I just had my private bachelorette party at Sweat Like A Girl this past weekend and we all had the…read moretime of our lives! Heather hosted our party and she such a fun instructor. We were taught an array of moves on the pole and then moved onto a full chair dance routine. The women in our party ranged in age from their early 20's to late 50's -- and everyone had a blast! I can't say enough good things about our experience. As for the regular classes, I took a class here about a year ago and really enjoyed myself. Unfortunately, I don't live in the area or else Sweat Like A Girl would be my full-time workout studio.

I attended my first class at Sweat Like A Girl about two years ago. I was still pretty new to…read moreexercise with a ton of weight to lose, and very little idea where to get started. I quickly became tired of the elliptical, tired of the treadmill, and the only thing I knew for sure was that if my workouts continued to feel like chores, I'd never stick with them. I tried the Fight Club class after checking out classes at a few other gyms, and I was instantly hooked. It was first time I realized I could have a good time working out. It took me a while to try out some of the other classes, but now, SuperGirl is my favorite. It's always something different, but consistently keeps me working hard. But the really surprising thing was, it didn't take me long to feel comfortable there. Heather, the owner of the gym who also happens to be the main instructor for many classes, is equally a motivator, an entertainer, and a hardcore fitness instructor. I start out each class feeling scared for the intensity i know is about to be inflicted upon my body, and psyched, in the same was anybody is before they are about to do something they know is going to be completely fun and rewarding. Any class with Heather usually includes a stand-up routine at no extra charge. And not surprisingly, smiling and laughing a lot while you're sweating like crazy, definitely takes the pressure off. Actually, all the instructors are pretty cool, care about your success, and will give you a great workout. I've met a lot of people at this gym, and the pervasive attitude is one of support, non-judgement, and willingness to help each other out. The whole environment is pretty cool, and rare. There's something for everybody, whether your idea of fitness involves flipping tires, interval training, running, dancing, pole, or kicking and punching. And the price is definitely right.

Went with my then BF to look into joining he was interested in the pool it was October and they…read moretold us well the heater for the pool is broken and it maybe up to a year till it's fixed uhhh yeah no thanks

This Y is one of my favorite places. Kind staff make you feel at home. Great pool/gym. I swim for…read morethe team there and I love it they make you feel like part of a family. The equipment is really clean. They have some of the cleanest bathroom/locker rooms that I've ever been in. The pool is awesome. A very nice place to work out and be healthy!

They chill as hell and it's clean what more can you ask really. I fw it place is empty at night too.read more

I remembered seeing a post saying that this place was not people of color friendly and I too say…read morethe same thing. I was surprised to see the staff at the front desk laughing and whispering to each other as they look back and forth as my boyfriend and I were leaving. Something I wouldn't have even noticed if it were for how they looked at me and attempted to hold back laughs while looking at me when we first got there. My boyfriend even told me he had a rather strange interaction with the people at the front desk. Definitely didn't feel like a judgement free place and more like a bullying zone.

One of the best crossfit communities I have experienced. Quality coaching and great variety of…read moreequipment and large facilities. I highly recommend.

When you walk into this gym, it does not look like all the other big box gyms. It has a climbing…read morerope, gymnastic rings, huge tires, free weights, boxes to jump on, walls to throw things against, sledge hammers to hit things with... The trainers are exceptionally knowledgeable, especially the owner, Greg. With his too many to list degrees and certifications, he has an answer to every problem you can come up with. The quality of instruction is exceptional here. Do not be intimidated, they are extremely patient, regardless of your level of fitness. Beginners (like my scrawny self) will feel completely welcome and soon be breathing fire like the rest of the group. Some gyms make you drink the CoolAid, this one is much more down to earth, interested only in results for YOUR goals.

Joined today. Price was very competitive especially for a gym with a pool. Front desk staffer was…read moregreat and gave me a tour. Overall the pool was good and very quiet when I went. Weight & cardio room was closed for renovations and will have all new machines in a week. Whirlpool was ok, temperature was only lukewarm though. Now for the big NEGATIVE - the mens locker room was old, rundown and dirty. The showers didn't drain properly filling up the pan. The lockers were rusty and beat up, had no hooks in them to hang a coat and were very small. Hopefully thats the next renovation! Showering at home will be the way to go...

Bugs in the men's room showers ( have to kill at least 5 every time and the bug kills remain on the…read moreshower walls for months), pool hours keep changing, hot tub always foamy, can't use some spaces without an instructor present despite having signed waivers upon joining and absent management who are afraid of being sued. This place could return to its former glory if management cared. These new owners are going to go bankrupt if the continue down this path I haven't met one employee happy working there. Save our y!

Great class schedule and instructors. Adding the boutique was a good idea. I look forward to the…read morenew classes. Thank you

From the owner: Blue Lotus Wellness Center offers a wide variety of wellness programs, various Yoga, PIYO, Barre,…read moreWillpower & Grace, Sculpt, Hot Yoga and many more classes. Join us Today!

I have been working out with Flo for about two months now. She is an incredibly inspiring trainer…read morewhose love for what she does comes through in her work. Flo is really flexible with workout times. She was great with working with me to find a time that worked with my busy schedule. She keeps the workouts varied and tracks progress with every session. She pushes you hard but you see the results. I've always struggled with knowing when to increase weight and reps and she has been a great help with that. She works with clients of all abilities and shows you how to do each move with proper form. In addition, she also offers great nutritional help and guidance. Flo is a wonderful trainer who believes in what she does, but more importantly, she believes in the ability of all her clients. She's very encouraging and she's all about empowerment. I highly recommend her as a trainer!

Flo has been training me 5x a week since January. During the past 3 months I have noticed an…read moreincredible difference in my body and mind. I am so much more confident in myself and am no longer afraid to push myself past my limits. I have her to thank for that! Flo creates each workout customized to her clients' needs and goals based on their daily progress, which is something that really shows her focus and dedication to her clients. She answers any questions, ensures proper form and makes sure to push you harder than you'd think you can go. She is always coaching you on building a strong and positive mindset, as well as giving nutritional advice. This is the first time that I have been able to successfully commit to working out consistently. The progress I have seen is amazing! One of the biggest struggles for me is that I have a shoulder joint tear that has made it very difficult to progress in workouts the past couple years even going to physical therapy. Throughout this training with Flo, my shoulder has gotten stronger and I have slowly been able to lift more with NO pain. She really listens and focuses on what you need and her plan to start strengthening these muscles has worked perfectly. The only reason I would give this a 4-star review is because I am training virtually. I wish that I didn't live out of state so that I can train with her in person! The thing that motivates me the most is that she lives and breathes what she speaks. She trains herself harder than anyone I know without fail, which makes it really difficult to give her any type of excuse! I would definitely recommend Rising Phoenix Fitness to anyone searching to make a lasting change in themselves and reach their fitness goals. Flo is really dedicated to her clients and is truly passionate about helping people better themselves.

I just started taking the Reformer Flow 1 classes and I love it. Julie and Brigid are awesome…read moreinstructors who make the classes approachable and enjoyable. If you are new to Pilates, Club Pilates is a great place to start. My personal tip is to use ClassPass if you have a flexible schedule since you are not locked into a three month contract, although the only downside is that class times can be limited. The studio membership pricing is also reasonable in my opinion and one of the more affordable options compared to other Pilates studios in the area. I definitely recommend trying the free intro class if you are unsure.

The worst customer service ever!!! I have been waiting weeks for a refund. They were supposed to…read moreopen in October when they took my money it's now January and still not open and no refund even though the GM said it was done.

Being from out of state, it's always nice to play in a distant remote facility. The are 5 indoor…read morecourts and 4? Outdoor courts. USTA has named this club of the year 4 times in the Mid Atlantic Region. The staff here is friendly and helpful. Courts rent for $40 an hour, $42 in the evening. They have fitness rooms, racquetball courts and you can play wallyball, playing volleyball in a racquetball court. I didn't meet any of the pros but they charge up to $90 an hour for private lesson.

Excellent club for tennis and racquetball and volleyball and othe activities for kids.read more