With just one appointment, Shalynn has helped me interrupt my daily eating-candy-at-work habit, and…read morethat is huge!! She also helped me fundamentally change how I choose to take care of myself. I don't always make the best choice, but I also don't beat myself up about it, which used to then stimulate further less-than-healthy action. I can more easily turn away from what harms me and turn instead toward what helps me. Don't let the term "hypnosis" put you off. During the first half of the appointment, Shalynn asked many questions and built her framework for the second half, which was, for me, more of a very vivid guided meditation tailored specifically to my concerns. Those images now help me on a daily basis to live a healthier and happier life. Make an appointment. Now!

I want to be very fair in this review…read more On a personal level, she is absolutely wonderful. She is kind, calm, professional, and genuinely cares about her clients. The sessions themselves were relaxing and thoughtfully guided, and I always felt supported and respected during our time together. However, I hired her specifically for weight loss, and unfortunately, I did not lose any weight despite committing significant time, effort, and money to the process. I truly wanted this to work -- but it simply did not produce results for me. I understand that hypnosis may work very well for some people. It just wasn't effective in my case, and I wish I had known sooner so I could have redirected my time and money elsewhere. If you're looking for a caring practitioner and are curious about hypnosis, she may be a good fit. If your primary goal is measurable weight loss, I would recommend going in with realistic expectations and understanding that results are not guaranteed.

I contacted Christian after a diagnosis of osteoarthritis that shook me to my core. I could no…read morelonger ignore the extra weight that was putting undue stress on my joints; it was a wake up call, a call to arms. I was obese enough to negatively affect my lifestyle, and to shorten my life. "Desperate times call for desperate measures." Hypnotherapy with Christian worked for me. What Christian does is not mysterious or magic. What he did is help me to get my subconscious mind working toward the same goal my conscious mind wanted. Now, I feel like all the parts of me are moving forward with each other. In addition, he taught me skills to help get back to this cooperative position, should old habits crop up. If you are feeling helpless and hopeless, and that you don't know how or who can help you to make needed changes in your life, I don't know why you wouldn't reach out to Christian. I'm so glad I did.

Christian is truly a master at his craft. I was in need of help, and in a very short time he…read morediagnosed my problem, and helped me to help myself. What a consummate professional

Patricia is world class at meditation, hypnosis, suggestions, and visualizations. She is in a class…read morewith Abraham Hicks and Louise Hay. I am an engineer in sales and working with her has increased my performance by assisting with increased confidence, competence, and self awareness. Highly recommend for people looking to break through self imposed limitations.

I have tried Hypnotherapy once before and it wasn't until I found Patricia that absolutely LOVE…read morehypnotherapy and it has helped me so much with my anxiety, stress, and weight. Not everyone can do hypnotherapy and be able to connect with people. Patricia made me feel comfortable talking with her right from the start. I strongly recommend Patricia if your looking for someone to connect with and that can really help make a difference In your life.

40 year smoker. I have tried everything. I went to Laura for help. I was very skeptical going in…read more Laura put me at ease and made me a believer. I am at 10 months without a cigarette. Almost a record for me. Laura was the best, one session, that is all it took. Second session was for good luck... Would use Laura again in a heart beat, Thanks for a better life Laura.

Highly recommend! I did the 10 week weight loss program and lost 16 pounds and have kept the weight…read moreoff for three months! Prior to this I had struggled with keeping a consistent diet and would often lose some weight on a diet and gain it back. With this program, it felt really easy to make heathy choices when coming to food and to stay motivated to exercise.

I've never experienced hypnotherapy or even done something hypnosis adjacent, so I really wasn't…read moresure what to expect coming into my first session. I've practiced mindfulness techniques and gone to cognitive behavioral psychotherapy in the past, so I was interested to see the similarities and differences between what I had experienced in the past and hypnotherapy. Since I was really new to hypnotherapy I found it so easy to access because of the way Katrina talked through every step and explained a lot of the rationale behind what we were doing. I found it so helpful to be guided through the journey of my subconscious by Katrina and walked away feeling like I gained a lot of new insight that I hadn't explored in psychotherapy before. I would absolutely recommend hypnotherapy with Katrina!

To relax I've done meditation, massage, yoga, and cannabis. But I've never been so deep into…read morerelaxation like in Katrina's session. Katrina has the perfect voice to make you feel relaxed. Very smooth and pleasant to the ear. Her services really work!!! My favorite part was when I had my eyes shut for the first 5 minutes, she said,"You can try and open your eyes...but you can't." And I couldn't because I was too deep into relaxation. That was crazy!!!! She helped me reconnect with the younger version of me and I felt so happy afterwards. I highly recommend working with Katrina! Very safe and very powerful!

Evan was so wonderful to work with remotely! Our sessions were smooth and relaxing. His personal…read moreexperience and education with hypnosis makes him such a caring provider. I was shocked to see changes after just one session with him!! I completed a 5 session package with Evan which I highly suggest. The 5 session package is critical to ensure you learn and reiterate the work Evan does with you. Thank you Evan!

From the owner: Elliott Bay Hypnosis offers hypnosis sessions, community education on hypnosis, overall…read moreself-improvement, and wellness along with training in self-hypnosis to the Seattle, WA area.

Levi, aside from his easygoing manner is exactly the kind of professional you want: deeply…read moreempathetic, quality listening and quality questions to bring out your real needs. The man is incredible with helping people stop smoking - weed, vapes, cigarettes, cigars. The man literally has a fishbowl full of smoking paraphernalia that his patients have given up after some of them just one treatment with him. Can't say enough about this man. If you're looking for relief from stop and smoking, anxiety, self-empowerment, working through past trauma or sports performance, Levi at Swift hypnosis is the man to see.

Levi does group sound bath sessions. My friend and I participated in one a month ago, and it was…read morevery relaxing and soothing. I know Levi personally, and many of his clients have had 100% success in stopping smoking; and also, being able to move past some horrific childhood trauma. I highly recommend Levi for all your hypnosis needs.

After 27 years of struggling with periodic insomnia, I felt like I had tried everything--melatonin,…read moreacupuncture, Ambien, meditation, and even working with a sleep research center. Nothing seemed to work. Then, a colleague recommended hypnotherapy. After doing my research, I decided to work with Tracy Barrett Adams, and it turned out to be one of the best decisions I've made. In just a couple of sessions, I noticed a significant improvement in my sleep. Tracy's approach, while it may seem "alternative" to some, her work is very professional. She shared simple, strategies that made perfect sense and were easy to incorporate into my routine. If you're struggling with insomnia or other sleep challenges, I highly recommend Tracy Barrett Adams. Her expertise and compassionate approach truly made a difference in my life!

Tracy's session have been an incredible catalyst for change in my life. I am more productive,…read moreefficient, creative and present. After just a few sessions I am so much more competent in the face of challenge. I went to Tracy because I wanted to step into my greater potential professionally. Tracy is a wise listener, she helped me understand myself and she always seems to cut right to the core even when I give her so much to work with. Tracy's hypnosis sessions are gorgeous. Through Tracy's intuitive guiding I have moved through fears, old patterns and habits and stuck places. When I started working with Tracy I was really bound up in some hopelessness for change. Now I feel so much power and possibility. I am so immensely grateful. Thank you Tracy for everything you are such a gift!!