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    Endurance Recovery

    4.9 (8 reviews)
    Open • 10:00 am - 8:00 pm
    Updated 2 months ago

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    Entrance

    I always feel great after leaving here, recharged and ready to get back after it. The facility is clean and spacious, and the staff is helpful and knowledgeable. My favorites are the leg compression sleeves and infrared sauna. The cold plunge is a mental challenge, but will leave you feeling refreshed and energized. Highly recommend!

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    4 months ago

    Helpful 1
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    5 months ago

    Helpful 7
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    4 months ago

    Business owner information

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    Carl S.

    Helpful 1
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    3 months ago

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    11 months ago

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    11 months ago

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    11 months ago

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    11 months ago

    the team is awesome and always give the best experience every time if you are active on a regular I recommend

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    Ask the Community - Endurance Recovery

    Tucson Cold Plunge - Full Body Red Light

    Tucson Cold Plunge

    4.7(33 reviews)
    3.9 mi•Blenman-Elm

    Tucson Cold Plunge is a sanctuary for healing and wellness! The sauna is top tier paired with their…read morenew regen total wellness cold plunge tub , as well as the right light , hot tub & compression therapy! Book your plunge and sign up for a membership now , yoü wont regret it

    I was a regular customer of Tucson Cold Plunge for about five years, going there since they first…read moreopened on Stone Avenue. I loved having this place as part of my routine for many years, which makes it especially disappointing to write this review. I never had any problems with the female staff, who were always friendly and helpful. Unfortunately, I had repeated uncomfortable interactions with one male staff member who I experienced as condescending and dismissive. Eventually, he accused me of "taking advantage" of the business regarding policies that had never been clearly communicated to me. After five years as a loyal customer, I found this incredibly disrespectful. Had someone simply communicated the policies clearly and professionally, I would have followed them. When I brought my concern to the owner, the interaction escalated rather than being resolved. I was told there was "always a problem" when I was there--something that had never previously been communicated to me--and I left feeling talked down to, intimidated, and unwelcome. As a woman, I think other female customers should be aware of this dynamic. Over time, the atmosphere increasingly felt like "bro" vibes to me, and unfortunately my final interaction reinforced that feeling. I emailed the owner afterward explaining how upsetting the experience had been and received no response. After five years, I'm genuinely sad that this is how my experience with Tucson Cold Plunge ended.

    Photos
    Tucson Cold Plunge - Red light is great to begin or end a session with

    Red light is great to begin or end a session with

    Tucson Cold Plunge
    Tucson Cold Plunge - Shelves for your personal items

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    Shelves for your personal items

    Ancient Therapies Wellness Spa - Detox using our infrared sauna

    Ancient Therapies Wellness Spa

    5.0(5 reviews)
    9.2 mi

    Ancient Therapies Wellness Spa is one of the Best of the Best places to get your colon…read morehydrotherapy. Gail Marie is an excellent therapist and extremely professional. She takes her time in explaining the whole procedure from start to finish and she goes out of her way to make you feel comfortable. She is not only a colon hydrotherapist, she is also a herbalist, she will mix up any herbal combination at your request. She is well-trained in Biofeedback and other modalities as well. Overall she's an amazing Holistic Practitioner and I highly recommend her for all your holistic needs. She has worked under the direction of Dr Lee Cowden for over 2 years with his 7 day detox cleanse. So if you're looking for an amazing therapist, Gail Marie is top in her field!

    Out from California, visiting family in Arizona. I was looking to get a colonic. Ancient Therapies…read moreWellness is the hidden gem of Tucson! They offer things like Yoni steam, Infrared sauna sauna, lymphatic machines, herbs but mainly Colon Hydrotherapy. Colon Hydrotherapy Therapist Gail is highly experienced, professional and Knowledgeable. She really offers client centered care. The session was offered on the Libbe Open System. It was the most gentle session I've ever experienced. Everything was very neat and clean and I didn't have the urge to run to the restroom. If you're in Tucson I will definitely suggest checking this place out, with Gail's angelic energy. You will thank yourself that you did! Only does she focus on get Health but she focuses on you to make sure you're in a good place. I really like at the end of the see how she offered supplements to help me keep my gut in good shape.

    Photos
    Ancient Therapies Wellness Spa - Eyes are the windows to the soul.

    Eyes are the windows to the soul.

    Ancient Therapies Wellness Spa - Member of I-ACT - International Association of Colon Therapist

    Member of I-ACT - International Association of Colon Therapist

    Ancient Therapies Wellness Spa - Renew you spirit!

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    Renew you spirit!

    Healing Spirit Soaks - Our experience with two cold plunge tubs, two warm tubs ,  sauna and warm bed to lay upon in this space

    Healing Spirit Soaks

    4.7(16 reviews)
    5.7 mi•Swan Way Park

    What a unique and beautiful experience. It started with a nice hot sauna and sweat, then a cleaning…read morewith some salt scrub followed by a hot soak and then cold plunge soak, and then laying down on the amethyst crystal heating table. I felt very comfortable, claim, relaxed in a safe environment, and left feeling completely rejuvenated.

    I loved my first visit here. I think I should have read up more about this place before I chose a…read more1-hour visit, because 1.5 hours would have been ideal. I really could have spent 2 hrs here though. :) What's even better is that you get to have the whole place to yourself! My husband and I are huge fans of the Japanese onsen, but it's really hard to come by places that offer a nice hot soak. Healing Spirit Soaks was a great experience for us. When we arrived for our reserved time, Brandi showed us the salt scrub tub, sauna, two hot soaking tubs, two cold plunges, and biomat. Shoes are not worn inside, so you can remove your socks and shoes in the changing area - there are also slippers, robes, and towels provided for you. Brandi also offers you a nice herbal tea or water. If you're not familiar with the whole soaking experience, Brandi will walk you through the steps of sauna first, salt scrub and rinse, then hot soak and cold plunge. This visit was extremely relaxing and tranquil, and it went by too fast. I was really sad to have to leave, but I'm definitely going to purchase a membership. Thank you to Brandi for creating this space and to @tucsonlocalista and @ladylunching for posting about their visits!!

    Photos
    Healing Spirit Soaks - Soaking areas

    Soaking areas

    Healing Spirit Soaks - Soaking tubs

    Soaking tubs

    Healing Spirit Soaks - Gift shop

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    Gift shop

    Hashani Spa - Main lobby waiting area

    Hashani Spa

    3.7(37 reviews)
    5.7 mi
    •$$$

    The spa is located on site at the JW Marriott resort. If I understand correctly, there are locals…read morethat are members of this club and use the services along with guests. My husband and I scheduled facials over 30 days before our check-in date of our stay. We flew in on a Sunday and on Monday I got a phone call from the Spa informing us that they couldn't take us at our scheduled time but they would be happy to bump us up earlier midday. Keep in mind we booked the last appointment of the day because we want the entire day while we're on vacation to enjoy our day to close with spa treatments. The phone call was very professional. I did express my disappointment with having to move us around less than 48 hours before our scheduled times. I shared with the spa while I was grateful for the phone call. I was still disappointed with the abrupt update to rearrange us midday. I almost cancelled us. I tried finding another late day appointment and they shared with us so that wasn't an option even though keep in mind we made our appointments well over 30 days before our arrival. It wasn't until close to the end of our conversation that the caller from the spa said that there was a family emergency and we needed a shift. So my humble opinion if there was truly a family emergency why didn't the phone call lead with that? Why did that not get shared with close to the end of our call my point is it sounded like a staffing issue and if that's the case, I'm OK with the staffing issue just be honest with me. I kept repeating myself saying that I was disappointed, although grateful I felt like there was a gap information and it wasn't entirely truthful. Long story short, we were able to get our services even though we had registered for two facials, The Spa informed us that they could not accommodate a second facial and they could do a massage again we didn't sign up for that over a month before our arrival. My husband gets regular massages at home. I wanted him to experience a facial. Knowing how flexible and accommodating he is, he was happy to take the massage. He's very kind. My facial and his massage were probably the best experiences we've had from those technicians. Brooke was awesome. Regretfully, I can't remember his massage therapist's name, but he said she was awesome and he really enjoyed his experience. When we did check in for our services, staffing looked slim. The girl who walked me through the females locker room, didn't say much outside of where to put your used robe or slippers. She did talk about the lockers and how to get those situated. Overall, I'm glad we had our services and I appreciate the experiences from our direct massage therapist and aesthetician. There are plenty of opportunities for the Spa to flex and adjust how they communicate with their patrons. Grateful though it was a rocky welcome after we checked in for our stay.

    The individual that ha dled my oedicure was awesome. However, everyone else was alouf and…read moreunhelpful. No one discussed what services were available to me as a spa pateon for the day .. whcih by the way is a lot. Note: Marriott Platium members can take advantage of the spa facikities while staying.

    Photos
    Hashani Spa - Locker area

    Locker area

    Hashani Spa - Common area

    Common area

    Hashani Spa

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    Endurance Recovery - massage_therapy - Updated September 2026

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