One of the best crossfit communities I have experienced. Quality coaching and great variety of…read moreequipment and large facilities. I highly recommend.

When you walk into this gym, it does not look like all the other big box gyms. It has a climbing…read morerope, gymnastic rings, huge tires, free weights, boxes to jump on, walls to throw things against, sledge hammers to hit things with... The trainers are exceptionally knowledgeable, especially the owner, Greg. With his too many to list degrees and certifications, he has an answer to every problem you can come up with. The quality of instruction is exceptional here. Do not be intimidated, they are extremely patient, regardless of your level of fitness. Beginners (like my scrawny self) will feel completely welcome and soon be breathing fire like the rest of the group. Some gyms make you drink the CoolAid, this one is much more down to earth, interested only in results for YOUR goals.

I couldn't be any more pleased with this gym. I have been going here for over a year now and the…read moreconsistency on cleanliness and opening up on time is appreciated. They open at 5am during the week and 7am on the weekends and their morning staff has never been late. As a gym they are constantly adding new equipment as well. They also host appreciation events for their yearly opening anniversary and give out goodie bags filled with useful things. They also offer meal prepped meals for sale, apparel and a wide range of supplements / preworkout drinks where you can just charge your account. I really appreciate the effort these owners and their teams have put into the place and I wish them nothing but continued success.

This is a great gym, it's the only gym in the area where you get to see actual professionals and…read moreget advice from actual professionals on a consistent basis. They don't have any this equipment anywhere not even at their home gym in Stroudsburg.

I attended my first class at Sweat Like A Girl about two years ago. I was still pretty new to…read moreexercise with a ton of weight to lose, and very little idea where to get started. I quickly became tired of the elliptical, tired of the treadmill, and the only thing I knew for sure was that if my workouts continued to feel like chores, I'd never stick with them. I tried the Fight Club class after checking out classes at a few other gyms, and I was instantly hooked. It was first time I realized I could have a good time working out. It took me a while to try out some of the other classes, but now, SuperGirl is my favorite. It's always something different, but consistently keeps me working hard. But the really surprising thing was, it didn't take me long to feel comfortable there. Heather, the owner of the gym who also happens to be the main instructor for many classes, is equally a motivator, an entertainer, and a hardcore fitness instructor. I start out each class feeling scared for the intensity i know is about to be inflicted upon my body, and psyched, in the same was anybody is before they are about to do something they know is going to be completely fun and rewarding. Any class with Heather usually includes a stand-up routine at no extra charge. And not surprisingly, smiling and laughing a lot while you're sweating like crazy, definitely takes the pressure off. Actually, all the instructors are pretty cool, care about your success, and will give you a great workout. I've met a lot of people at this gym, and the pervasive attitude is one of support, non-judgement, and willingness to help each other out. The whole environment is pretty cool, and rare. There's something for everybody, whether your idea of fitness involves flipping tires, interval training, running, dancing, pole, or kicking and punching. And the price is definitely right.

I just had my private bachelorette party at Sweat Like A Girl this past weekend and we all had the…read moretime of our lives! Heather hosted our party and she such a fun instructor. We were taught an array of moves on the pole and then moved onto a full chair dance routine. The women in our party ranged in age from their early 20's to late 50's -- and everyone had a blast! I can't say enough good things about our experience. As for the regular classes, I took a class here about a year ago and really enjoyed myself. Unfortunately, I don't live in the area or else Sweat Like A Girl would be my full-time workout studio.

Similar to a small YMCA gym. Better than a planet fitness although much smaller. I go after work at…read morethe hospital around 4-6pm and it's never crowded. Gym is clean and equipment is a bit older but maintained well. Locker rooms are clean. Women's has two showers and have shampoo, conditioner, hair gel and lotion. Plenty of lockers with included locks and keys. Weights: Two power cages/squat racks and a smith machine. Ample plates from 2.5lb-45lb. About 7 adjustable benches (no rack, just the bench)and dumbbells up to 100 lbs or so. A cable machine with about 8 stations and lots of attachments. The cable machine has numbers, not weight equivalents. Assisted or unassisted pull-up/dip station. Variety of kettlebells up to about 50lbs. Other equipment: 3 plyo boxes up up to 24" tall. There's a large cushioned bench, probably 8'x8', that's great for core work, rather than laying on the floor. Resistance bands and station to attach them at various heights. TRX straps on one of the power cages. A handful of medicine balls. Cardio: About 8 treadmills, 5 ellipticals, 5 stationary bikes and 2 rowing machines. Some of the stationary bikes are a little wonky. Machines: Circuit of about 15 well-maintained machines including bench press, overhead press, row, leg press, bicep curl, ab/back extension and more. Classes: 2-3 per day at noon and around 4. Some yoga, some fitness. Amenities: TVs, controllable from the cardio equipment. Nice view of the highway and the woods beyond. Water, powerade and bottled protein drinks available at reasonable prices. It's $24.99/mo or free for LVHN staff. It's for general fitness. Not a luxe club or a powerlifting gym. Some people are pretty fit, some not fit at all, most people are average. If I could change things, I would add more free weights and take out some of the machines. I hardly ever see anyone on the machines. Will add pics if I can get any without people. Will update if I get more accurate counts on the equipment.

LVHN Fitness is a gym run by - guess who, LVHN! It's not fancy, but quite adequate. Equipment is…read morekept up, gym is clean, lots of fitness classes offered at various times of the day. Staff is friendly and helpful. Locker room is small. No whirlpool, sauna or pool - I'd like a pool but then again, it's very reasonably priced.

Cannot say enough good things about LivenUp and their team of amazing coaches. 4 years stronger…read more Thank you for always pushing me to try new things and gain that confidence. Try it today, you won't regret it!

The personal training at Liven Up Fitness is unmatched. In 3 weeks I lost 2lbs, 1% body fat and my…read morevisceral fat is down. I gained 1lb of muscle. I feel healthier and stronger. The team here is incredible - knowledgeable and supportive. The whole atmosphere is very encouraging and staff and participants alike are willing to help you out if needed! I'm so glad I started this journey with Liven Up!

So, I had no idea what to expect when going to a "Cross Fit" "Box." I was apprehensive, yet I knew…read morethat the typical gym and at-home workouts weren't getting me to challenge myself. I needed to find a well-educated, professional, and experienced trainer to work with (until I feel ready to participate in a class by myself). I am very impressed with Cross Fit AR's first free workout. After that, the next four sessions cost $25 each. After the four sessions, I could have started classes. I chose personal training and could not be more pleased Don't get me wrong, it's very challenging for me. Ian, my trainer, pays close attention to my form, frustration level and when I need to keep pushing to the "next level." Unlike trainers I have worked with in the past, Ian genuinely appears interested and doesn't just "get by" with a cookie-cutter workout. I have also trained with Danielle. She is also extremely talented and good at making workouts challenging, yet fun. There are regular "classes" with the Workouts of the Day - these are customized for every individual. I was very impressed to learn that there are also very structured classes for kids. I know that there are a multitude of "Cross Fit" options available. I urge you to give Cross Fit AR Strength a try.

I went to CrossFit AR Strength for a special fundraising workout event with a friend from my box. I…read morewanted to see what else was out there and heard great things about this place near Allentown. It was the most fun I ever had doing CrossFit. Over time, they helped my form, technique, and made me really enjoy the sport while taking my game to the next level. Ian, Corey, and the other coaches really helped push me beyond what I thought I could do. I left with some great results and even better friends. I try to go back whenever I am in the area as I have yet to find a gym (traditional or CrossFit box) that challenges me in the way that this place has. Highly recommend!

Studio fitness is perfect for those that need group classes to get motivated. Great variety of spin…read moreand toning classes including piloxing, boot camp, etc. Classes are small and a great workout. Pricing is reasonable, especially if you sign up for a year...50 down and 50/month for unlimited. Highly recommend. First class is free and you can also buy class packages-(10 for 99)

Studio Fitness used to be my favorite gym in the Lehigh Valley. I was a member for two years and…read morethe first year was amazing. There were plenty of classes and the instructors were awesome. The last year has been rough. There's not many classes. And if you work later than 5 pm, you're not making a class. I once showed up to a Friday morning spin class only for the instructor to say she couldn't work the speakers and then canceled it! A lot of spin instructors have come and gone. Doug and Rachel were the best but Doug has now since left. So to pay $50 a month only for a couple classes a week is a lot. I have not renewed my membership and have since joined a new gym that is cheaper and gives me so many more options.

I am 42 years old, and feel more encouraged that I ever have thanks to livfit. Especially that I…read moream just getting back into working out again. 24/7 accessibility also makes it perfect for my schedule since I'm busy with work and kids. I was trained in a way where I wanted to continue to come back. Not the training that start so fast that you don't want to come back. I am looking to get in shape, as opposed to other gyms I've been to where I can't walk for a week after one session. Finally a place where I feel confident that I can make my comeback!!

The gym is in a great location for our family. There is a good feeling of community there also. It…read moreis very clean and the staff is helpful and down to earth ))) Everyone seems to be there to workout and get the job done.