Even with just one day at F45 Training O'Fallon, my best friend and I felt like part of the family!…read moreThe workout was intense but incredibly invigorating, and the instructors were so welcoming and encouraging. The diverse range of exercises ensures every muscle group is targeted, it left me feeling stronger and more energized with each station. Whether you're a beginner or a seasoned athlete, F45 O'Fallon provides a welcoming atmosphere for all fitness levels. It's clear that this gym is all about fostering a sense of community, which made my short visit feel special. If you're ever in town, don't miss the chance to drop by and experience the energy for yourself. Looking forward to be back! Thank you Kimberly!

My first F45 workout was nothing short of amazing! The energy, the intensity, and the overall…read moreexperience left me wanting more. I can't wait to return for another session. F45 gym, you have a new fan in me!

Mendy, the coach and owner, is quite possibly one of the most wonderful people I have ever met. She…read moreis so enthusiastic about CrossFit and truly loves her job. John is always there in the early mornings and ready to help you dominate you WOD. PC, another coach and co-owner, is very helpful and precise about teaching techniques. After CrossFitting for a few month in California, I was so glad to have found this wonderful box in my hometown. I HIGHLY suggest this box if you are living in, or visiting, the lake St. Louis or O'Fallon area.

Fantastic little box, had fun training with them! Will drop in again when we are in town!read more

I love quick hit fit. Derek is very knowledgeable, fun and encouraging. I have been going there…read morefor over a year now. During this pandemic, I like the fact that there is no one there except Derek, the trainer and me. It is a very safe environment. Where many people have gained the COVID 19, I have loss 19+lbs during this pandemic. I am in the best shape of my life. The money I pay for Quick Hit is very worth while.

We love QuickHIT! Quick but effective workout keeping us at the Cottleville Synergy Center in tip…read moretop shape! We absolutely recommend giving them a try!

Great location! As soon as you walk in you're welcomed by a staff member with a big smile!…read more They have a variety of workout sessions to fit your needs. They also have a large schedule from early morning to late evenings. There are two different packages - one for just this location and one for all locations. They are higher priced then most gyms but I do feel it is worth it. They also will give your friends a free trial to come try out the location with you before enrolling them. They genuinely want to make sure the gym is the right fit for you and do not pressure you to join.

Absolutely love this place!…read more The staff are incredible and the members are so kind. There is often an empty room available when I want to go, otherwise you can always tag along in with someone else. Great place to go!

Great atmosphere, great pricing and lots of workout equipment…read more Highly recommend this location.

Very clean gym. Great staff. Lots of positive energy. New equipment being added all the time.read more

I have been a member of Crunch since they have opened. I'm a big fan of their facilities, they are…read morevery clean and spacious. I've gone at various times of day and not had and major issues with waiting for machines. Their machines are high end, they even have wireless charging capabilities for your phone, and you can sync your watch or fitness tracker directly to the machine. I've also been utilizing their personal training for a few months. I just wanted to try it! I can tell that they can tailor it to your level - I am very very beginner level, but I see other folks that are not. My trainer Olivia is so kind and patient, and it's motivating me to get to the gym more and keep working.

Lauren claims to be the owner of the building, business, parking lot and corporate. Lauren had…read moretalked to me today and in the past, about my parking. I chose to park next to her as I usually park in the spot she took. It is in-front of the loading docks, I am usually only at the gym for 30 minutes and this business does not receive semi truck related shipments during those hours so I see no issue parking there. However Lauren had some interesting threats to make today. A while back she told me that the area is employee parking only. So I asked around to multiple people. Trainers, all the way to the regular employees that say Hi when you walk in. NONE of them had known there was employee parking. As well when i got my tour of the store, she stated since the parking lot is small, that parking is limited, and her employees can "always find somewhere else to park" She came storming up to me today in the middle of the busy gym demanding about how I need to move my car and a tow truck is on the way. I know legally she cannot tow it so I let her express her childish anger and told her it will be moved when I leave. She yelled about how I have 5 minutes to move it then it will be towed. After a short discussion with Lauren she said that it is a fire lane. So I asked "I don't understand why you're allowed to block the fire lane then." And she said "Because I am the owner, you're just a visitor" And that her "boss" said she HAS to park there so no one else does. She said she legally can tow anyone's car whenever she wants due to her posted private parking signs "all over the lot" what I found from a simple parking lot walk around was nothing close. Included in the photos are no truck parking signs, and 24/7 surveillance signs. Most likely to guarantee nothing but empty promises on how well your car is protected. I am beyond upset with the professionalism and the choice of who should franchise this business, they show nothing but disrespect, disappointment and underwhelming promises of a good gym visit. At this point I only choose this gym for their price

Honestly, Courtney, who is over the YMCA summer program is very kind…read more However, our family and I including my ex whom is my daughters father have had MULTIPLE issues with payments and being charged incorrectly. The staff at the Y club does not require IDs however, if you go in the staff at the front desk, always ask for a photo ID and will not take my safe at home ID, which is what I am required to carry. Every single time it's an issue and they have to call Courtney over. When you pick up for aftercare the gentleman that is always there sits at a makeshift desk and refuses to get up to come to your car to have you sign out your kids, not a big big deal but when you have an infant in your car all the time it's very inconvenient and I do not like leaving him in the car alone. I say this every single time and every single time he refuses to come to my car so I can sign the girls out. There have been a couple other instances and I'm hoping the school year just goes a lot smoother.

Great place to raise your heart rate and get a workout on quality gym equipment and facilities. We…read moretry to come here several times a week and enjoy the cleanliness and professional staff.

I love the workouts at Orange Theory, they are a 1hr, guided trip through a bunch of exercises that…read moreI would normally never do without the push of a coach. This is my 2nd "home" studio, as I moved to this studio from a different part of the country in 2020. It was pretty seamless walking in, finding a great group of people, making friends and finding others to push and motivate along the way. Can't say enough good things about this place!

I've been coming here a year or so- all of the staff (& members) are wonderful. This is a great…read morecommunity- very welcoming and knowledgeable. I love OTF LSL!

Well this was my first class at F45. The instructor Amy was so helpful and I feel like it was a…read moregreat workout.

This place will kick your ass and take your name. It's sparkling clean, has a different variety of…read moreexercises every time, and a clientele that spans ages and fitness levels. I've spent my life doing mostly endurance events - 10K's, etc. However, my spindly self had trouble opening jars. As time marched on and "bingo wings" manifested, I knew it was time for strength training mixed with my cardio. It's been almost two months, and at this rate, I may be able to flip cars soon. The trainers are genuinely interested in bringing you along while respecting your independence to enjoy your own workout. And nobody does the hard sell for a membership. It's a great workout in a great atmosphere. Go check it out!

BEAUTIFUL GYM! Went as a guest with a friend on a Sunday morning. This gym is about a 30 minute…read moredrive from my house, but it was well worth it! Was not overly crowded in the weight area, but there was a class happening on the other side of the gym. The equipment in this gym is by far the best I've seen anywhere lately. Gym rules are pretty solid for maintaining a clean and respectful space for its members as well. 10/10.

The gym and environment of the members is unlike any other gym I've ever been to. Everyone is very…read morerespectful and cleans up after themselves, and the staff is top-tier. Could not recommend them more.