Within 5 minutes of meeting Mike, I knew I wanted to work with him. I told him my fitness goals &…read morehe responded "If you take one step forward, I'll take one. If you take 2, I'll take two" & he 1000% meant it. In the last 4 months I've worked with mike, I not only completed a life goal of stepping on stage as a competitor but I'm the healthiest as well. The most mind boggling thing working with mike is easily his knowledge of body building and everything that comes with it. From nutrition to muscle growth and he just naturally shares it with you as you work with him. I've learned more in 4 months than I did the past years lifting on my own. The best part is that the best is to come. Mike is an awesome coach who is selfless and reliable. Glad I get work with him. Check out my transformation

Where do I even begin? I have been training with Mike on and off for about 9 years now, and with…read moreKathy, I have seen the creation of the idea and the rise of what The Fit Clinic has become today. Over time, I have trained with some of their trainers one on one and have gained so much knowledge of the world of fitness. From Chris's teachings of conditioning and boxing, to Dom's motivation to achieve my personal record lifts, to Kathy telling me to raise one vertebrae at a time while sweating in yoga, to Cody telling me to "go to failure" when asking how many reps I have to do, these are just a few of the different teachings each trainer has to offer. Over time, I have seen how much they care about their clients and am always astounded by how much their clients grow as they spend their time with The Fit Clinic team. I will always recommend people to the Fit Clinic. You wanna lose weight? The Fit Clinic. You wanna gain muscle? The Fit Clinic. You wanna have a detailed meal plan to fit the diet to reach your goal? The Fit Clinic. The Fit Clinic team always knows how to make each client feel welcome and come into this community of people that help each other grow to their highest potential. [Motion. Muscle. Mindset.] These are the words that show the core of what the Fit Clinic truly is about.

I've been working out with Al for 1:1 sessions going on three years. I started because of a knee…read moreinjury and in addition to working on my knee he helped with overall strength and fitness. It is never boring, he must have 100 different ways to do push-ups, core work, and every other muscle. I am not a professional athlete, but very active and as a result occasionally get injured. So in addition to the knee, he helped me with back pain, shoulder pain, forearm pain, and tight hamstrings. I would recommend Athletic Edge if you've been working out for several years, just starting, or are coming back from an injury.

Athletic Edge is a welcoming, uplifting, and challenging fitness community. It is a bootcamp style…read morework out that primarily focuses on full-body. Every morning, I am greeted by Coach Al, Kory, and Rome and we are led through a warm-up, cardio, and strength circuit. The stations are explained carefully to emphasize proper form and the coaches provide feedback to correct our form to prevent injury. The cardio and strength circuit varies daily and modifications are provided. This is attached to a gymnastics center; therefore, we are able to utilize the whole gym such as the floor, trampoline, balance beams, and pit. I look forward to each class because I know that each workout will be exciting, dynamic, and challenging! I have never experienced such a friendly and warm-hearted fitness community who strives for individual and team building growth!

Wes is a great trainer! He is very knowledgeable in what he does and truly designs his program…read morearound your goals. I'm quite petite and my experience with previous trainers is that they've never really put my size into account. Their recommendations for daily calorie intake seemed extreme and the required supplements were expensive and hard to keep up with. Wes on the other hand, accounted every element and calculated everything. He was able to make sense of his recommendations purely based on numbers and facts, which is why I decided to train with him. When I came to Wes in June 2019, I was already on my own fitness journey doing kickboxing and other cardio-based classes. However, as hard as I was training I wasn't physically where I wanted to be and with my wedding coming in November 2019 I had to tone FAST! Wes and I worked on a program that focused on toning my abdomen, back, and arms. By November 2019, I actually surpassed my goal and hit MANY PRs that I never thought possible. Aside from fitting into my dress, my proudest accomplishments were my push ups and pull ups. My max rep used to be about 5 push ups, and had never been able to do a pull up in my entire life. After training with Wes, I am proud to say I can do 20+ push ups and 4 pull ups among many other things! This is physically the strongest I have ever been in my entire life and I owe it all to Wes. So if you are looking for a trainer who will challenge you and push you to do that extra rep, call you out on your bs and encourage you when you're in doubt, then Wes is definitely the trainer for you! HIGHLY RECOMMENDED!

Wes is the best! He is very knowledgeable and personable. He will work with you to understand your…read moregoals and create a plan that works for you. I trained with him for over 2 years at my home gym for weightlifting and I really appreciated his fundamental approach and focus on form. Highly recommended!

The Fit Clinic offers a nice new gym with modern equipment, conveniently located in Campbell close…read moreto the pruneyard. The space is used solely between trainers and trainees, creating a private environment where the focus is on you. I worked with Mike at the Fit Clinic. He is an experienced trainer and a great teacher. He is extremely knowledgeable in body mechanics and proper lifting technique to maximize results and prevent injury. He creates a very comprehensive custom program that includes: meal plans and food substitutions based on foods you enjoy, detailed and easy-to-follow home workout routines, weight tracking, and check-ins to monitor progress and ensure your goals are met. He shares and collaborates online, including a ton of reference materials for food options, and hundreds of different exercises so you can quickly access how-to's to improve on your own. He uses an encouraging approach while mixing up the workouts and making them fun. He provided guidance and tips while doing the work. For these reasons, I really enjoyed my sessions with him and the results. I had set goals to get stronger and lose weight but did not expect to adopt sustained life changes that would include nutrition and cardio. I reached my goals and exceeded my expectations and I could not have done it without the coaching and support from Mike.

Love the Fit Clinic…read more I have worked with Mike on nutrition and my other coaches are Alvin & Chris. Everyone has been amazing and they push me hard Plus the three coaches are knowledgeable, funny and supportive. after each session, I walk away with a new piece of knowledge! I have seen results during my 6 months here. In total, I have dropped 14 lbs! People in my personal life have noted the change as well. Got a couple more months and I can't wait for the end goal, only to begin a new one Thanks Fit Clinic!

I'm getting back into running long distances and it was the perfect time to start really thinking…read moreabout my form. I had the Chi Running book for years and finally read it. I signed up for Ed's class because I needed some help really understanding if I was getting my form and alignment correct. Ed explained it all clearly and showed me where I was falling short. He was very supportive and helped with specific advice on how I could improve. He gave me a better understanding and the tools I needed to improve. I'm training for my next marathon and I much better after my long runs than I did last time, 20 years ago.

I happened upon the Chi Running book and started trying the exercises. However, for physical…read moreactivities I much prefer to learn in-person than from a book, so I signed up for one of Ed's workshops. In just one Saturday morning, Ed corrected my posture and got me to understand how the proper running form should feel in my body (i.e. it feels weird, but that's where practice comes in). Learning Chi Running with Ed was so much more efficient than reading the book. (Though now, after the workshop, I will use the book as reference while I practice.) Ed recorded before and after videos of my running form and I can really see the difference. With his feedback, I feel more confident to practice running. For the sake of your knees, take Coach Ed's workshop!

Let me preface this by telling you what a tough sell I am. Before I even chose Bobby Bluford's…read morebootcamp, I did my research. I also tried it for one day before paying for the groupon deal at the time. I started working out with Bobby back in July 2013 and I'm the last person that ever expected to stick with it for this long. First off, I *hate* mornings. I have to get up by 5:15am to get to this class. This entails me rolling out of bed, washing my face, brushing my teeth and throwing on my gym clothes so that I can drive up and over the hill to make it to class. I didn't think this was possible until I met Bobby and really got into his program. Now I'm surprising myself by being super consistent and calling it the highlight of my day. Wait.. Did I just say that? Yes I did. There is nothing better than the feeling I get after doing one of his workouts. It is the most gratifying uplifting feeling-- think R. Kelly when he's singing "I believe I can fly, I believe I can touch the sky.." Yes, yes, yes, it sounds corny I know. But trust me on this. I actually know what people mean now when they talk about endorphins. I used to go to the gym and plant myself on the ellipticals for 40 minutes but nope.. Never got the endorphins there. So I guess I have to thank Bobby for introducing me to them. Now I can't get enough. Ask me what I'm doing tomorrow morning? Chasing after my endorphins with Bobby of course.

I was in the process of finding something to belong to that would help with my fitness goals. I…read morecame across UMC here on yelp with a friend's review stating her pleasure with the coach and his method so I asked her to join me in a class. That was over a year ago and I have not looked back. Classes follow a HIIT method where the coach carefully chooses activities for us to work large or small muscle groups for 30-45 seconds with cardio mixed in as well. My thoughts are usually start with, "I can do this for 30 seconds" and end up at "this is the longest 30 seconds of my life." I like to think I've got it down and am able to keep up but then he goes and changes it up and challenges the status quo. Ultimately, increasing my strength, my endurance, my confidence, and my overall health. I am amazed at what I am able to do thanks to Coach Bobby. No doubt, he knows his craft. I think he has the superpower of being able to decipher through my whining about whether I need to slow down, modify, or (usually) shut up. He is willing to educate you on your nutrition as well with his BTY group. (Hard core devotees who love sharing the wealth and encourage you along the way.) Definitely worth the value. Good group of regulars. Regular classes are MWF with private lessons available T/Th and bonus class on Saturday. Saturday is usually an elevated level class that is longer in duration and challenging at first. But Boy, does it feel great!

Beyond the numbers, the biggest changes have been in how I feel and perform every day. My stamina…read moreand strength have increased tremendously, which has noticeably improved both my golf and tennis games. I have more energy, better endurance, and greater confidence in my physical abilities. What I appreciate most is the consistency, knowledge, and personalized approach to training. Every workout is purposeful, safe, and motivating, making it possible to achieve sustainable, long-term results. If you're looking for a trainer who delivers real, measurable progress while improving overall health and performance, I highly recommend working with them.

Life-Changing Results!…read more I've been training with Eddie for 6 months now, and I can honestly say it's been one of the best decisions I've ever made. Not only did he create a custom workout plan tailored to my goals, but he also designed a diet plan that completely changed my relationship with food -- and the results speak for themselves. I've lost 50 pounds and feel stronger, healthier, and more energized than I have in years. What sets him apart is his dedication, knowledge, and ability to keep me motivated even when things got tough. He always pushes me just the right amount and makes sure I stay consistent without ever feeling overwhelmed. He's not just a trainer -- he's a coach, a guide, and a constant source of support. If you're serious about transforming your health and want someone who truly cares about your progress, I can't recommend Eddie enough.

I'm a chiropractor who has sent several patients to work with this company for at home exercise…read morecare. They both report that they have enjoyed the experience and feel that their pains are reducing while they feel they are getting stronger! If you are looking for custom at home exercise management and/or a way to stay accountable for your health goals in the easiest way possible, this is your group - Call Zane.

Highly recommend Nathan! He worked with my son on upper-body strength and conditioning as he…read moreprepared for collegiate soccer. As a college athlete, Nathan understands what it takes to compete at the next level. Knowledgeable, motivating, and great with young athletes!