Just love the easy east side accessibility here. I use class pass app to book & for an affordable…read moreamount of credits , I'm able to book a full recovery day pass. You have access to cold plunge , infrared sauna , compression therapy for ams , legs , & hips , as well as a recovery do it your self area full of trigger point rollers , my personal fav is the hot lava rock roller , and more . There is no time limit & you can repeat therapies during your day pass visit . For an additional charge they do offer massages and more . You'll have to check out their menu of services. Occasionally they will host an event of some sort or collab with other small business. So keep an eye out for those .

Even though this place is far from where I live I would definitely go again. The staff was…read moreincredibly friendly and the sauna was incredible. I only came for 30 minutes and did a red therapy sauna then a cold plunge then sauna again. It was recommended by the front desk and she was kind friendly and knowledgeable.

Just stepped out of a 90 min deep tissue massage and WOW ! A friend got a gift certificate earlier…read morethis year and I finally decided to cash in on it. It was super easy to book online with Levity when I checked their website and was able to get an appointment next day. They offer a huge array of services and I was initially intrigued with the float therapy, but I ended up getting a massage. If you check out their website their services are reasonably priced and they are located in midtown in an easy to access studio. The first thing I noticed when I walked up was that the ramp was handicap accessible to their door and it was easy to find the front entrance (there's a huge sign that says Levity you can't miss it). Everyone was very friendly when I got in and my massage therapy Lindsey K. assessed my needs and asked questions before we started. The massage was great... it flew by. I'll be back. I'm already following them on social media! I saw these do memberships and giveaways, I'm excited to try more services here asap!!!

I went into this with an open mind praying float therapy would help me relax. This helped me…read moreemotionally and physically. I went in feeling a lot of hurt and weight in my heart and came out feeling HEALED. I don't know how or why it works but will absolutely be a repeat customer.

This is a cool spot for recovery and self care. They have compression boots, cold plunge, red light…read moretherapy, two infrared saunas and one traditional. The owner, Jeremiah is very friendly and knowledgeable about the benefits and helps guide you through the experience. You can go through the recommended order or just do one area. Your first session is free!

My wife and I became members after the first visit. This place is amazing, great customer service,…read moregreat atmosphere. I highly recommend everyone give this a try.

Nice and relaxing. A great way to glow up and be cool. The facials are amazing and the staff are so…read morefriendly. They have many facials to choose from or try the Cryo therapy.

Two weeks ago, Sunday, I woke up with tendonitis in my Achilles. I couldn't put any pressure on the…read moreleg because it hurt so bad. I took the day off to R-I-C-E (rest, ice, compression, elevation). I'm all about alternative therapies :-) I had wanted to try out the Icebox for cryotherapy because I had heard it is excellent for muscle recovery and to reduce inflammation. So, on Monday morning, I headed over to St. Phillips Plaza. The Icebox is a clean, peaceful spa atmosphere. The staff is friendly, fun, and professional. The parking is abundant, but on the weekends due to the pop-up market, you may have to walk a little bit. So the first time I hobbled in, Zeke was there to give me a tour of the facility and told me how everything works. I decided to start with their intro package 2 cryotherapy sessions and 2 compression treatments. The cryo chamber is a single person size which is great since I want privacy. They provide gloves, socks, slippers and an ultra-plush robe that is so comfortable I want one for my home. You wear whatever you feel comfortable wearing in the cryo chamber but most simple wear underwear or undergarments. The changing rooms are very clean and private with locked doors and a key that you can pop into your robe pocket. Ready for treatment. The staff hand you a headband to cover your ears, a mask (optional), and gloves. The last step is choosing your temperature and music. The temperature range is Cold-to-Colder but its only 3 minutes and I can do pretty much anything for 3 minutes. The music is on spotify so you can literally pick what you want to listen to. I chose SOJA a reggae band. The song was great but i just stood there the first time and the time went by a little slow. The second time I did a podcast, the selection was random, and the womans calm slow voice was not a good fit. Thats about the time I heard that some people exercise while in doing the coldest setting. So now I pick one song I can dance/exercise to and the time flies by. Perfect!!! A couple days a week, after the cryo I do compression. Its 24 minutes of blissful relaxation reclining in a comfortable chair in front of a salt wall. Salt therapy works through the release of negative ions - yay salt! While compressing you can enjoy a hot cup of tea and even red light therapy So, what happened after my first visit? I still have tendonitis but within 12 hours I was able to walk on my leg and the inflammation is greatly reduced. I started with cold and have gradually moved up to the even colder temperature. Cryo has helped me so much! I love the Icebox and Cryo so much I purchased a monthly unlimited membership and make it a point to go everyday.

What a unique and beautiful experience. It started with a nice hot sauna and sweat, then a cleaning…read morewith some salt scrub followed by a hot soak and then cold plunge soak, and then laying down on the amethyst crystal heating table. I felt very comfortable, claim, relaxed in a safe environment, and left feeling completely rejuvenated.

I loved my first visit here. I think I should have read up more about this place before I chose a…read more1-hour visit, because 1.5 hours would have been ideal. I really could have spent 2 hrs here though. :) What's even better is that you get to have the whole place to yourself! My husband and I are huge fans of the Japanese onsen, but it's really hard to come by places that offer a nice hot soak. Healing Spirit Soaks was a great experience for us. When we arrived for our reserved time, Brandi showed us the salt scrub tub, sauna, two hot soaking tubs, two cold plunges, and biomat. Shoes are not worn inside, so you can remove your socks and shoes in the changing area - there are also slippers, robes, and towels provided for you. Brandi also offers you a nice herbal tea or water. If you're not familiar with the whole soaking experience, Brandi will walk you through the steps of sauna first, salt scrub and rinse, then hot soak and cold plunge. This visit was extremely relaxing and tranquil, and it went by too fast. I was really sad to have to leave, but I'm definitely going to purchase a membership. Thank you to Brandi for creating this space and to @tucsonlocalista and @ladylunching for posting about their visits!!

Where do I begin! The owner is very sweet and with it being my first time trying out red light…read moretherapy and ir sauna she did a great explaining everything and making sure i get the most out of my experience. I left feeling so good! I highly recommend you check it out. Everything from the music and tv and private room to relax and unwind i really did feel like I experienced intentional self care.

This place is just DIVINE! Owner is an absolute gem ! Expect feeling pampered and leaving a better…read moreversion of yourself after your session. I love both the Redlight therapy bed & the infrared sauna with halotherapy added to my sauna . The TV & light therapy in sauna are both at your control . You can also control temps . Affordable pricing , great location .

Neuma Wellness's space is so tranquil. The bodywork services seem to take place primarily in the…read moremain building which is a repurposed two story home located in the charming Civano neighborhood. It's not like a business you can walk in anytime, all therapists work by appointments only. There isn't a receptionist. You can book a consult call, but no one is there to answer a call at all times. Booking online is pretty seamless. I've had a few massages, most recently with Lisa. She was great, I'd book with her again for sure. The massage rooms are in bedrooms, very nicely decorated with that serene spa feeling. I've been spending more of my time at Neuma primarily in Shay's yoga and yoga Pilates classes semi-regularly for the past 6 months. Shay is a wonderful teacher, very welcoming and knowledgeable. As an overweight person with anxiety about fitness spaces, I feel comfortable in Shay's classes. The yoga classes take place in the remodeled garage space behind the main house. I believe the class limit is 12, and when full it can be tight, but Shay always adjusts the class to ensure you're not running into your neighbors. They provide blocks, straps, blankets, weights and mats if you need them. Most students take their own mats, but I forgot mine once and was very grateful they had one on hand for me. To sign up for a class, go to the Neuma website, the group classes and click on the individual teachers names. You'll be redirected to a website to sign up and pay. $10 a class or 10 classes for $85 for Shay's classes.

I love Bella body. They are always kind and professional. The facility is immaculate. My favorite…read moreLMT is Bobi Jo. She is the best LMT I have ever had. I like to lift and train in BJJ and Bobi Jo keeps me functioning in pristine condition. She specializes in strong people. I have alway found it hard to find someone that can work on me properly because of my size, but that does not apply to Bobi Jo. You will not regret her giving you a massage. I always leave feeling amazing.

I got a 60 minute massage as a gift. I believe my masseuse was Sarah, and she was amazing. She took…read morethe time to ask how my body was feeling beforehand and what I would like to focus on. The space was lovely and smelled great. I left feeling much more relaxed and my muscles feeling far less tense. I will definitely be coming back.

My husband made a Wellness day reservation here for my birthday and I am so thankful he did!!!…read moreI was booked a 90 minute therapeutic lavendar monsoon massage with Laura. Upon entering I was welcomed and offered water. They have local goods including Maya tea and essential oils they use for sale as well. The massage itself was fantastic- the hot stones and essential oils were so relaxing. I was able to note that I am not chatty during my sessions and she was perfectly respectful of that. The pressure she applied was perfect and I was a pure puddle of relaxed goo at the end. They offer subscription programs that can be shared with friends. They also offer grief focused massages and can happily accommodate for pregnancy. All in all a great experience!