Because of our work and kiddo, it was difficult to find a beginner yoga class to fit our schedule…read more We looked into private lessons and came across Triumph Yoga with Yvonne through Yelp reviews. This turned out to be perfect for my husband who has back issues and was new to yoga. Yvonne is awesome in making modifications, and takes the time to tailor to our needs. The price for each session is very reasonable and the classes are great!!!

I have been seeking additional flexibility for years with only moderate success. I found Triumph…read moreYoga in a local web search and gave it a try. Yvonne met with me individually and took the time to customize a plan to meet my goals. She was careful and attentive when putting together the plan, and provided me with expectations and a timeline. I now attend sessions regularly both individually and in small groups. My flexibility has increased significantly along with unexpected "bonus" results of more energy, more core strength and the ability to bring calm to stressful situations!

I am so grateful to have found Body Springs. After a bad car accident, I spent 8 months recovering…read moreand lost all my muscle tone and core strength. My doctor cleared me to begin exercising again, but every time I went to the gym I ended up hurting myself. On the recommendation of my physical therapist, I decided to try private reformer classes. Let me tell you, if you think it's a waste of money or you know what you're doing because you've tried mat classes or DVD's, you are seriously mistaken! I've been doing both for years, and I was SO doing it wrong all this time. I've been lucky enough to work with Alia, and she is a BEAST. Not only is her physique seriously motivating, her method is very exacting, and she'll work you until you have it right. I find her style to be very calming and precise. I finished my first 10 sessions and promptly bought a second package. It's the best price in town, and I've seen really amazing results. My only critique would be that a few of the reformers are a little past their prime, but they have an extensive array of equipment, and the vibe is very peaceful (when it's not busy!). I highly recommend Body Springs. Tell them Vanessa sent you!

If you're game for private or semi-private training, no matter your current fitness or experience…read morelevel, you need to try Body Springs. I'd never done any Pilates before, but Vicki helped me truly fall in love with it. After a few months of working with her privately, supplemented by group classes, my entire body is feeling (& looking) SO much better that I don't think I could ever *stop* doing Pilates, even if I move away from Austin. Vicki is smart, thoughtful, attentive, professional, and experienced. More than that--her reputation precedes her among other Pilates instructors in Austin. Everyone knows she's one of the best, yet she's always humble & considerate. I'm so grateful that I found this place. HIGHLY RECOMMENDED!

If you care about the wellbeing of your child or children stay clear of this gym. If you advocate…read morefor your child, stay clear of this gym. If you want your children spending long periods of time in an unhealthy training environment with a head coach "god complex" ego, then look no further.  I cannot speak for Crenshaws after school program, camps, or palestra program, but if you're looking for an Optional or Compulsories training program here's my honest review.  We first started noticing issues with the constant change in coaching staff. In the last three years we've seen 2-3 coach changes. The latest newest edition being the worst. They bark orders at the girls and offer put downs when there is no delivery. My daughter felt this coaching style began to rub off on the other coaches. We were met with many meltdowns after training due to this specific coach. Hysterical crying and shaking. If you directed concerns to the head coach your child would be blamed for bringing this response on. We noticed over our tenor here that our daughter was scared and intimidated to communicate. Not to us as parents but to the coaching staff. She feared retaliation from her coaches. If she was interested in attending a gymnastics college summer camp with her peers, they would all be terrified to to mention it due to how the coaches would respond. Of course, you'd think attending a college gymnastics camp would be encouraged - it's not. If my daughter suffered an injury, she did not want to mention it to her coaches, scared of how they would treat her or push her to train on the pain. If my child was running late to practice, she was terrified to communicate her occurrence. This all goes against USAG Safe Sport Policy.  This gym says "family" is their mantra but that's a lie. It's the head coach's idea of family. He feels he owns your kids once they join the team. He acts as their father, at least what he thinks is a father. It's by far the unhealthiest part of this facility. He cancels parents and does not allow parents inside the gym. There are no windows to observe your children, there are no seats or seating within the gymnasium that welcome parents to watch practice to ensure your child's safety. You're told you're welcome to pull up a chair when you first join but this is not true. Most parents when we ask questions are met with snarky comments, attitude, pettiness, unprofessional responses, or no response at all. This is no way to conduct business. Your kids are bred to have their own communication with the coach that does not pertain to you. This means if your kid suffers from anxiety or depression, it will only worsen because the head coach does not want you as an adult to protect the child and speak adult to adult. Coach to parent. I'm all for children learning to communicate and advocate for themselves in a healthy manner but this is not that.  He's most comfortable texting your youth or adolescents. He rather hear from your kid how they cannot attend practice because you as a parent have a conflict, planned a family vacation, or other plans etc, so he can punish your child for your decisions or hold them accountable for something that does not pertain to them. This is just a toxic form of control. Over our time here we met with the head coach,Adam Miller, numerous times to discuss our concerns or issues as concerned parents. Each discussion showed more and more how he does not like to take ownership for his wrong doings. He would constantly point fingers at the children. During each discussion instead of being met with concern or willingness to change, we were met with communication that said, "Maybe this isn't the gym for you all". We were always told in so little words to just get out and our daughter was indispensable. This is not a family.  Our daughter was always pulled to the side and addressed about various things without our knowledge. She's 14 and unable to comprehend all conversations yet the coaching staff assumed or assumes these young gymnasts are adults, they're not. Every conversation she had without an adult present bred toxicity. She was being bullied, coerced, and always accused of wrongdoing. She was left feeling isolated and alone. All parts of their toxic control they like to flex.  In the end, I had to ask my daughter if this were a relationship would you stay? She told me no. I asked why, and she said because she's constantly manipulated, always accused that everything is her fault, and voiceless.  Overall, the head coach is unwilling to welcome healthy change. He rather continue with the same traditions that have led to years of gymnastics, toxic culture and adolescent abuse.  If you want to feel targeted and enjoy being disrespected, this is a place for you.  I would not recommend this gym to anyone.

Great classes water aerobics my favorite friendly staff. Children's programs are excellent.read more

My two daughters love this place and so do I. It's our almost 5 years with AGC. I understand why…read moretheir spots full that quickly at the beginning of semester.

Such a cool place! They have classes for all ages. On Fridays they do a free acro yoga for…read morebeginners class with several experienced students that can help guide you into it. It was so much fun! Will definitely be back!!! They also have open gym from 8-2am on Fridays for adults to come play ( if you know what you're doing)

I took a cycle class with instructor Holly on New Year's Day. It was so refreshing and inspiring!…read more Absolutely loved it

One of the better cycling classes I've been to- and a definite must try!…read more- locally owned - multiple instructors - multiple class types - they provide cycling shoes and lockers to put your shoes / belongings on during class - they provide towels - they provide floor mats for abs I discovered this place during a yelp event and decided to come back for the free week they were offering. This place is about 20 minutes from my house, but definitely worth the drive for the variety of instructors and classes. My first class was 'power and rhythm' + 'core'. Lasted 1 hour : 45 minutes of power cycling and 15 minutes of abs on a mat. The class was challenging without making me want to quite, and i hadn't been to a class in a few months. I did this one a few times and really loved it. I went to another class called 'sculpt' and didn't really know what's i was in for - showed up and realized it wasn't cycling at all but rather a quick weights and ab session. We grabbed a heavy set, light set of weights and a mat. It was pretty easy in itself but you can push yourself to the weights you choose - and the next day or so I had some weird muscles that felt sore and felt like it actually was quite good! 'Power' bloc class was also one i tried. This one was rough - hard hard hard but it's only 30 minutes!! I thought by minute 24 i was going to die, but felt absolutely wonderful walking out the door. The classes weren't exactly full and I can't believe more people haven't found this little spot. Once coronavirus quarantine is over this is definitely a place I'll come back to!! There's always a bike (without signing up in advance) and the check in is super easy. Also - its a plus it's pretty dang cute inside with great ceiling fans to keep you cool.

I took the beginner bungee class Cata (sp) and had the best time! Highly recommend! Lots of laughs,…read moresome sweat and time just flew by.

Wow this place is so cool! I loved how much freedom you have here. The instructor Erika was really…read moresweet and helpful. I was well guided and loved getting to hang upside down. The facility is clean and airy and light. Definitely going to come back!!!

I took dance lessons in preparation for my wedding. We learned the cutest routine and our…read moreinstructor was so patient and professional. We came to the classes with zero dance skills and we were able to get whipped into shape over 5 lessons and felt comfortable dancing in front of our family and friends. Really enjoyed going to this studio and you can tell they love what they do!

Feels like home here no judgement space, great instructors, clean studio and staff is like family…read more Unlimited monthly classes for only $100. So happy to be here.

I signed Thing One up for a membership for his 15th birthday last month. I did this because like…read moremost schools during this time, students are not permitted to change out into athletic apparel during their physical education class because of the pandemic. This lack of changing clothing is also directly correlated to the lack of physical fitness in these classes. On the first visit on his birthday weekend, one of the instructors took her time to approach me and ask if the music was to loud for my son. I was both shocked and grateful. She asked as she reviewed my son's paperwork when I signed him up which indicated that my son has Asperger syndrome. A significant number of people with Asperger's Syndrome have been perceived to display either an over-sensitivity or an under-sensitivity to sensory stimuli. In my son's case, although he is a musician who plays multiple instruments, loud sounds are troublesome for him. Aside from this, the instructor also checked in on him to make sure that he was using proper technique. Aside from the service provided here, the gym is clean and is operated like a Cheers "where everybody knows your name". I am pleased thus far with the instructors, price point and the convenient class hours.

The BEST gym ever!!! Workouts are done in 45 minute increments and you easily burn 500+ calories…read moreper sessions. All the coaches are great and helpful, love coming here!! And you can't beat the prices they offer Update 07/14: just wanted to add that they're doing a bunch of safe protocols in regard to COVID-19! And that workouts are still awesome! Great stretching + some yoga infused exercises to help ease the soreness from the other intense workouts they put us through!!