I've always loved Orange Theory and used to go 2-4 times a week in California. When I moved to…read moreMaryland, I started my membership back up after a few year break hoping I'd get back into it. Sadly though the studio was farther and my schedule didn't line up. When my card expired, I told them to pause or cancel, figuring they couldn't charge so I was done for now. But the they called and said I owe for the month my card expired *and* the next month because of a 30-day cancellation policy--plus they threatened collections if I didn't come in to pay and cancel officially. Yes, I should've canceled sooner and I bet they have contracts and policies. But after years of being such a loyal advocate telling everyone how great it is and loving it myself , I would have appreciated a little flexibility. Maybe paying only one month when I was ready to cancel and bending the rule for me. I know they can they have specials all the time. Instead, they wouldn't budge, leaving a bad taste after so many positive experiences. If you're thinking of canceling, don't wait--do it right away or you'll pay for extra months. It's disappointing that a company I once loved would treat a loyal customer this way. Sadly, I don't think I'll be going back to this location if I ever want to go back.

Sounds like I'm not the only one to say beware of extra charges according to other reviews…read more I was visiting from another location and used one of my passes to take a class at this location. I am aware that my location is typically lower on pricing so there could be an up-charge, however, I am used to being notified of any charges that I would occur when I am checking in to a new location for the first time. The front desk person was cheerful, however, when she asked me for a credit card to just keep on file there was no mention of any charges I would incur and said no charges would be made, it was just to ensure a card was on file for future use. Apparently future used meant immediately after my class without notification. I don't remember who the coach was, but she was just OK. I understand most OT classes these days don't typically use the rower as much as they used to or at least that's what it seems. I always like to start on the tread or rower to get my heart rate up and get the most bang for my buck out of my OT workout. I don't know why they have you start on a rower or only to mention that you will be getting off a minute or two later and starting on the floor. It would be nice to know that when you sign up for your starting position before class starts. Once I noticed this, I mentioned I would prefer to switch to the tread, but the coach told me to proceed with the group I signed with and to go to the floor even though they were open treads. I've always had rather good experiences at any location I've been to as I travel a lot and like to check out gyms in other locations... So I will say this was a first to be disappointed by OT. If you're local, I'm sure it's fine... If you're traveling, I would maybe try a different location or at least beware that you will probably be charged without notification for whatever they decide that day.

I started 2 years ago and have greatly benefited from the slow motion principles. I have lost the…read moreweight I wanted AND gained muscle strength which reduced inches. The trainers are wonderful and care about helping you achieve your goals. Another great benefit is having your workout time on the calendar AND it's a quick GREAT workout burn when time is so limited in life.

I have been working out twice a week with Ray since the beginning of March. I'm much stronger, my…read moreclothes fit better and it's inspired me to step up my cardio as well. I just signed up for another three months. I heartily endorse the Perfect Workout regimen.

I am extremely satisfied with goPerformance, they have great workouts and extremely knowledgeable…read morecoaches. The small group sessions are always interesting and never boring. The coaches are available to help me improve my form and technique. This place is always clean and equipments are neatly layed out, I highly recommend goPerformance.

4+ years later I still a member of this gym. I've leaned a lot about fitness while continue being…read morechallenged with the workouts offered. The staff care so much about their members to the point of helping me recover from surgery and motivated me achieve new fitness goals. Best gym in the area.

Gabby is amazing! First week back to any type of exercise since baseball season ended, Of course I…read morechose boxing. Apart of me wanted to return to the boxer of my former years but I don't think it would work longevity so I chose another path. I stopped in 9rounds and it was great. Gabby worked well as a semi-personal trainer and I was able to get enough in to kick my lungs back into gear. Great for all levels of fitness as a HIIT workout. Glad I found a place to get things going.

I travel a lot for work and have visited many 9Round locations across the country and this one is…read moreby far the best I've seen. Trainer Luis went above and beyond. He was incredibly accommodating and helpful, even adding visuals at the stations as reminders for each exercise, which made the workout flow so much easier. He also gave great instruction on technique and really helped me improve during the session. Luis is personable and friendly, making me feel welcome right away which can be rare when you're just dropping in from out of town. Honestly, I wish I lived here because I would come to this 9Round regularly. If you're in the area, you definitely need to check this place out.

This class - no, movement - has changed my life…read more.. Heads up: this is a REAL boxing class. You will learn technique. You will learn to wrap your hands. You will use the heavy bag. Your endurance will be tested. You will work with skilled, professional trainers in a real boxing gym. It is challenging, and you will feel incredible after those 45 minutes! You will feel powerful and energized. You will feel comaraderie with fellow female boxers as you work together to build your individual skill sets. You will feel respect for Merissa, the instructor, who challenges you while having your back at all times. I seriously can't say enough in support of this movement. Just go. Go.

This place is amazing! I love how body positive and welcoming it is. I felt like I got a good…read moreworkout without feeling like I'm about to pass out. The instructor is great. Unfortunately the times don't really work for me so I hope they open up more times in the future. Highly recommend!

The functional fitness area felt a little tight and the layout was a bit awkward, but it still got…read morethe job done. There's plenty of cardio and all the typical machines, though this isn't one of the larger PF locations I've been to. The Black Card area was fantastic -- a really nice red light booth with vibration settings, a relaxation pod I haven't seen at other locations, plus massage chairs and tanning. Overall, a great experience. I'll definitely be back to this location.

parking lot is always full of trash! I reported it previously to management but no changeread more

I've received two emails from the owner of Warriorfit telling me that "he's sorry I didn't grasp…read morewhat they do," basically putting me down instead of truly taking in and using my criticism constructively. I didn't respond. He also said I was expecting a Crossfit workout. Nope. I don't do Crossfit, I disagree with a lot of what Crossfit does, especially since it's injury rate is so high. And I certainly wasn't expecting a Crossfit workout when I tried Warriorfit. However, pretty much everyone in the fitness industry is doing some variation of metabolic conditioning -- whether it's bootcamp style, Crossfit or something else. And I know what metabolic conditioning is, because I've trained with some of the best in the industry. Warriorfit is, indeed, practicing metabolic conditioning. Sending repeated emails telling me I didn't "get it" shows a real lack of class, so I'm sticking with my two stars. And that's generous. I'm doing so because I think Warriorfit's intention is to help people and because it probably does help some people. I just don't think it's the most effective way to do so and I see lots of room for improvement in the coaches' technique, methodologies, and now business practices and just plain manners. And, despite the owner comment posted below, not one of the people in my class was there for martial arts instruction. They weren't martial artists. They were there for general fitness and conditioning. His martial arts instruction was the best part of the workout, but it was a SMALL part of the workout and probably what Warriorfit should stick to teaching. Problem is there is more demand for general classes. As for my "qualifications," 1.) I'm pretty sure I do not need to be qualified as a consumer of such services. This should tell you what the tone of his messages to me was really like. And 2.) I will be earning my Certified Strength and Conditioning Specialist cert, which is more than what any of the instructors there has. Yuck, yuck, and yuck. *Postscript: This guy just can't take criticism (like a man, or like a woman) and use it to improve. It's obvious from the ongoing back and forth. It's also pretty obvious how many of friends he's gotten to write reviews since I posted mine. Ugh. Who has the time for this? Again, just because you've practiced martial arts does not mean you should be teaching general fitness classes, especially if you are unlicensed and uninsured. But, hey, the liability is yours to assume. Good luck with that.

Lets Go Warriors! I…read morewas honestly skeptical to use this place because I have a slight anxiety disorder and do not like big classes. BUT this class works for me! Everyone one is class is nice and encouraging, as we are all just trying to make ourselves better. I am going on my fourth week, and I am sure that if I go for 2 more months I will reach my goal. I love the fact that they offer 7 & 8 oclock classes Monday through Thursday and 7 pm classes on Friday. I work late shift at work and do not get off until 6 pm, and was afraid I would be stuck in traffic and not make it to class ontime, but I have made it early since the day I started. My first week was brutal. I was injured, back and shoulder, and could not do all of the moves or even move as fast but the instructor for the day David- gave me alternatives and stretches so that I could get well soon. I no longer have the injuries.The classes are very upbeat, you are constantly moving and challenging yourself. The instructor often says " Just dont stop, I dont care if you move slow, Just KEEP MOVING"! I love that they are motivating and really want you to work for it. Class always starts off with a ten minute run. I havent mastered my breathing yet so this is horrible for me, but I at least try to get through it every time. Each class is different. Some days there are different stations where the instructor will have you do different moves. There are days where we are all about the punching back and we are kicking and punching for a good 20 plus mintues. There are days when we are outside on the field running up and down the field, squatting up and down the field, lunging, bear crawling, and all of the above. Im allergic to class and after a bad reaction to an outdoor session I go to the later class so I do have red bumps on my arms the next day at work :(. There is always stretching, and always abs. I like the fact that they target your whole body and dont forget about the booty, abs or back :) Overall Warriorfit is def worth giving a try, if you dont end up loving it at least you tried something new. I love it after 3 weeks, I actually did two sessions yesterday so that I didnt have to work out on Friday- and I felt great after doing it. Lots of sweat but lots of smiles today I got a great deal on Amazon Local $20 for a month of unlimited classes, I def want to get a membership for the rest of summer. Great promotion! By the time you finish this class you will def feel like a warrior!

I can't recommend this place highly enough. I did a year here and in that year I lost 48 pounds,…read moregoing from 271 to 223. I was so much more flexible and stronger and looked fit and everyone noticed! My wife has been going there 2 years and my daughter for almost a year and they love it. It's small group training with no more than 6 training at a time but often there's only 1 or 2 there training. The training is very personalized and directed. For most people just going to the gym on their own is a waste of time. This is so much better. Nice and helpful staff and the facility is fairly new and really clean with great parking.