Laura is a great fitness instructor and I love the community aspect where you get to know the other…read moremembers of the group. I've definitely noticed improvement in my strength and wellbeing since I started nearly a year ago. Laura also has helped me adapt to the workouts as I progress through my pregnancy. She is a great leader and makes the classes fun!

Laura is such a great coach. She takes the time to understand your specific goals and challenges to…read moreput together a fitness plan just for you. I felt like I was really heard and understood from the outset about what I did and didn't want to focus on. Laura is such a great cheerleader for your journey, there's never any judgement, just great encouragement and support. I've also attended her small group classes before, which are a ton of fun! She does a great job constructing the class, making everyone feel welcomed, and ensures you have the right mix of challenging workouts and fun. She brings such a great energy to each class!

I can't recommend Dr. Jennings and this center enough! I tried their weight loss program and have…read morelost tens of pounds--it truly works. I've also received chiropractic adjustments here, and it completely changed my understanding of what a real adjustment should feel like. I had seen several chiropractors before, but after experiencing Dr. Jennings' care, I realized the difference. With decades of experience, he takes the time to properly diagnose the issue before making the adjustment. His expertise and attention to detail are incredible. I'm so grateful I found this place!

I went to the Workshop and learned a lot about their program. I learned why I would gain more…read moreweight than I lost when I did certain things that other programs told me to do. The O'Connor Health Center's program makes sense and it worked extremely fast. At first, I was thinking that the weight loss was only going to work for a few weeks only. However, I found out from talking to a few people that were going through the program that they lost all the weight that they wanted to lose. I highly recommend this program. It works fast and it's easy to follow.

After 15 years of severe, chronic back muscle pain, I had tried almost everything--physical…read moretherapy, acupuncture, chiropractic care, sports massage, injections, and home treatments--with only temporary relief. Then I met **Michael Hwang (Mike)** in their Pleasanton, CA location. From the very first visit, he identified the likely root cause simply by observing the way I walked. I immediately felt that I had finally found the right provider. I've now been seeing Mike for over 5 months, and the improvement has been remarkable. My pain has gone from **7-8/10 to 2-3/10**, and in some areas it has completely disappeared. What sets Mike apart is not just his knowledge and expertise, but also how effectively he guides you toward sustainable lifestyle changes. He's also genuinely accessible when you need help, and scheduling appointments is effortless. **If you've been struggling with persistent pain and are looking for a knowledgeable, caring, and effective physical therapist, I highly recommend Mike. He's the person to see!**

Bob is extremely knowledgeable, personable, attentive to your injury & very easy to work with. He…read moreaccurately identified my problems in office & given extensive detail in home work outs to promote healing.

Chris is the best! There really isn't anything he can't fix. Over the past 8 years, he's helped…read morewith my ankle injury from competitive gymnastic, neck and low back pain sitting in lectures during grad school, and even wrist pain from repetitive overuse. Most of all, you can feel how much he cares about his patients! I would 100% recommend Chris to all my friends and family, and now you!

Dr Baker is awesome. Our family has been seeing Dr Baker for close to 10 yrs now and appreciate…read morehis practice of blending chiropractic with physical therapy. He has helped us recover from injuries more quickly, as well as develop better habits relative to functional mobilty & wellness. His mobile clinic is fabulous & makes our lives so much easier.

I love this place !! I felt so good when I was doing it. My injuries improved. I would lose a pound…read morea week and change nothing !! It was great!

My bestie and I were looking for a quick cryo session before lunch and Primal Ice was happy to…read moreoblige. We called to book a session and walked in after 10 mins. It was fast and easy, the manager at the front desk made it comfortable for us. It was my friend's first time but the manager made her feel at ease and only did 1 min instead of the full 3 min session. There's only one cryo tank, and there's a vibrating massaging machine to decompress after the session. Felt great!

I met Kathy to guide me with a healthy diet and get rid of a few extra weight that I couldn't get…read morerid of for years. With Kathy's guidance and coaching, I was able to make some dietary changes which impacted my overall health and help me to lose the extra "stubborn" wright that I always wanted! Kathy is very kind, warm and, incredibly knowledgeable. She doesn't advocate unrealistic diets or counting calories rather improving lifestyle which I have been able to keep for the past 8 months! I wish I had found her sooner!

Just thought to share how incredibly happy I feel after few months working with Kathy!…read moreI can't thank her enough! She was there when I was low and cheered me up to get back on track with my exercise and food choices. Having someone like her to coach me made a huge difference! I'm a one happy, healthy person again!

Within 5 minutes of meeting Mike, I knew I wanted to work with him. I told him my fitness goals &…read morehe responded "If you take one step forward, I'll take one. If you take 2, I'll take two" & he 1000% meant it. In the last 4 months I've worked with mike, I not only completed a life goal of stepping on stage as a competitor but I'm the healthiest as well. The most mind boggling thing working with mike is easily his knowledge of body building and everything that comes with it. From nutrition to muscle growth and he just naturally shares it with you as you work with him. I've learned more in 4 months than I did the past years lifting on my own. The best part is that the best is to come. Mike is an awesome coach who is selfless and reliable. Glad I get work with him. Check out my transformation

Where do I even begin? I have been training with Mike on and off for about 9 years now, and with…read moreKathy, I have seen the creation of the idea and the rise of what The Fit Clinic has become today. Over time, I have trained with some of their trainers one on one and have gained so much knowledge of the world of fitness. From Chris's teachings of conditioning and boxing, to Dom's motivation to achieve my personal record lifts, to Kathy telling me to raise one vertebrae at a time while sweating in yoga, to Cody telling me to "go to failure" when asking how many reps I have to do, these are just a few of the different teachings each trainer has to offer. Over time, I have seen how much they care about their clients and am always astounded by how much their clients grow as they spend their time with The Fit Clinic team. I will always recommend people to the Fit Clinic. You wanna lose weight? The Fit Clinic. You wanna gain muscle? The Fit Clinic. You wanna have a detailed meal plan to fit the diet to reach your goal? The Fit Clinic. The Fit Clinic team always knows how to make each client feel welcome and come into this community of people that help each other grow to their highest potential. [Motion. Muscle. Mindset.] These are the words that show the core of what the Fit Clinic truly is about.

More Than Pain Relief--A Team That Helps You Reclaim Your Life…read more If you've been living with chronic pain, numbness, or injuries that just won't heal, don't give up hope. Platinum Chiropractic doesn't just treat symptoms--they work to uncover and correct the root cause so your body can truly heal. Dr. Karo listens, explains his approach, and genuinely cares about helping his patients. That commitment is what first drew me to Platinum Chiropractic, and it changed my life. For more than four years, I lived with numbness in both hands. Every morning I woke up with numb hands, and it was honestly scary. I had already tried massage therapy, acupuncture, physical therapy, pain medication, and traditional Western medicine without lasting relief. From my very first visit, I felt heard. Dr. Karo performed a thorough examination, identified the root cause of my problems, and created a treatment plan focused on healing instead of simply masking my symptoms. After several months of adjustments, I can finally say my life has changed. I wake up every morning with full feeling in both of my hands again. After living with numbness for over four years, that's something I never take for granted. Dr. Karo accomplished what years of other treatments couldn't, and I will always be grateful. They've also helped me improve my structural alignment while easing my stress and anxiety. I'm under tremendous pressure at work, and every adjustment, along with the kindness, encouragement, and support of the entire team, leaves me feeling healthier, stronger, and more hopeful. I never feel like "just another patient"--I truly feel like family. Without Platinum Chiropractic, I believe I'd still be stuck navigating the frustrating cycle of Western medicine and insurance bureaucracy, searching for answers while my health continued to decline. Instead, I found a team that gave me my quality of life back. If you're in the Bay Area and looking for answers instead of temporary fixes, I highly recommend Platinum Chiropractic. Dr. Karo and his incredible team have made a lasting difference in my life, and I'll always be thankful.

I went to this place because my former chiropractor retired. I am very pleased with my experience…read more The injury I walked in with has had significant improvement since I began with this place. Platinum's staff is very caring and professional. Highly recommended.