Dr K has helped me tremendously the last 3 years. I first came to her while pregnant and I felt like an entirely new person after my visit. I felt like I could barely move due to sciatica pain and left able to walk like normal. It was such a relief. I was approximately 36-37 weeks along. Fast forward to the end of 2020, I returned to get help with clenching at night and to help with my energy levels. I was 1000% depleted and stressed. I now don't have to return constantly to help with clenching and she found food sensitivities I knew were a problem but Kaiser wouldn't address because there was no allergy. Now I take all different vitamins that started to make a difference after a couple weeks and I know exactly what not to eat. Sometimes I test it out and eat them anyways but I am quickly reminded why I shouldn't. I will continue to see Dr. K even though I know it's pretty pricey when not covered by insurance but ultimately kaiser was of no help and I am fully functioning again. My joints don't hurt, my energy levels are up tremendously and my clenching has subsided as long as I keep up with appointments. read more

Insanely expensive, all for the money. There were multiple occasions where she was pushy and didn't work around her clients at all. The costs include all these "conveniences" like husband and wife massage class. When you're pregnant with your second kid and don't have any help those things are cute but never get used. You pay almost 2k for 10 sessions and little perks. Insanity. She loves to lump "moms" together. "My moms love this, my moms love that..all my moms do this, all my moms have had perfect births" she should know better than anyone that no pregnancy is the same and to not compare. It almost gives you a complex on hoping yours goes as perfectly as her other "'Moms" There's much better chiros out there that aren't money hungry. Stick with those. read more

I definitely recommend ksenyia to anyone looking to better their health . Preg or not. I began going to see ksenyia when I found out I was preg for the second time. I was experiencing back pain and lots of discomfort. She helped me out tremendously with all her body work and adjustments she is also a ball of knowledge so she's great to talk to and she will answer all your questions. I finally had my baby and I truly believe she made pregnancy so much better of a experience for me and had me feeling my best I owe it all to her thanks ksenyia read more

Nothing but wonderful things to say about Dr. Kseniya! I came to see her late in my second pregnancy from back pain I had that my usual chiropractor wasn't able to resolve. Her appointment was so thorough. Lots of tissue work--which I nearly fell asleep from it was so delightful--and ultimately some of the most effective adjustments I'd ever had. She would always check in on my mental state as well. She truly cares holistically for her patients. I also had her do bodywork while I was in labor as well. After a traumatic labor and delivery with my first daughter, I was nervous heading into my second and adamant that I wanted to take better control of my experience. She came to the hospital in the middle of the night and did 2 hours of body work--not cheap but worth every penny--while I rested in early labor and it was exactly what I needed to keep both my mind and body in the right state as labor picked up. Dr. Kseniya is absolutely wonderful and so skilled. Her personality is so fitted to the compassionate work she does. I highly recommend her to anyone, particularly if you are a pregnant or new mom (bring the whole family!). read more

Dr. Kseniya helped my wife get adjusted while she was pregnant at 39 weeks. After seeing her, she felt so amazing with my muscles relaxed and my whole body feeling brand new. I wish she went to see her sooner in the pregnancy. I would highly recommend to see her as soon as possible to get adjusted - believe me you will feel like a brand new person! read more

Dr. Gershberg is a godsend. She convinced me to come in for an evaluation late in my pregnancy and was able to help my back and pubis symphysis pain. In addition, she took a look at the prenatal vitamins I was taking and was able to offer tweaks, like increasing vitamin D and omega fatty acids to make sure that I was in optimum health for labor and delivery. When I reached my due date, she taught me some acupressure points to help things along. Throughout the entire process she patiently listened to what I had to say and offered a calm and encouraging sounding board and was always ready with tips and tricks to help. She is a wealth of knowledge and is truly passionate about helping moms. I can honestly say that my body feels much better since I started seeing her. My baby is now just under 3 weeks old and I have to mention that this has been the easiest birth and recovery. I believe that this is due in part to Empowered Mama Chiropractic! read more

Empowered Mama was recommended to me by the midwife in my OB practice (Lauren Lockwood) to help with my daughters latch and preference to one side. At first I thought, sure, that might be a good idea, but when my daughter started having more issues (reflux, possible allergies) and I kept seeing other moms comment about how helpful a chiropractor has been for their little ones, I knew I needed to call. I figured I'd get great care, as I trust Lauren Lockwood, but I got more than just a "chiropractor" appointment. Dr. Kseniya takes the time to listen, educate and (literally) empower you with information. While it's overwhelming at times, she explains it all in basic English and allows you (the mom) to take that information as you see fit. Not only do I see a difference in my daughter, but I stared to come to Dr. Kseniya for myself and can honestly say I feel so much better. The biggest takeaway for me is, while "self care" these days is looked at like a luxury, this type of care has become a necessity for my family. She not only is helping my with daughters torticollis, reflux issues, and narrowing down her allergies, but she's also helping us understand how her little body works. To me, it's priceless. read more

Dr. Kseniya is a miracle worker. During my second pregnancy, I had such bad sciatica pain on my left side I could barely walk for months. I finally reached out to my doctor and was referred to Empowered Mama. I was hesitant at first because it is on the pricier side, but decided to try it out since I was in so much pain and unable to find any sort of relief. SHE IS WORTH EVERY SINGLE PENNY. Within a few weeks the pain was completely gone, I honestly don't know how I would've gotten through this pregnancy without her. read more

I consulted Dr. K under my doula recommendation at the end of my pregnancy while my baby was transverse and also because I felt like my body was physically falling apart piece by piece. She right away made room in her schedule for me. Appointments are far from the quick crick crack you could be used too in other chiropractor practice. She spent time with me working on every single part of my body that needed care. I brought my daughter there also to help with her facial asymmetry and head shape probably due to her position in the womb as I kept seeing her for myself through my postpartum. Dr. K made sure I could received my treatment even with my daughter with me waiting for her treatment. We need more flexible places like that where we receive care for ourself and being able to bring our baby with us. read more

Kseniya completely changed my pregnancy! I was in chronic pain in my ribs and my hips until I saw her. After one session I already felt an improvement! She is also a wealth of nutrition knowledge! She really does it all and I highly recommend!!!! read more

Dr. Kseniya is knowledgeable, warm, and efficient. My daughters warmed up to her right away and enjoys coming into the office for her appointments. We came in because my daughter has a slight head tilt. We started seeing improvement within a few visits, and have been so happy to continue bringing her here. read more

I highly recommend Dr. Kseniya. I had lower abdominal pain and saw three specialists and had numerous tests and nobody could figure out the problem. Finally, I was referred to Dr. Kseniya and she determined it was scar tissue from a previous surgery and worked her magic on loosening the muscles in that area. In the process, she has helped my hip and back pain too. She is wonderful and I look forward to my sessions and we always laugh a lot too! read more

I highly recommend Dr.Kseniya to all expecting mothers or post-partum mothers who are experiencing any pains related to pregnancy. I visited her for severe sciatica that had left me debilitated and she was the only person able to help me in my time of need. Her approach was precise and effective and she came up with a comprehensive plan that left me feeling improved and ready to face the next chapter. Her office is very relaxing and her demeanor is very comforting. She is also highly knowledgeable and I would trust my pregnant body in her hands during what can be a very challenging and scary time. read more

I started visiting Dr. Kseniya when I was about 33 weeks pregnant, after a week when I couldn't sleep due to hip pain. Working with her made a big difference in my comfort and mobility. In addition to the bodywork during out appointments, she gave me stretches and exercises to do at home that helped between appointments. Also, when we started, baby was breech. Hard to say for sure what made the difference, but he made his way head down over the weeks we worked together, and I imagine the increased openness in my body played a role. I definitely recommend Dr. Kseniya to expecting mamas! read more

Highly recommend Dr. Kseniya! I was recommended to her by my OB and I'm so glad she did because she has not only been able to treat my 3rd trimester discomforts and pains, but also has been an amazing support system. This will be my first pregnancy which comes with a lot of fears and uncertainties and she was so informative, patient, and the biggest cheerleader that now I feel ready and excited for my little one to come...which is any day now! Highly recommend her! read more

I would like to thank Dr Gershberg for her help. I was suffering from a bad back and shoulder pain for a long time, it kept me awake at night. After trying different over the counter remedies and patches I decided to visit a chiropractor. I had several sessions with Dr Gershberg in her wonderful, neat and professional office.  She was very thoughtful and patient with me and exhibited her deep knowledge and skills to help me. She was very thorough in her evaluation and communication with me. Her price was very reasonable. My problem was solved and now I can sleep normally and function at work. Thank you very much, doctor! I would definitely recommend this chiropractor to anyone! Should my pain return I would definitely see her again. read more

Dr.Kseniya is a knowledgeable and compassionate Chiropractor. I have been suffering from low back pain for the last 3 years and never found relief until I was seen by Dr.Kseniya this past week. Dr.Kseniya takes her time to listen to me and ensure that I received the best care possible. When I left I felt instantaneous relief and will be returning for more sessions. She is truly a Woman's doctor. I highly recommend chiropractic care from Dr.Kseniya and will send all my friends her way. read more

I've been seeing Dr. Kseniya for a couple of weeks now and have nothing but great things to say. I had some postpartum back pain (who doesn't, right?) and since going to Empowered Mama I've been feeling much better. I see her for the chirossage appointments (part massage, part chiropractic adjustment), but she offers a ton of other services like cupping and nutrition counseling as well for mamas at all stages. They also space out their appointments really well so there is minimal interaction with other people, making it feel very pandemic-friendly. read more

Dr. Kseniya has been an amazing resource and support system throughout my pregnancy and into post partem. When I was pregnant with my first child, and battling an ankle injury at the same time, I was dealing with a lot of physical pain. Getting regular adjustments and body work helped me make it through my whole pregnancy as tolerable as possible. I would recommend Dr. Kseniya to all the mamas out there who just need some self care or are dealing with aches and pains. read more

Dr.Kseniya is a heavenly god send! I'm currently at the end of my second pregnancy and have been seeing her for a couple months. I am currently aiming towards a VBAC and not only has she helped my physically, she's also helped me mentally as mindset is a HUGE part in attempting a VBAC. I never feel like I am being rushed in and out. She truly takes her time to check in with you on all aspects. There have even been times when I've had a bad day mentally and she snaps me right back out of it. I tell my husband her office is like Disneyland for mamas. It's truly been a weekly treat that I look forward to and will continue to see her post partum. read more

Dr. Kseniya was a miracle during my second pregnancy. I turned to her at 22 weeks after PT failed and I was still in excruciating pain due to sacrum joint being out of wrack, unable to perform basic tasks like picking up my toddler or being able to give her a bath. Dr. Kseniya performed a meticulous exam, took the time to understand what was important to me and always made sure to remind me in all our future sessions that despite the pain, my previous delivery experience and my own personal fears I can have a pain free and low intervention labor. We got to work, well she did :) As weeks went by I started to feel better and slowly I started trusting my body again. Eventually I hired Dr. Kseniya to perform body work on me during the early stages of labor. Two hours of non stop massage, encouragement and love! My husband, who was a skeptic at first, was in awe of the strength this woman possesses. Dr. Kseniya was there when my son was born and I am so grateful to her for everything she did for me and my family. read more

Dr. Ksenyia has absolutely changed my pregnancy. I limped into her office at 24 weeks pregnant with my 2nd baby. I was feeling like the rest of my pregnancy was going be awful, and wondering how on earth I was going to get through it while chasing around a toddler! I couldn't walk at all at the end of the day due to SPD. Doing body work, her stretching program and supplement recommendations I can honestly say she brought my pain from a 8-9 to a ZERO. Not only is she a positive and lovely person, she is a wealth of knowledge and I'm SO happy I found her. I am so excited about my birth, and I'm enjoying running after my little guy again. I would recommend Dr. K to any woman- pregnant or not. I feel so lucky to have her on my side for this pregnancy, delivery and postpartum. I only wish I would have had her on my team for baby #1! read more

Started coming to Dr. Kseniya about 6 months ago after 18 years of back pain after a car accident and having two kids. She knew right away what to do and set up a perfect treatment plan that helped me with the pain. I can't believe that I am almost pain free. I didn't think think that was even possible after having to live with back pain for so long. I have also started to take my whole family to Dr. Kseniya and Dr. Rus. They have been amazing and very accommodating with our hectic schedules. read more

My OBGYN recommended Dr. Kseniya at Empowered Mama to me when I was diagnosed with Symphysis Pubis Dysfunction, and I am so thankful! I couldn't move or walk without extreme pain. But after my first appointment with Dr. Kseniya I felt so much better! She cares so much about her practice and patients and that was shown in her recommendations to me, follow ups, check ins and flexibility if I needed to come in when the pain came back. She truly cares and creates lasting relationships with her patients! I am beyond grateful that I found her. She has helped me so much! read more

I've been living with neck and shoulder pain for years. When it made its way down my arm, I couldn't even brush my hair without wincing. That's when I knew it was time to seek medical help. I only wish I started seeing Dr K sooner. In addition to body work & chiropractic care (which is almost spa like!), she offers home exercises & nutritional tips. And now that I'm pregnant again, she has modified some techniques but the outcome is the same. I walk out feeling better than when I came in. It's been a slow process but like Dr K says, it's a journey. Something chronic can't be fixed in a day. I appreciate her warmth and honesty. Also, my daughter loves joining me. So many toys to play with! Thanks for all that you do Dr K! read more

In my opinion Dr. Kseniya helped me avoid an almost certain C-section with my second child. At 37.5 weeks my baby was still breach with no signs of flipping head down. I have tried everything on spinning babies, every other imaginable remedy. Then I connected with Dr. Kseniya. She explained that sometimes the baby's movement is restricted due to several factors which can be resolved by using specific chiropractic and massage techniques, which she is trained in. I decided to give it a shot. After just two 1-hour sessions with Dr. Kseniya my baby flipped head down and I had a very smooth, uneventful natural delivery two weeks later. Dr. Kseniya not only knows the specific techniques which relate to prenatal and postpartum women's world, but also she's trained to address various pediatric issues. I have been back to her office several times with my kids for an adjustment. She has an incredibly kind and professional demeanor and she really listens. I highly recommend Dr. Kseniya for any pregnancy, postpartum and pediatric concerns. read more

I can't say enough good things about Empower Mama Chiropractic and Dr. K! She literally changed my quality of life in the first session, and has only continued to help ever since! Once I got to 29 weeks in my pregnancy I was having debilitating back and rib pain and could hardly get off my couch. Dr. K fit me in last minute to her schedule and has been a crucial part of my care during my third trimester. I am now back to yoga, walking, and living everyday life and I can't explain how grateful I am. As a first time mom, new to the area, I really appreciate how welcoming she is and how knowledgeable about chiropractics and all things wellness for prenatal and postpartum care. read more

Around the end of my second trimester my pelvic pain became really severe - to the point where doing daily activities was painful, exercise was off the table and chasing my 2 year old was nearly impossible. I did a bunch of online research which basically convinced me there wasn't much I could do about it and that it would go away once the baby was born. I brought it up to my OB a few weeks later as it was really making everything uncomfortable and realizing I still had 2 more months of pregnancy to suffer through I had to try to figure out how to alleviate the pain. He gave me Dr. K's card and at first I was skeptical but figured it was worth a shot. I made an appointment and haven't looked back. After the very first session I started to feel relief. I've been going twice a week over the last few weeks and my condition has improved significantly - I can go on walks, I have little to no pain doing daily activities. My quality of life has improved because of this and it's made the last trimester of my pregnancy so much better than it would have been if I hadn't made that first appointment. She listens, knows exactly what to do, and I can tell she truly cares about her patients. I'm planning to have a scheduled c section, so a little different than labor, but I still feel like my body will be well prepped for the procedure, and we've already discussed things to do post surgery for recovery. I've never felt pressured to buy anything, of course she presents options for packages to buy and the benefits of each of them, as well as other products that can help you be comfortable during pregnancy and prepared for childbirth. It's her passion and her business and how she supports her family, and I respect the hustle. The results speak to the value of her work and products she offers. I fully trust her recommendations and plan to recommend her to all of my local friends while pregnant. read more

I feel so fortunate to have found Dr. Kseniya in my last 2 months of pregnancy. Having suffered a lot of sciatica and back pain with my first baby, I wanted to do some more proactive care this time around. After a false start with another practitioner, I found Dr. Kseniya with the emphatic recommendation of my midwife. Dr. Kseniya offers a mix of body work and chiropractic adjustment that's been really helpful. Not only does Dr. Kseniya offer me relief physically, but she's been so reassuring and supportive of my anxiety about going through labor again. I look forward to all of my appointments and plan to continue this care post partum. read more

I had one of the best cupping therapy session with massage and adjustment from Dr Kseniya. She is amazing at what she does! I left her office refreshed and overall feeling so much better. She was able to accommodate a last minute appointment and im grateful to have found a chiropractor that is knowledgeable, gentle, and offers a variety of treatments for babies, kids and adults. 5 stars She is my go-to chiropractor! read more

Oh where to begin! Dr Kseniya is amazing. I've heard about how beneficial chiropractic care is for newborns and when my daughter developed colic I knew she needed it. I had always heard wonderful things about Dr Kseniya and her work with pregnant woman, post-partum woman, and children and I knew she is who I wanted to work with. We're about 4-5 sessions in and my daughter has completely turned around to a happier baby in the past week. I work in the customer service industry so I often analyze how i'm treated as a customer. Dr Kseniya goes above and beyond. She is so kind, patient, and never rushes us. She always explains exactly what she is doing to adjust my baby girl. She has given me a ton of knowledge to help my daughters digestive issues and to help me tailor my diet so I can make my breastmilk the best possible for my daughter. I cannot recommend her more! read more

I started seeing Dr. K desperately when my newborn had reflux. She was visibly misaligned and feeling terrible. We've now been coming weekly for several months and my baby loves it. I saw great improvement in her reflux subsiding as well as her head turning more! After two weeks, there was drastic improvement! So great, that I started seeing Dr. K and even recommended her to my mom who has been seeing her as well! I always feel relaxed after each visit and bonus, the baby sleeps much better those nights she visits Dr.K! Coincidence? I don't think so! read more

If you are pregnant and and searching for a chiropractor your search ends here. After 3 weeks of skepticism if I should see a chiropractor and struggling to move around due to my SI joint pain, I finally decided to see Dr. Kseniya and I'm glad I made that decision. She helped me with any issues I had throughout my pregnancy and I was able to work much longer than I originally anticipated. I can't thank her enough for all the sessions she did for me. She really cares and adjusts to your needs and concerns. read more

I have had such a wonderful experience seeing Dr. Kseniya. I literally drive an hour to see her! She is so knowledgeable and has such a healing touch. I am 40 weeks pregnant tomorrow and at my last midwife appointment they were so impressed with babies position and I think it can be attributed to the pelvic work Dr. Kseniya has been doing on me. I can't wait to see her postpartum as well! Highly highly recommend! read more

I'll admit I was skeptical of chiropractic care until I had nowhere else to turn. My mind is forever changed. Dr. Kseniya saved me during my second pregnancy! I was suffering from SPD and was limping around in pain being told by my doctor that the only relief would come when baby was born (I was not due for many months). After just my first visit I felt relief, and it kept getting better. I continued my treatments 2x/week until delivery and I can't say enough good things. My visits to Dr. Kseniya were good for my body and soul! She was encouraging, motivating, reassuring and educational. My labor and delivery was also much smoother and quicker than my first pregnancy! I highly recommend her if you need prenatal, postnatal or pediatric chiro care. read more

Dr. Kseniya and her team are fantastic! We came to EMC for my 2.5 year old daughter's issues with constipation. The office is cozy and inviting. From the first visit Dr. Ksenyia was welcoming and informative. I liked that she included me in all the sessions- many times asking me to be hands on. She explained what she was doing with my daughter and why during each adjustment. We began to see improvement in my daughter after just 2 visits! It was going so well, we decided to keep coming. We have continued to see improvement. I highly recommend Dr. Kseniya and her team. You want be disappointed! read more

Dr. Kseniya has amazing hands. Not only does she deliver relief through very gentle and safe adjustments, but her body work feels so amazing for a pregnant achy body. I saw Dr. Kseniya after a very rough flight and she helped relieve my siatic nerve pain, which was incredible. read more

My 7-year-old suffers from terrible food and animal dander allergies. That's why I took him to see Dr. Kseniya- to see if she could help us with his (practically perpetual) congestion. To be honest I was really nervous about taking the kid to yet another medical professional. He has been to so many doctors, allergists, etc. in his young life that I didn't wnt to add stress where I didn't absolutely need to. In fact I procrastinated a long time before actually making an appointment. But finally we went, and I'm actually really glad I went. Dr. Kseniya and her office were both very friendly and welcoming. She made us feel very comfortable (toys) and more importantly she explained to the kid, in a way he could understand, what she would do, the tools she would use, and why she would be using them. She calmly answered all of his questions and then went to work, despite his giggles. (A wonderful sound to hear- the opposite if tears or screams). Afterwards he said that "his body felt good". I can see how her treatments can help open his lungs to help him to breathe better, and that's always the goal! So hooray for a giid experience with Dr. Kseniya read more

I have known Dr. Kseniya before I got pregnant and she was able to really help me with migraines that wouldn't go away. She has been so helpful and knowledgeable during my pregnancy as well. I wasn't feeling great and she recommended a healthier diet and prenatal vitamins for me that really helped me feel better. On top of everything, she is just a very warm and kind person. I am so grateful for her support and will continue utilizing her even after my pregnancy. read more

I was cleared to have chiropractic care while pregnant so I booked a consultation with Dr. Kseniya. She is absolutely amazing! In just a matter of minutes, I felt relieved and confident I was in the right place. She is so thorough, personable, and fully committed to helping her patients. I was impressed by the amount of effort she put into her practice, she really takes the time to understand and explain the how's and why's of her care. The combination of body work and chiropractic care she does makes all the difference in the world. In just one visit I experienced dramatic results. My lower back pain started to go away, and my neck and upper back felt GREAT! Chiropractic is a necessary ingredient to my total well being and Dr. Kseniya has assisted with this through her professional and friendly care. I'd recommend Dr. Kseniya to not only everyone, but every pregnant woman out there! read more