Great fitness facility inside the LV Baseball Academy!…read more The owner and trainer, Kyle Shannon, is very knowledgeable. He provides instructional coaching and packets on obtaining an overall healthy lifestyle. He's very welcoming and great at making everyone feel comfortable. The adult fitness is a group workout where members receive individual attention while being in a team atmosphere that's very encouraging and supportive. I was hesitant at first, just tagging along with my husband once a week. But after a couple weeks I love going! I've bumped my visits to two/three times a week. Would definitely recommend! Great for anyone looking to lose weight, gain muscle, live healthier, or become stronger post injury.

K Shan Fitness has it all. They provide amazing workout classes and personal training that can be…read moreeasily adapted to any fitness level. Kyle, Drew, and Katie (the trainers) are some of the nicest, most positive and encouraging people you will ever meet. They will kick your butt, and you will love it. The workout is different every day but they always make sure you are doing the movements correctly to avoid injury. The new facility (on Broad St. in Bethlehem) is beautiful and clean. The atmosphere is positive and accepting. There is no pretense; come as you are. You will find all ages, stages and fitness levels here. I have been coming for over a year and I'm in the best shape of my life. It's the only workout I can stick to for more than a few months. They have free trial classes, so no reason not to check it out!

I've never been an athlete, nor particularly active. Hitting my mid-40's overweight and slouching…read moretowards my family history of all manner of illnesses sent me on a search for some way to avoid an early convalescence. Enter Jiva Fitness. Mark and Heather helped me better understand what I needed to do in order to take control of my health and fitness. Starting with Personal Training sessions was the right choice for me. I got to test my ability and asses my limitations with guidance and support. When I started to take Group Fitness classes I felt totally confident in my ability to at least 'get through' a workout. And yes, that's how low my bar was set. I was able to drop 10% of my body weight, make some lasting sustainable changes to my diet and I can honestly say although I still don't consider myself an athlete, Jiva Fitness has helped me to enjoy being active. With all the different types of group fitness classes, my workout can vary to fit whatever I need in any given week. And they all complement each other very well. I always found plenty of excuses not to take better care of myself. But, I realized that nobody else was going to do it for me. Just showing up to class is a win. It's one step closer than I was before. Inch by inch, pound by pound, I get stronger. I get more energy. I get more enjoyment out of being alive. I don't think I would have gotten this far without Mark & Heather's constant support and encouragement. As well as all the other folks in class! Do it. Go. Now.

Be careful which businesses you support. She treats people very disrespectfully. The guy tried to…read moreexplain that they were providing a service to a business in the building, but she acted entitled, claimed she owned the parking lot, and demanded that they leave immediately.

Similar to a small YMCA gym. Better than a planet fitness although much smaller. I go after work at…read morethe hospital around 4-6pm and it's never crowded. Gym is clean and equipment is a bit older but maintained well. Locker rooms are clean. Women's has two showers and have shampoo, conditioner, hair gel and lotion. Plenty of lockers with included locks and keys. Weights: Two power cages/squat racks and a smith machine. Ample plates from 2.5lb-45lb. About 7 adjustable benches (no rack, just the bench)and dumbbells up to 100 lbs or so. A cable machine with about 8 stations and lots of attachments. The cable machine has numbers, not weight equivalents. Assisted or unassisted pull-up/dip station. Variety of kettlebells up to about 50lbs. Other equipment: 3 plyo boxes up up to 24" tall. There's a large cushioned bench, probably 8'x8', that's great for core work, rather than laying on the floor. Resistance bands and station to attach them at various heights. TRX straps on one of the power cages. A handful of medicine balls. Cardio: About 8 treadmills, 5 ellipticals, 5 stationary bikes and 2 rowing machines. Some of the stationary bikes are a little wonky. Machines: Circuit of about 15 well-maintained machines including bench press, overhead press, row, leg press, bicep curl, ab/back extension and more. Classes: 2-3 per day at noon and around 4. Some yoga, some fitness. Amenities: TVs, controllable from the cardio equipment. Nice view of the highway and the woods beyond. Water, powerade and bottled protein drinks available at reasonable prices. It's $24.99/mo or free for LVHN staff. It's for general fitness. Not a luxe club or a powerlifting gym. Some people are pretty fit, some not fit at all, most people are average. If I could change things, I would add more free weights and take out some of the machines. I hardly ever see anyone on the machines. Will add pics if I can get any without people. Will update if I get more accurate counts on the equipment.

LVHN Fitness is a gym run by - guess who, LVHN! It's not fancy, but quite adequate. Equipment is…read morekept up, gym is clean, lots of fitness classes offered at various times of the day. Staff is friendly and helpful. Locker room is small. No whirlpool, sauna or pool - I'd like a pool but then again, it's very reasonably priced.

This gym is absolutely appalling. They charged you a high fee, lock you into a contract. Give you…read morepromises for services, and they never provide. Gym equipment, is always dirty. There's never anything to sanitize things down before or after use of machines. Upholstery is broken on about 50% of the equipment. Water fountain has rust on it, and mold. The bathrooms are never stocked or clean. The showers are a biohazard in and of itself. There is always cancellations of the classes they provide. They do not offer any services advertised like karate classes, and pilates. they do not have a chiropractor on site, they fired her. The spa is not run by licensed cosmetologists, the cafe is always dirty and unkept. There is rust in the indoor pool, the therapy pool seat is corroding, which is terrible as it is used for transport of disabled individuals in and out of the pool. There is never anyone on management wise that can offer answers to my questions. Seems they just fired them all, as the three that were there when i signed up are now no longer employed. I want to warn anyone to this gym, as it's dirty, overpriced, and they serve alcohol? It's the owners nightclub on steroids, more than a serious venue to work out. I took my business to Planet Fitness, at least there they upkeep with the best work out machines available, and their classes are never cancelled.

Very expensive gym, the membership prices are ridiculous honestly. Especially for the cleanliness,…read moreand upkeep of the establishment. It wouldn't pass a couple food, and safety inspections. I had to cancel for 6 months because it was way too much money with my last employer.But since I've gotten a new one with one that pays me more and contributes to a gym Membership. I'm trying to join back up. I've called three times, always told a membership sales person will get back to me to set up a time, or to send a request through the online messaging system. Well I have done that twice now, 2 different weeks. And I still have yet to hear an answer or call back.

Intro class was ok... first full class was better.Drea was a great instructor & really took the…read moretime to help me with form. If you're looking for a new workout class not a bad option to try out or commit to depending on your personal preferences.

I've been going to PBB regularly for the past five months, and I'm now both mentally and physically…read morestronger. All of the coaches are wonderful. They correct form and provide modifications to ensure you're safe and getting the most out of your workout. The studio is always clean, and I've always felt welcome. Thank you, PBB. I wish I didn't have to move!

Cannot say enough good things about LivenUp and their team of amazing coaches. 4 years stronger…read more Thank you for always pushing me to try new things and gain that confidence. Try it today, you won't regret it!

The personal training at Liven Up Fitness is unmatched. In 3 weeks I lost 2lbs, 1% body fat and my…read morevisceral fat is down. I gained 1lb of muscle. I feel healthier and stronger. The team here is incredible - knowledgeable and supportive. The whole atmosphere is very encouraging and staff and participants alike are willing to help you out if needed! I'm so glad I started this journey with Liven Up!

Great place if you like a good hour workout. Owners very helpful and support a very friendly almost…read morefamily type environment. I have been a member of many gyms over 40 years and this one is tops in cleanliness, great atmosphere , best coaches overall friendliness!

I love this place! Really encouraging and family like atmosphere. The workout is fun and…read morechallenging. You will be covered in sweat. The instructors are really inspiring and make you want to do your best. Yet, nice enough not to push you over your limits. I've tried a few other gyms in the area with not much luck. They were boring and no motivation to go. They didn't care if you went either, you're not even noticed after you join. At Title they know your name, they want you to come. That's the motivation I need. Even though I'm in bad shape, I felt instantly comfortable here. I don't feel judged I feel encouraged. I'm addicted to this place and Highly recommend coming here! (Love Faith and CJ's classes)

We have been at this for a month now! The trainer/owner and other trainers are really good with the…read morechildren. I have recommended them to family and friends.

I've been training with Tim for about 2 years now. Every individual training session or class…read moregives me a great workout. I like that I can have as little or as much sparring contact as I am comfortable with. I also appreciate knowing that Tim would never put me in the ring with someone that was out of control and cause me injury. I'm 65 years old and have been exercising regularly for many years. Starting to box over the past few years has given me an experience unlike any other type of exercise I have done. High intensity works-out with the adrenaline rush of someone trying to punch you (not too hard though). Tim is an excellent trainer and a nice guy too. Patient and instructive for amateur and professional; athlete and not-so-athletic too. Great place to go. Definitely suggest you check it out.