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    Crunch Fitness - Ithaca

    2.5 (11 reviews)
    Open 5:00 am - 11:00 pm

    Services - Crunch Fitness - Ithaca

    Personal training

    Crunch Fitness - Ithaca Photos

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    10 months ago

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    7 hours ago

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    7 months ago

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    1 year ago

    great gym! Awesome equipment, wonderful space. Employees are always super helpful the gym is always clean!

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    9 months ago

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    2 years ago

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    10 months ago

    Sunday july 27th 2025, it is now 815am and i have been waiting for about 30 min. The place is super to be open at 700 am and no one is here.

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    1 year ago

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    1 year ago

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    2 years ago

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    1 year ago

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    FLX Fitclub - That feeling of triumph finishing a Bodypump back track!

    FLX Fitclub

    4.6(18 reviews)
    1.1 mi

    I never thought I'd be "that person". You know the kind, she works out every day and she actually…read morelikes it. But here I am, Ms. Ruthy coming in 7 days a week, not to brag , but sometimes I'm working out even twice a day!! Cuz I love it that much. Look I only have good things to say about FLX Fitclub. The instructors are so friendly, enthusiastic and very helpful. Everyone I have met in the classes have been so kind and welcoming. The gym itself is always really clean, organized and everything is wiped down after it has been used. So far I haven't taken a class that I didn't like. I feel like there are a lot of different options, depending on what your looking for. I really enjoy their cycling classes. Body pump is a must. I've felt comfortable enough to try things that I have never tried before like Barre, it was definitely harder then it looks. Then Sh'Bam was something I'd never thought I'd like and It is SO much fun. The class goes by so quickly. I love the Bodyflow and core classes on Fridays. It's a Great workout to do back to back, You feel very zen and sweaty. I have yet to try BodyCombat, BodyAttack and Grit. Not gonna lie, I'm a little nervous, but I'll report back and let you know what I think. Look...if you're looking for a clean gym with an array of great classes, amazing instructors and a fun crew of people to work out with. FLX is for you. Just come and take the 3 classes, to try it out. I bet you'll love it! Anyways thank you FLX family for starting me on my journey to getting healthy!

    I love all of the classes that I have taken at FLX - virtual Body Pump, virtual Body Step, outdoor…read moreGrit, outdoor Body Attack and all of the in-person classes in the before times, too. The instructors are all fun and funny, and although they have lots of long standing relationships, it doesn't feel clique-y. I highly recommend FLX Fitclub!

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    FLX Fitclub - BODYCOMBAT

    BODYCOMBAT

    FLX Fitclub - Part of our instructor team!

    Part of our instructor team!

    FLX Fitclub - Cycling studio

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    Cycling studio

    Valor Strength & Conditioning

    Valor Strength & Conditioning

    4.5(4 reviews)
    5.5 mi

    You definitely become part of the family when you join Valor. The trainers are knowledgeable,…read morefriendly and motivate you to push yourself to meet your goals. It's great to workout with others who also help push, encourage, motivate and cheer you on. I'm 7 months post-op from a labral hip tear, and the trainers are great in working with me on modifications on certain exercises that either are still difficult or less painful on the hip.

    I can't wait to leave work and come to Valor. I have been going to the gym "working out" as far…read moreback as I can remember, but this is the first place I have been where I am working out in a group with coaches who are passionate about fitness.Corey and Kyle asked me to create goals in the beginning and keep them in mind when we do exercises. Prior to the gym, I never thought I would enjoy working out in a group, but I don't think I could go back to working out alone. The space is a converted warehouse that they have made their home. It gives plenty of room for all of us to workout with room to spare. I have never felt like the gym was crowded because we always have room for more people. There is very good equipment from wall-mounted racks to gymnast rings, to sleds that we push/pull, kettlebells, etc. There is an astroturf section which we do sled pushes, sprints, and the valor olympics on. The gym is for all ages and all levels of fitness and goals. We have kids to young adults to people in their fifties. Best of all Valor is a family. We adopt new members into the family everyday.

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    Valor Strength & Conditioning
    Valor Strength & Conditioning
    Valor Strength & Conditioning

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    Crunch Fitness - Ithaca - gyms - Updated May 2026

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