it just didn't work out or you came in while he was training 2-3 other ppl. Waste of time.

    I typically don't review places besides restaurants but Dragonfly is such a huge part of my life…read morenow, I couldn't resist! I've been going to Dragonfly for about 2 months now. The atmosphere, community, and workouts are all fantastic. There are several options of membership but I'm on the 6 months unlimited classes. Considering I go 5-6 times a week, it is well worth it!! There's a great range of classes for strength training, and my go-tos are TRX, CardioStrong, and Lift. The trainers are great, and with their upcoming move to a new location, more trainers are in the works. This is a women's only gym so you never feel judged or uncomfortable, and since everyone's ages and fitness levels range, everyone is incredibly supportive. People are friendly and will always encourage you! My personal fitness level has drastically improved, with small changes like increased flexibility, to big changes like more energy during workouts and way more strength. This is the best decision I've made in years, and I truly encourage you to check out Dragonfly, you won't regret it!

    Photos
    Dragonfly Fitness & Training - My Learn to Love Lifting group. They are awesome women!

    My Learn to Love Lifting group. They are awesome women!

    Dragonfly Fitness & Training
    Dragonfly Fitness & Training

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    Lift-STL - gyms - Updated May 2026

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