I am a cancer patient and they know exactly what I need. I feel like I am getting myself back…read more Schedules are flexible and there is always time for me. Love Lauren and Clint. Kuddo's!

Love the staff at Evolve! I started going there about 2 months ago for personal training. Later had…read morean issue with my shoulder and ended up doing Physical Therapy as well. Feeling better every day and would highly recommend them!

I wrote to cancel my membership in July 2021. I was told that my husband and I had to honor our…read morecontracts. Mine was up in September which meant I had one more payment. My husband's is up in November and he has one more payment. The response that I received from Anytime Fitness stated that the email would serve as our request not cancel and not renew our membership. I was surprised to see on my bank statement that my checking account had been charged with September AND October payments which should bed. I am in the process of contacting them for a reimbursement. I would NEVER recommend this type of place to anyone. Barbara Roos

For the last six months, I have been working out 3x a week with the trainer, Vanessa Woods. It is…read morethe best money I have ever invested in myself. The gym is always clean and never crowded. I've become friends with some of the regulars which makes it feel like family. I HIGHLY recommend this gym in Spring Hill. Vanessa has helped me achieve exercises that I didn't think were possible.

The Infrared Room changed the way they wanted to do business and cancelled my membership without…read moreany notice. No email, phone call, no communication. No one returned calls, emails or texts for over a week. Poor business and communication.

As a teacher my day is long, loud and often hectic. The best part of my day is knowing that I can…read morerelax and unwind and do something good for my body at The Infrared Room.

Dean is hands down the best coach I've ever worked with, and I've worked with ALOT of coaches. I…read morehad a lot of issues trying to drop body fat because I didn't know what to eat. I would ask ways resort to doing a lot of cardio and cutting my carbs and calories, but that unfortunately backfired because I would lose weight, then gain it all back within the next few months. I honestly thought I was broken because nothing I tried works. My sleep was terrible and I always felt bloated. My sex drive also disappeared completely and some days, I could barely get through the day because of how tired and in a brain fog I was. Dean put together a nutrition plan that was way more flexible, and I was able to stick to because it was as stringent as everything else I had tried before. I slowly started feeling better, and I was shocked to see that I was eating more than any other diet I tried and losing body fat completely. My sleep got 100 times better, so I don't have to sit and stare at the ceiling every night anymore dreading the next day. The workouts were also super fun, and really helped me stay motivated because I felt like I was always progressing. As a final point, dean is very compassionate and understanding. He always had an answer for every question and made me feel like there is actually a solution for me to be in better health, physically and mentally. Thanks so much for everything dean, you've really changed my life!!

It's hard to know where to start when it comes to working with Dean. He literally changed the way I…read morelook at fitness, nutrition, and mindset. I never really understood how to eat or train optimally, and had made every mistake in the book. Dean walked me through from A-Z how to optimize my physique. He was my biggest teammate and confidant, and I no longer feel lost or frustrated when it comes to making progress. That being said, the biggest impact he had on me was instilling confidence, consistency, and energy into my life. I will forever cherish everything I've learned, and can't recommend him more highly. The proof is in the pudding. Check out my results!!

Awesome gym in every way. Local owner that keeps equipment in great shape and buys new stuff all…read morethe time. The people there are awesome too. Family feel. Good folks all around.

This is in response to the owner of Spring Hill fitness in regards to my review. I was just in…read morethere today and you can start by examining the treadmills and precor machines over by the mirror in the cardio room. All of your machines need a deep cleaning and if you have cleaners at night as you stated you need to fire them. They are not thorough!.... Take a closer look. I'll post pictures next time Im in there!

This place has definitely become my "home away from home". Being new to the area and new to…read moreCrossFit, I thought I would feel intimidated and awkward but the coaches and the people at the gym are so friendly and welcoming that I just kept coming back for more. This gym and it's people are a solid 10!

This was a fantastic CrossFit gym! Started on time, had a specific warm-up for the class that…read moreeveryone did together, split up the WOD to accommodate the class, worked on cardio, back, and legs (very little arms, which was a VERY nice change of pace for what I've been doing), and was SUPER affordable for the level of supervision and coaching. Plus the shirt was really fun! Hoping I can get back here on the next road trip!

Great customer service. Everyone at the Columbia location are very nice! Thank you for everythingread more

I work right next door so it's very convenient for me to just pop in almost anytime during the day…read more Staff has all be amazing and friendly. I enjoy the classes d love the friendly competition of the monthly leader board. Would recommend you at least try it.

Spring Hill is blessed to have a multipurpose recreation campus like this one. I was responsible…read morefor picking up my granddaughter 3-4 days a week from various summer "camps" most of the summer. The complex appears to be very well managed & directed. The overall variety of programs for people of all ages is pretty remarkable. The front desk staff are very friendly & knowledgeable. The grounds are well maintained. The interior hallways & classrooms are clean and clutter free. Outdoor pool is popular! Several handicap spaces are available nearer to main entrance. Parking appears to be adequate but always very full. Entrance and exit is a single option off of Commonwealth Drive (cutting through to the adjacent elementary school is blocked off for safety reasons).

No tennis coaches!!! I tried to find one for my hitting sessions, and just one pro who s supposed…read moreto work there, denied my request for no reasons, she said she's too busy for that and recommended one , who I texted and after my second request he condescended to reply that just to stop communication at all!! If those coaches fancy-shmancy that good for us then what for they are advertised asLongview Rec centre tennis coaches ?? It's no more than big mess.

The best decision you'll ever make is to come workout in this amazing studio!…read moreCoaches and members are the best. Very motivating and inspiring

The admin staff can help you get started and know everything. The coaches are supportive, in…read moreaggressive, and great people! The soundtracks are motivating, with a mix of rock, pop, rap, country, house, etc. it's the best gym in town for anyone starting and nervous, or someone tired of working out by themselves and needing some accountability. Kayla, McKayla, Amanda, Cole, Katelyn, and all the rest are just so great!!