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    Cryoshift Gilbert

    3.7 (20 reviews)

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    Cryotherapy
    Taylor H.

    HIGHLY RECOMMEND! I was originally interested in visiting to see what the buzz is about for cryotherapy and I ended up trying all three therapy types because they have a first timer deal that lets you try out all 3 for the price of 1! Austin the manager is very knowledgeable and helped explain what each therapy does that's beneficial to health. I already have gone back and tried level 2 of the cryotherapy and now bought a package deal so that I can come more frequently at a cheaper price. Excited to be a regular here!!

    Infrared sauna after my -200 Degree cryotherapy. It was like the best hot date ever by myself!

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    3 years ago

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    2 years ago

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    3 years ago

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    4 years ago

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    2 years ago

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    2 years ago

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    5 years ago

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    2 years ago

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    6 years ago

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    5 years ago

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    6 years ago

    Live love live this place!!! I could literally go every single day. the staff is amazing and I feel absolutely incredible when I leave.

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    5 years ago

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    4 years ago

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    4 years ago

    Great Staff, great business, unmatched recovery results. Highly recommend this place for everyone. The cryo is a game changer.

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    5 years ago

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    6 years ago

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    The Wellness Bar - Vibrating plate

    The Wellness Bar

    5.0(6 reviews)
    7.8 mi

    I found this place a little bit over a month ago and love it. The staff is wonderful, the place is…read moreclean, and their monthly unlimited price is unbeatable. They offer sauna, red light therapy, cryotherapy, and so much more. It's a wonderful place to take care of your mind and body. Highly recommend.

    Decided to give The Wellness Bar a shot after being told I need to calm the inflammation party…read morehappening in my back. Apparently, I've got a slipped disc pressing on my root nerve--aka the source of all my current misery. Surgery's not really on the table, so I'm doing my best to heal the natural way (with a side of physical therapy). At this point, even tying my shoes feels like an Olympic event, so I'm willing to try anything that might help. I signed up for a month since it's $99 and unlimited...total no-brainer. I've done the sauna, which is amazing and private. There's even a TV in the room, so you can watch your favorite show, listen to their zen music, or (like me) blast your playlist and reflect on this next chapter in life. I also tried cryotherapy, which feels incredible and hits -100 degrees--basically the perfect follow-up to the sauna. And then there's the vibrating plate surrounded by infrared lights... that one was fun, but I couldn't stop giggling the whole time. Don't ask me why...it's just one of those things.. LOL. The service here is top-notch, and everyone is so friendly and helpful. I actually have a sauna place just five minutes from home, but I still drive 25 minutes to come here--because when you find the spot, you stay loyal. The comeback is in full swing, and once this back is healed, I'm rising as Superwoman 2.0--stronger, sharper, glowing harder than ever, and still blasting my playlist while I take on the world like it owes me something.

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    The Wellness Bar - Infrared sauna in your own private room  while you relax watching your favorite Netflix show, or listen to music.

    Infrared sauna in your own private room while you relax watching your favorite Netflix show, or listen to music.

    The Wellness Bar - Felt great

    Felt great

    The Wellness Bar - Use Halotherapy to assist when you have allergies, asthma, or a cold.  It's great for your respiratory system and skin!

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    Use Halotherapy to assist when you have allergies, asthma, or a cold. It's great for your respiratory system and skin!

    Prime IV Hydration & Wellness - Gilbert

    Prime IV Hydration & Wellness - Gilbert

    5.0(5 reviews)
    7.0 mi

    I dont write many reviews but this place is amazing. I've been to a few IV therapy places in San…read moreDiego where I live and I wish they were as good as this place. I was playing in a baseball tournament in Phoenix and my first day I got food poisoning. Let's just say I was a mess. But I found this place on Yelp and couldn't have been happier. Everyone who worked there was very nice and helpful. My main nurse was Sam and she was awesome. She recommended exactly what I needed and was a sweetheart. Also the zero gravity massage chair and oxygen for first time customers was above and beyond. Definitely going back before I head back to San Diego.

    What an amazing experience! The ladies in the front (and who answer the phone) are absolutely…read moreamazing! I got to work with 2 nurses - Sam was my main one (and I feel so bad but I forgot the other nurse's name but she was tall, brown shorter hair...)...and the doctor who did my telehealth appointment was Dr. Mike who was an absolute DOLL! Literally everyone was so sweet, kind, informative, and went above and beyond. I had never had any sort of IV therapy and Sam spent sooooo much time reviewing everything with me to find out which cocktail was ideal for my concerns. We ended up choosing the Myers Cocktail with some extra goodies...they were having a sale so I didn't pay quite the full price ($180 for the cocktail alone; but I paid about $215 total). Sam put a line in my arm and I got taken to this fancy "blue" room with these amazing massage chairs...and I also got a full oxygen tank to myself. It was the best 45 minutes of my life. Sam and the other nurse came to check on me every ten minutes or so too. After I was done, I felt sooooo good. I got the best sleep of my life that night too. I ended up buying the most expensive package they had and it came down to 2 factors: the IV itself was absolutely amazing but the staff...the staff makes it worth every penny! Also - something to keep in mind: all Prime IV locations are franchised and not all are created equal! I accidentally went to the Mesa location off Gilbert Road and 60...and the vibe was waaaay different. If anyone is looking for something relaxing, worthwhile, and something that works...give this place a try. I can't wait to go back!

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    Prime IV Hydration & Wellness - Gilbert
    Prime IV Hydration & Wellness - Gilbert
    Prime IV Hydration & Wellness - Gilbert

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    Pro Recovery Zone - Cryotherapy offers many benefits including soreness relief, aid in weight loss, mood enhancement and anti-aging benefits

    Pro Recovery Zone

    4.8(18 reviews)
    21.1 mi

    They have some gimmicky therapy's that aren't 100% backed by clinical literature, but the ones that…read moreare tried and true there, are great. They have cryo therapy which is great for recovery, but ignore the claims of calorie high calorie burning. Strictly for recovery from increased blood circulation. There's red light therapy which is going to be a hit or miss on people and even less effective for darker skinned individuals and males. There's compression therapy which is great for extra blood flow; so that covers people who are over using certain body parts as well as under using. Massage gun and stretching. If you consider yourself a living person, you need this every one in a while. They do a great job in making sure you're stretched out and feeling good. You WILL feel better after this. If you consider yourself an athlete, you might even need to come here every couple months or more frequently depending on how intense your training is. THIS IS THEIR BEST SERVICE. Don't be a fool and ignore aching joints, tendons, and over tensed muscles. Go there, get a day pass. Try everything out and see what made and impact on you, then you'll realize you probably need to be going there more often.

    I gotta give it to the team at pro recovery zone. They were all so friendly and welcoming! You can…read moretell that everyone valued all of the services they provided! I got a stretch from Tay and after lot of intense training, this is exactly what I needed! Keeping my mobility at 100% so I can continue training! I would definitely recommend this to any one trying to get their recovery on!

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    Pro Recovery Zone - Scraping is available as an add on service to a stretch therapy session. Scraping offers benefits that target the break down of scar tissue

    Scraping is available as an add on service to a stretch therapy session. Scraping offers benefits that target the break down of scar tissue

    Pro Recovery Zone - Red Light Therapy

    Red Light Therapy

    Pro Recovery Zone - Cryotherapy offers many benefits including soreness relief, aid in weight loss, mood enhancement and anti-aging benefits

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    Cryotherapy offers many benefits including soreness relief, aid in weight loss, mood enhancement and anti-aging benefits

    Cryoshift Gilbert - cryotherapy - Updated June 2026

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