I wouldn't have believed it if I hadn't experienced it for myself. A few weeks ago I awoke with…read moreinexplicable and painful kink or pull in my waist/torso area that I had never experienced before. I couldn't readily identify the source of the pain nor attribute it to anything I had recently done. It got progressively worse over the course of the day, and got to a point that I knew I needed help. I wasn't sure if I needed to see a doctor, a chiropractor, a masseuse, or someone else. I happened upon Kim Pilgrim's website and decided to give it a try. Gently and patiently, Kim's therapy coaxed out whatever pull/kink I had developed. I felt quite a bit better by the end of the session, and felt progressively better that evening. By the time I woke up the following morning, no pain remained. Thank you Kim! Your therapy was magic and exactly what I needed!

From the owner: Are you curious about what your life would be like free of restriction, pain and stress? Are you…read moreexperiencing any of these symptoms or dealing with these situations? ~Neck Pain, Back Pain or Shoulder Pain ~Migraine or Headache ~Stress, Anxiety Symptoms, or Depression ~Car Accident, Sports Injury, Concussion ~Emotional Trauma CranioSacral therapy offers you holistic healing: ~A solution that gently works to resolve the underlying problem, not just the symptom ~Faster recovery from accidents, injury or trauma ~Pain and stress relief ~Improved coordination, self-control and focus A gentle, light-touch approach, CranioSacral Therapy releases tensions deep in the body and central nervous system. This is accomplished by creating and holding a space that allows the deeper wisdom of the body, mind and spirit to speak. With slight compression or distraction of the connective tissue, the body is able to release and unwind its holding patterns, allowing all the systems in your body to self-correct. CranioSacral therapy is performed with the client fully clothed on a comfortable massage table in a quiet, nurturing environment.

I've known Dr.Manvikar for more than a year now, and she has enabled me to lose 20 lbs as she…read morecleansed my system from the inside out. I've learned about my body type, and through diet, herbal supplements, and walking (exercise) the pyramidal pivot for recovery, I've been able to achieve this unbelievable feat. It's not a yo-yo effect but a permanent solution; she also assisted me in overcoming my stubborn migraines. She is a great listener, soft-spoken, no judging, works out an individual plan to suit your goal, and Dr.Manvikar is resilient to help you achieve your target objective. I highly recommend her for any of your health needs! Thanks, Dr.Manvikar, for your support and assistance to me. God bless!

I was having GI trouble. My primary care doc is trained in integrative medicine and, unfortunately,…read morethe results of the tests she did were inconclusive. So she recommended Ayurveda, which brought up a new challenge for me. I know how to find an Ayurvedic doctor in India, but how do I find a suitable one locally? I had two major criteria: Excellent training and a kind and caring person. And I found just the right person. Dr. Asavari Manvikar fits both criteria. She trained in India at a premier institution in Pune, India, getting both her bachelor's and master's degrees. Her thesis was awarded a gold medal by the Institute of Medicine. She served as a Doctor of Ayurveda Medicine, faculty member at an Ayurveda college where she conducted and published research on integrative approaches for illnesses like cancer and diabetes. Then she trained in the US in integrative medicine--great! Now, she teaches a graduate level class in Ayurveda at the Univ of MN. Wonderful qualifications! As soon as I met her, I knew I had found the person I wanted to work with. She was warm and very easy to talk with. She listened very well and was respectful and kind. In all or our interactions, I have felt very comfortable and well cared for and listened to. I have found Ayurveda to be extremely helpful and my GI system is much more resilient now. Of course, after a life time of GI troubles, I knew it would take a while and, indeed, it did. After a couple of years I noticed that I was much more resilient. Not just my GI system (fewer tummy upsets, able to eat more things than before w/o stomach issues) but my immune system as well. My allergies were much better, my sleep improved and I had more energy. I have been able to stay off strong Western medicines--they helped me when I needed them but I did not want to be on them forever. And the changes have held over time and I feel so much better. I am so glad I am using Ayurveda and very pleased to be working with such a competent and caring professional. If you are looking for a natural approach to helping your body, I suggest trying Ayurveda. It is gentle and takes a holistic approach addressing mind, body and spirit. And I strongly recommend you seek treatment from Dr. Manvikar. I know you will like her and she will help you. I wish you all the best on your healing journey.

Dr. Senyi is very knowledgeable and makes the experience in…read morehis chiropractic care very calming and enjoyable. Ive only had initial work done on my lower back and neck and I already feel great.

From the owner: At Soma Chiro & Functional Medicine, convenience comes first. That's why we make getting your care…read moreeasier with flexible scheduling and minimal wait times. We offer flexible payment options and accept auto/work injury insurance. We are currently in-network with Health Partners, Ucare, United, Medica, and MN Medicaid. We can also generate superbills for patients to submit for reimbursement from their health insurance plan if they wish to pay out of pocket. Some of the conveniences we provide for you: Cash and most major credit cards accepted Flexible payment plans with 6 months zero percent financing available to qualified patients Up to 50% discounts for cash patients with discounts for multiple visit payments through ChiroHealthUSA Same-day appointments available with off-hours available by request Appointments are seen promptly Handicapped accessible If you are suffering from chronic health issues, chronic pain or acute injuries, we can help you return to a normal, healthy life with our up-to-date chiropractic and functional medicine protocols.

Sirona Spring is a Hidden Gem!…read more I've lived in North Hudson, two streets over from Sirona Spring, for seven years. I drive past it regularly, but I just discovered Julie's place. I suppose this goes to show: when the Student is ready, the Teacher will appear. I was seeking relief from [minor] physical pain. What I found: Rejuvenation of my belief in a Higher Power (which is Positive Energy), Reassurance that synchronizing my mind & body is the key to healing anything that needs healing, and Informed Directive on how I can utilize centuries-old holistic practices to reduce dependence on Western medicine (which is presently failing my family & I). I am at a place in my life where I am looking to heighten my awareness of self, to improve my quality of life, define my and nurture my strengths, and further my career. I am presently unhappy in my current role at a company that I hope to retire from. What is holding me back? A plateau, perhaps. My Biofeedback sessions with Julie have opened my mind, recharged my drive to grow, and expanded my desire for a sense of balance in my life. At the turn of the decade, I knew: 2020 is my year, I just did not quite know how. Julie is helping me define just that. I highly recommend Sirona Spring. If you're not sure, TRY IT. I believe you will come to understand just what it is you can gain from it, as it helps you define what it is you need. Rachel Hintze North Hudson WI 4 February 2020

From the owner: Sirona Spring is a holistic health center focusing on supporting health and wellness. We currently…read moreoffer Biofeedback therapy to help clients manage stress and chronic pain, as well as reduce stress related to chronic health conditions. The infrared sauna helps clients to manage chronic pain, inflammation and support the body through gentle detox. Essential oils help support the body's natural functions. We are located in the beautiful city of Hudson, WI and currently offering services to the residents of the St. Croix Valley as well as the Twin Cities metro area.

The customer service at this place is what sold me and made me come in for a 25 dollar trial on all…read moretheir services and the manager Mindy and her co worker were so knowledgeable and friendly! I was nervous because this place is inside of a gym but it is extremely clean and separated in a spa like fashion away from the actual gym which is nice. I've been suffering from chronic pain my whole life and these guys go the extra mile to explain everything and help get you set up to feeling better. It's like having a nurse or private physician take you through treatments and give you one on one time. I liked their customer service so much I signed up for a monthly membership. Even though you don't really feel the results after one time going I want to see what will happen over multiple treatments and see if I get any benefit. I know it will take a week or two to start feeling results but I'm excited to do so in the meantime. Also there cryotherapy chamber is one of the biggest and the most cold in Minnesota. It's super nice and efficient with no wait time, They can fit up to four people in there at once and you can get in and out within 3 1/2 minutes. Makes it extremely convenient and they are massage beds are nice as well.

From the owner: At US Cryotherapy our number one priority is to help you feel and look your best. We specialize in…read morecryotherapy, a technology that stimulate's the body's natural anti-inflammatory response, increases blood circulation, reduces pain and inflammation, and speeds up the recovery process. Our services are ideal for anyone looking to improve their overall health and wellness, enhance athletic performance, reduce pain and inflammation, or recover from a surgery or injury. Our staff is here to assist you with all of your recovery needs. We look forward to meeting you and helping you achieve your health and wellness goals!

Kathryn is the best! She's very knowledgeable, honest and informative. She's diligent and tackles…read morethe issues the right way. I've been a patient for over a year, she listens. My quality of life is much better thanks to her. You won't regret your choice in care with her!

Dr. Roeber has helped me on so many occasions I cannot count. She is an absolute professional with…read morehealing hands. Not only do her adjustments and treatments give me instant relief; she also educates me on how to help take care of myself. Her office brings a calming and welcoming factor that bigger offices just cannot. Highly recommend!

Gwen changed my life. Single best thing I have ever done was go to her. I was feeling fatigued,…read moreunexplained weight-gain, and newly diagnosed with cancer when I heard about Gwen. She changed how I viewed food and helped me change my family meals for the better. The black under my eyes went away, I started sleeping through the night, my anxiety dissipated and my hair stylist said I had the healthiest hair I've ever had while going through cancer treatment! I lost 20 pounds and gained confidence. I now feel empowered and so healthy. She taught me so much. I cannot recommend her enough! She will change your life. This is the best investment you could make.

From the owner: I help you Uncover the Root Cause of Your Dis-ease so that you can heal from the inside out…read more What is Natural Health Care? The goal of Natural Health Care is to address the root cause of an illness because it’s intended to be a long-term solution. Natural Health Practitioners and naturopaths are often considered “holistic practitioners” because they consider each client’s unique physical, mental, emotional, genetic, environmental, social, and spiritual factors when forming a wellness plan. I Offer Clients Personalized, Holistic Care You can expect an in-depth discussion about your health history, diet, sleep, exercise, stress levels, environmental factors and use of alcohol/drugs/tobacco. You can expect to have a urinalysis to check 10 biomarkers, a ZYTO Bioscan, facial analysis and other possible evaluation procedures, which may include: physical observation, MRT (Muscle Response Testing), and/or iridology reading. From this, I will look for root causes of any dis-ease you may be having, formulate a plan to best meet your needs, & work toward your overall wellness. I Educate Clients I Try to Decrease the Need for Medications I Try to Help Prevent Symptoms from Returning Sharing Natural Health Care with everyone God puts in front of me is both my pleasure and my responsibility. I work WITH the body’s God-given ability to heal and function optimally!