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    BoxerDRILLZ Corporation

    5.0 (6 reviews)
    Open 6:00 am - 9:00 pm

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    Services - BoxerDRILLZ Corporation

    Personal training

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    11 months ago

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    6 years ago

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    11 years ago

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    Ricky Ray T.

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    11 years ago

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    11 years ago

    Ricky Ray is the man ! Great teacher and great trainer , the best workouts I ever had !

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    Franklin Strength

    Franklin Strength

    5.0(7 reviews)
    7.9 km

    Great value, great location and the trainers are upbeat professionals. In just weeks I felt…read moretraining impact and strength. Priced right.

    For my Father in law who trains with Perry, but is not tech savvy…read more 84 and training 4 days a week at Franklin strength and wellness with personal trainer Perry Tate. One of the best trainers I have worked with. Perry is a great guy and is dedicated to the success and safety of his clients. He evaluates the clients needs, preferences and focuses on any limitations. He is very knowledgeable and communicates in easy to understand terms. He is very focused on form so the client obtains maximum results with measurable progress and safety. He is very conservative when increasing levels of an exercise. Two issues that I have experienced great improvement in the few weeks of training with Perry, 1) Injured knee several years ago resulting in loss of range of motion and discomfort during certain movements. Currently ROM has greatly improved and little if any pain or discomfort. This has provided me with the ability to perform exercises that I had avoided in the past. 2) Impingement in shoulder has limited me in certain movements and considerable discomfort. Currently able to perform movements with little awareness of any limitation or discomfort. ROM has definelty improved and improving muscle strength. Highly recommend Franklin Strength & wellness. Chris Hoepfner the manager and Perry Tate as Personal Trainer.

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    Franklin Strength
    Franklin Strength
    Franklin Strength

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    Fit One Five - Personal Training with trainers who aren't just certified, but qualified.

    Fit One Five

    5.0(1 review)
    7.2 km

    I've been a member at Fit One Five for a year now, and I've been training with Alyssa for about 10…read moremonths. In short, my experience has been exceptional. In the past, I had a terrible experience with a gym. They focused hugely on protein shakes and supplements and had a no-pain-no-gain macho-type attitude, and pushed me to the point of having serious allergic reactions due all sorts of foods due to chronic inflammation. Fit One Five has been a completely different experience. Yes, they push me, and getting enough protein is a emphasized, but the focus is on finding something that is sustainable for my lifestyle and by using whole foods instead of supplements when possible. Alyssa has been great about working around limitations of my body and helping me strengthen muscles that support and eliminate those limitations. I'm stronger than I've ever been, my lab results are the best they've been in 10+ years, and I've lost 42 pounds. I feel much more confident about the way I look, and I am actually excited and motivated to keep going!

    From the owner: We offer the best Personal Training and Nutrition Coaching in the Middle Tennessee area. We focus…read moreon habits that will make you successful long term and training that you enjoy; whether that's in a 1 on 1 setting or a small group. We're conveniently located off of Cool Springs and have trainers that are truly qualified at helping clients achieve their goals.

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    Fit One Five - Have you ever had fun doing a workout? I bet we can help make that happen!

    Have you ever had fun doing a workout? I bet we can help make that happen!

    Fit One Five
    Fit One Five

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    Row House Fitness Cool Springs

    Row House Fitness Cool Springs

    5.0(35 reviews)
    4.4 km

    **VISTOR REVIEW FROM COTSWOLD VILLAGE ROWER**…read more Dropped into this location when I was out of town for a wedding. I was surprised there was one so close and couldn't pass up the opportunity to row with a "home away from home" boat! I called the studio and got myself into a 10am saturday class. Brooke at the front desk that assisted me in getting signed up was delightful and so helpful! And when I showed up at the studio the other girl helping in the front was fabulous too! Coach (Kristin) Hammond was awesome! She kept her energy and the entire boat's energy up the whole class! Lots of pumped up motivation from her, your neighbor rowers and the whole class. Also she had great music (per usual, as most row coaches do)! It was a full class -- coach announced a new rower and myself being a visiting rower and everyone cheered and welcomed us. I just love the community feel carries from class to class and studio to studio. The row house as company is definitely doing something right! I LOVED the energy in this studio! If I find myself back in the area I will definitely be back!

    Took a class here and they were so warm and welcoming! The instructor and other employees really…read moreprovided a great atmosphere and were so helpful in getting us newbies set up to have a good first time rowing experience. They played great music as well and it was such a positive environment. Most of the class was on the rower- rowing at different paces while there was a 5 or so min portion of class where we did planks, good mornings and other floor work exercises. I would definitely come back.

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    Row House Fitness Cool Springs
    Row House Fitness Cool Springs
    Row House Fitness Cool Springs

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    Orangetheory Fitness

    Orangetheory Fitness

    4.3(31 reviews)
    6.1 km

    Recently started with OT in Franklin, TN. As someone told me, "don't go too hard too fast." Well, I…read moredid and pulled up lame in my 4th class. I received a text the next morning from Coach Kate asking how the calf felt and if I had any questions about recovery treatment. As I told my wife, "that is next level service" and has made a fan out of me.

    Started OTF in 2019, then left after the unknowns of Covid settled in. I ended up purchasing a…read morebicycle to use in my own home to get me through. However, my heart has always been at orange theory. I called in to check about the specials and Grant was super helpful from start to finish in getting me set up for my free intro class since it's been yearssss. Mia was there the day I came in for my free class and afterwards she was so helpful in asking the right questions and getting me on board! She's always so friendly and greets me by name and happy to answer any questions, plus just enjoys dialogue, like a friend. I seriously loveeeee everyone that works there, but I always have a huge grin when I see Maddie and Braylin at the front desk. They go out of their way to make you feel like a true friend and it makes me so happy! All the coaches are phenomenal especially dealing with my "dyslexia" on the floor, my brain has so much trouble trying to do anything with the TRX straps and anything that involves one foot forward or stretched and doing something at the same time with the arm on the opposite side. Phew. Even saying it is difficult for me. LOL I love ALL the coaches here but have to do a special shout-out to Coach Chris with her FIRE playlists that really amp up the splats ya know what I mean?! The most recent 60 2-G I took with her Sunday 11/19, 648 cal and 41 splats. Her playlist felt so carefully put together for each push and all out, ALL OF IT. Huge applause. I can't believe what a difference it makes. I hesitate to even mention or call out anyone because I truly feel like the ENTIRE STAFF there is literally perfect! I wouldn't change anything. Cough. Except having Lauren back here from Melrose. Nostalgia is real! Each person on staff literally does make it fun and easy to WANT to come work out. Highly recommend!

    BoxerDRILLZ Corporation - healthtrainers - Updated May 2026

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