FBBC changed my life. The coaches and owners are extremely supportive. They help you achieve your…read moregoals and push you on trying out heavier weight. It gives me joy coming to this place. I look forward to 2025. Nely L

I really enjoyed my experience here, especially the quality expertise the trainers provided. That's…read moreone of the things that I think distinguishes this place from others group fitness gyms I've been to in the past. Even though the workouts are only 30 minutes, I found them VERY challenging. Though I'm no Olympic athlete, I'm in decent shape and I tell you I was SWEATING and breathing hard. I have worked out for years, but here I learned more about and the importance of form than anywhere else I'd ever been. I also really liked the support from not only the trainers, but from the other members.

This is a great place with great people. I like the encouragement you get from everyone there from…read moreemployees to others working out.

I have had such a positive experience with Fitness Edge. I am so glad I stepped out of my comfort…read morezone. Upon my first visit, everyone was welcoming, this is including the instructors & other members I love how flexible hourly classes are offered daily. Even with people (both men & women) at varying fitness levels in the class, instructors remained attentive & provided guidance when needed. They also have a great sense of community, providing members opportunities to also have a social aspect to being a member & making new friendship. Highly recommend to anyone looking to join a local, more community style gym!

This studio has quickly become one of my favorite places! I love the supportive environment where…read moreyou can focus and move at your own pace. Eric and Simon are outstanding instructors--always respectful of modifications while still inspiring you to push further with their encouragement and challenges. Definitely worth trying out--and your first class is free! Not to mention, I really appreciate how clean and well-maintained the studio is!

I started here a month ago and I'm so happy I finally convinced myself to try it. The coaches make…read morethe workouts fun yet challenging for everyone, no matter what their fitness level. How they modify the exercises for ALL members is the best part. For me, they give me suggestions to make them more challenging. For others, they'll have them lower the weights and do lower impact exercises to accommodate injuries and level of experience. Every workout is different, which keeps things interesting. The program is motivating and I can honestly say I get in just as good of a workout in 45 minutes here as I would in 1.5 hours on my own in a weight room. It's fast paced, but doable for everyone. The space itself is organized and clean. The members I've met are all friendly and the coaches are encouraging. This isn't an in-your-face bootcamp style gym. No intimidation tactics here! I can't recommend Foundry Fitness enough to anyone who wants to change up their boring, old workout routine or needs an extra kick in the butt.

Been coming here regularly for almost 9 years and there's a reason for that! It's not just another…read moregym or workout, but a community. With different trainers and styles, every bootcamp class is different and I continuously get challenged even after so many years. It's a full body workout, but trainers target different body parts on different days. Every day, I feel a different muscle group sore - in a good way! And the community and social aspect is great - even if you don't have a workout buddy, you'll be able to find one here quickly. We get together for happy hours and celebrations as well. And major shout out to Priscilla who helps keep the gym and members in order and bring us all together!

I recently reactivated my membership-out of town for work prevented me from coming to the site, and…read moreI am thrilled to again start working out. The gym is easy to access, parking is plentiful and the trainers are superb.

I love this place. Excellent programming, great knowledgeable coaches, and their facility/equipment…read moreis very nice too. I originally checked this place out from a groupon for a months membership of carbon cardio and after a month of trying it out, I decided to become a member without any hesitation. As a business, this crossfit box simply has so much to offer in comparison to other boxes I've been to. They treat their members well, they have mobility clinics, monthly challenges, host happy hours, bring a friend free days, water, recovery drinks, protein for sale, shower and two bathrooms, etc... overall, it's a fun, high energy environment and you can never get bored of this place. I highly recommend crossfit shady grove to experienced athletes and even people that have never stepped foot in a gym in their lives. The workouts are amazing and there are always modifications for movements as needed. The only downside is that being a member of a crossfit facility is usually pretty expensive, but having been a member for about one year now, it's worth every penny!

I don't even know where to start about what the best parts of this gym are. Coaches, programming,…read morecommunity, facility. The coaches are beyond amazing. They always keep safety in mind. They are always paying attention to everyone and always there to help. They make programming fun and exciting month after month. They are genuinely caring and love what they do, and you can really feel that from them. As far as the community goes, I never thought I would be a part of such a community but now I am. I have met some truly awesome people here that are supportive and kind. They really do get the best out of you. If you are looking for a gym, I don't think there is a better place than Shady Grove Strength

I discovered Top Notch through a friend earlier in 2017 and was skeptical since I live in DC and…read moreit's located in Rockville. I couldn't see myself making the trek out to Rockville that often. I figured I'd go try it out once and probably just stick with WSC. BUT, I knew I was hooked about 30 minutes into the class. The workout was great, and I liked the variety of exercises, but what really got me was the sense of community, encouragement, and support I felt by both Eric (the gym owner) and my fellow classmates. Everyone helps and uplifts each other -- it's not a competitive environment. We also keep each other accountable when we start to slip into laziness. All of this is something I haven't really experienced at other gyms, and I really enjoy it! Eric is also mindful of providing exercise modifications if you have an injury, or if he can tell that you're reaching your max. Great community, great workouts, great price! And Eric whipped me back into shape!

Great kickboxing class! Eric is very nice & encouraging, and reasonable prices!…read more Ass-kicking workout and will return for more :)

I've had the açaí smoothie and it was quite delicious and filling. Definitely recommend trying the…read moresmoothies. The seating area was spacious and extremely clean. The staff here are very nice and knowledgeable.

Five stars! Melody made my first visit to Lifetime feel so welcoming, and Isiah was super patient…read moregetting me checked in. The gym was spotless, and Sung & George at the café gave top-notch service. Amazing staff, great vibe I'll definitely be back!

Philoy is a great instructor and the facility is clean, but this place isn't for me. Jeff has an…read moreunpleasant personality and is a sheer opportunist. I had to rest for a few minutes during my first workout in months, and Jeff took this opportunity to try and push personal training. When I questioned him about two sessions a week, he grew overtly indignant (clearly hoping for more sessions to put money in his pocket). Honestly, this initial encounter really made me adverse to the gym space. I know it's a business, but feeling like you're just a means to an end isn't an incentive to join.

If you are looking for a supportive and enthusiastic fitness community, Elite Bodies has the…read moretrainers and classes! I have felt welcomed and encouraged since I joined Elite Bodies almost 2 years ago.

Good gym, horrible parking…read more The many businesses surrounding this gym all have reserved parking, so it's often quite difficult to find a spot during afternoon and Saturday morning classes. The marijuana dispensary across the street is also very aggressive about towing gym patrons.

Awesome Gym and Coaches. Have belonged for over three years. Have belonged to a few Crossfit gyms…read morein the past, this by far has the best programming, staff, equipment, and space.

My last 5-star review for OneLife at Pike & Rose was posted in 2020 shortly after Maryland Gov…read more Larry Hogan lifted the COVID remain-in-place restrictions. Ever since then I have remain a committed member of OneLife at Pike & Rose for a number of reasons: 1. Pike & Rose staff and trainers are awesome! Everyone is willing to help and answer your questions. If you frequent the gym consistently, say 2 or 3 times a week as do I, gym staff and workout buddies will become a positive influence in your life. This helps you want to return to the gym on a regular consistent basis. 2. The outdoor astroturf workout space as well as the natural light throughout the East and South-facing gym always supply good visual energy. I have yet to find a gym with the high quality of natural light Pike & Rose supplies to members. 3. Local manager Skyler and Fitness Director Carolyn listen to members questions and/or concerns. The over all quality of the gym, the efficiency of equipment, the way in which members approach and use the gym are all on Skyler and Carolyn's radar. They may not be able to remedy a situation at any given moment for a number of valid reasons yet they will make a note. And they are always looking for ways to improve our experience at OneLife. Things do change for the better; new equipment arrives and class schedules are adjusted to help members. 4. The personal trainers are awesome! Every single one of them is kind, polite, friendly and approachable. You can always ask them a question or two and if they can't help you, they will direct you to someone who can. Over the years I have worked out with a number of personal trainers and I can guarantee you this: you fitness achievements will increase so long as you stick to it. What ever you are facing as far a personal limitations and/or goals go, your personal trainer will work with you to help you achieve your fitness goals while remaining mindful of any physical constraints that may need extra attention. Over time, the returns on your investment working out with a personal trainer will manifest themselves in a positive way (body, mind & spirit). 5. Lastly, the cleanliness of the gym and locker rooms remains attended to throughout the day. Cleaning staff are great, I enjoy seeing them as well when I work out at Pike & Rose. Keep at it and pace yourself. Slow and steady wins the race!

I love this location!…read more 3 Floor of fitness options: cardio, strength training, stretching areas, several group classrooms, red light therapy room, massage chair rooms, outdoor turf area, and saunas (within gender locker rooms). This gym is nicely constructed and renovated (from a different gym), and offers 2.5hrs of validated garage parking. No pool, but there are so many fantastic amenities and new equipment available, you won't mind. You'll get a warmup in trekking those 3 levels via stairs, but an elevator is readily available for accommodating all accessibility levels. Also, being located in the convenient area of Pike & Rose, there are plenty options to run errands, or grab food. I Highly recommend!