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Custom Kinetics

5.0 (5 reviews)
Open 5:30 am - 9:00 pm

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Personal training

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Breakaway Fitness

Breakaway Fitness

(14 reviews)

Love this gym. Old school. Lots of iron. Nothing fancy. No mandatory trainers and high prices…read moreand overpriced junk you don't need. Just equipment. Trap bars, universal bars, dumbbells up to 100 pounds, sleds, tires. Open 24 hours. Well priced, way less than all the vampires gyms that try to suck as much money out of you with things you don't need. There are trainers available but you don't have to have one like in so many gyms. And really nice folks work out here. Down to earth folks, like Christa and Jeff.

We're here to pump (clap!) you up! Christa Dalakis and Jeff Teach are no Hans -n- Franz but when it…read morecomes to turning flabby girlymen into beefcakes who will destroy all evil with their buffitude, they're who you call. Hear me now and believe me later. Seriously, Christa and Jeff are the founders of Breakaway Fitness. I know there's as many personal trainers in our area as there are cars sitting on the beltway at 5 p.m. What sets them apart? Both are former NCAA Division athletes and Olympians who walk the walk. If you're looking to set a new PR for the Ironman or just don't want to feel out of breath when reaching for the remote, go see them. They're right in the heart of Tysons Corner and their facilities have state of the art equipment, a massage therapist and a sauna. Extra points for being super clean. Also, I LOVE the treadmills with the built-in TV screens... takes my mind off how much longer I have to suffer. Additionally, Jeff and Christa help train a few local college teams.

Custom Kinetics - healthtrainers - Updated May 2026

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