This is an amazing yoga studio. I went to Wendy's class on Friday and I will definitely be coming…read moreback. Classes are $10 but you can buy packages for a bit of a discount. There are several classes a day ranging from beginner to advanced. If you don't have a mat they have several to choose from. Also I feel the need to mention how comfortable I was in the studio. I'm not a go to the gym and work out type of person. I rather go to a secluded park or use my rower at home but I honestly can't wait to come back and take another class.

Just took my first class with Leah. Awesome... Please come…read morehere...its a beautiful studio with positive energy and great instruction.

Super clean, friendly staff, such a range of challenging classes, instructors are knowledgeable and…read morecaring!

CycleFit Lehigh Valley is such a great addition to forks township! We have tons of gyms- but…read morenothing like this that offers quality spin classes with amazing instructors. My friends and I booked a class to try out on thanksgiving morning while we were in town visiting our parents. We grew up in Easton and now that I'm an adult, I would have loved this in high school. We took an hour long class with Allie and she was such an amazing instructor. She was body positive and was so helpful to get us set up on the bikes and explain the bike as well as the class routine. We all absolutely loved the workout. Our fitness levels ranged from beginner to advanced and we all enjoyed the class. The classes offered each day vary between spin and some incorporate strength training as well. The studio is clean, spaced out in between bikes, and is easy to find! I can't wait to book another class the next time I come home to visit my parents.

Focused and stern, athletic and strenuous, a little "punitive" if you weren't "listening" but…read morethat's Iyengar so far as I know it. I'm not giving up! It helps my body pain.

If you want to learn yoga the right way this is the place to go! If you want to become a yoga…read moreinstructor this is the place to go too! I've been to a few yoga places in the Lehigh valley area but this is by far the best place to learn the proper way of yoga. They have experienced instructors that care about how you learn how to practice yoga. They have a variety of classes you can pick from. I'm currently enrolled for their "Heal the back" class and I sometimes go to the beginner class on Tuesday morning. I absolutely love them!

Wonderful gym if you are looking for a positive welcoming environment! Coaches are always helpful…read moreand supportive. They are attentive and give guidance on how to safely meet your goals. Would 100% recommend F13 Performance.

By far the best CrossFit / performance gym you will find in the Lehigh Valley. The coaches are…read moreexperienced and have a plethora of knowledge to share. They challenge you but support you every step of the way.

My wife has been using this yoga studio since they started at this location, even before they…read morechanged the name to Baransu. She's been doing yoga for 8 years. I've taken classes as well. She's been to a bunch of studios and this is her one and only go to place now. It's a clean, beautiful, nicely decorated, relaxing atmosphere. You can work at your own pace in any class and they also have mixed level flow, yin, advanced classes,, gentle flow, slow flow and Kundalini classes. I have no idea what Kundalini is. You're on your own with that one. Other offerings are Massage, Reiki, reflexology, chiropractor and sound bath. This is a really nice studio!

Great company, they really care about their customers and they've got a little something for…read moreeverybody. Whether you're a first timer or pro, you will be accommodated.

Cannot say enough good things about LivenUp and their team of amazing coaches. 4 years stronger…read more Thank you for always pushing me to try new things and gain that confidence. Try it today, you won't regret it!

The personal training at Liven Up Fitness is unmatched. In 3 weeks I lost 2lbs, 1% body fat and my…read morevisceral fat is down. I gained 1lb of muscle. I feel healthier and stronger. The team here is incredible - knowledgeable and supportive. The whole atmosphere is very encouraging and staff and participants alike are willing to help you out if needed! I'm so glad I started this journey with Liven Up!

KSP Fitness has been my favorite gym for years, and this December will mark 7 years! It's hard to…read moreput into words how much this place has meant to me. The workouts are challenging, the coaches are incredible, and the community is the best. KSP has helped me get stronger, healthier, and more confident, and honestly, it's helped me kick chronic pain to the curb. Seven years later, I still look forward to showing up and pushing myself. So grateful I found KSP!

Great fitness facility inside the LV Baseball Academy!…read more The owner and trainer, Kyle Shannon, is very knowledgeable. He provides instructional coaching and packets on obtaining an overall healthy lifestyle. He's very welcoming and great at making everyone feel comfortable. The adult fitness is a group workout where members receive individual attention while being in a team atmosphere that's very encouraging and supportive. I was hesitant at first, just tagging along with my husband once a week. But after a couple weeks I love going! I've bumped my visits to two/three times a week. Would definitely recommend! Great for anyone looking to lose weight, gain muscle, live healthier, or become stronger post injury.

I have been working out with Flo for about two months now. She is an incredibly inspiring trainer…read morewhose love for what she does comes through in her work. Flo is really flexible with workout times. She was great with working with me to find a time that worked with my busy schedule. She keeps the workouts varied and tracks progress with every session. She pushes you hard but you see the results. I've always struggled with knowing when to increase weight and reps and she has been a great help with that. She works with clients of all abilities and shows you how to do each move with proper form. In addition, she also offers great nutritional help and guidance. Flo is a wonderful trainer who believes in what she does, but more importantly, she believes in the ability of all her clients. She's very encouraging and she's all about empowerment. I highly recommend her as a trainer!

Flo has been training me 5x a week since January. During the past 3 months I have noticed an…read moreincredible difference in my body and mind. I am so much more confident in myself and am no longer afraid to push myself past my limits. I have her to thank for that! Flo creates each workout customized to her clients' needs and goals based on their daily progress, which is something that really shows her focus and dedication to her clients. She answers any questions, ensures proper form and makes sure to push you harder than you'd think you can go. She is always coaching you on building a strong and positive mindset, as well as giving nutritional advice. This is the first time that I have been able to successfully commit to working out consistently. The progress I have seen is amazing! One of the biggest struggles for me is that I have a shoulder joint tear that has made it very difficult to progress in workouts the past couple years even going to physical therapy. Throughout this training with Flo, my shoulder has gotten stronger and I have slowly been able to lift more with NO pain. She really listens and focuses on what you need and her plan to start strengthening these muscles has worked perfectly. The only reason I would give this a 4-star review is because I am training virtually. I wish that I didn't live out of state so that I can train with her in person! The thing that motivates me the most is that she lives and breathes what she speaks. She trains herself harder than anyone I know without fail, which makes it really difficult to give her any type of excuse! I would definitely recommend Rising Phoenix Fitness to anyone searching to make a lasting change in themselves and reach their fitness goals. Flo is really dedicated to her clients and is truly passionate about helping people better themselves.