Small gym, convenient, pretty good assortment of equipment. Best thing is the sauna; not all gyms…read morein the area have a sauna.

Amazing community. From the coaches who welcomed us to the members who took the time to introduce…read morethemselves, my husband and I had a great experience during our drop in! If you want to experience what the CF community is all about - definitely give this place a try :)

Visiting from NYC and I wish I had this Crunch in the city. Extremely spacious and clean…read more(including bathrooms), and I can't imagine how it can get crowded - I'm here on a 9am Sunday and there's barely anyone here (then again, they're probably at church). Very well lighted. Group fitness classes and studios look amazing. Nearly double the power racks as the NYC Crunches, rows of benches/dumbbells and cardio machines, and lots of weight machines as well. Everything works, as far as I could see. I have no experience with the staff and/or management/billing, so I can't respond those comments regarding that. Otherwise, I had a great experience.

Great gym and wonderful staff. Always welcoming and helpful. A vast amount of equipment to choose…read morefrom as well as a number of classes to choose from with the upgraded membership. Love the free personal training session that is offered to new members. I found it very helpful.

IHF is the best fitness facility in the area. It is big and clean and there is so much equipment…read morethat you can do something different every visit. Nice array of group fitness, though I think Tues/Thurs should offer something in the 11am-1pm timeframe (preferably yoga). It has a pool, hot tub, sauna, many eliptical, stationary bikes and treadmills as well as other types of stationary machines. The view of the inlet and nearby park is wonderful while you work out. The free weight area is nice and the members and staff are very willing to help you and show you how to use the machines. The personal training pros can really help you meet your fitness goals. I love it!

Joined to swim about 4 years ago. Excellent pool hours, seldom crowded, gentler chemicals than…read moresome. 2 years ago I added weights with help of a personal trainer - recommend James McDonald. Good treadmills for running. Equipment is well maintained. Yoga classes etc also included w membership. Good cleanliness.

I have long had an "off-again, on-again" membership at Island, but this year decided to really go…read morefor it. Starting in the summer of 2025, I started going more regularly, and the facilities are just great, the staff are attentive and knowledgeable, and the place is always very clean. Now, even in the New Year when gyms get crazy for a month, it is possible to find a quiet time to come work out. I tend to use the hydrotherapy pool and have signed up for a fitness trainer. The steam room makes it possible for me to do "contrast therapy" (hot and cold) and I am feeling very comfortable in this routine. We also have the membership that allows us to go uptown as well and this works really well for us. A great place and worth the fee. I think this is contributing to my health.

This gym charges a $50.00 fee to cancel a membership and $25 if you put it on hold. This is not…read moreethical or fair. I have never heard of this. I am very disappointed . They should change this policy and member beware.

Atrocious smell throughout the building and mold in locker room. Old equipment frequently out of…read moreorder.

This is a top notch facility doing their best in the current Covid restricted…read more times. The staff are all very friendly and helpful. The facility could use some updating. That is the case in the majority of Y's I've been to. Overall very please!

I never thought I'd be "that person". You know the kind, she works out every day and she actually…read morelikes it. But here I am, Ms. Ruthy coming in 7 days a week, not to brag , but sometimes I'm working out even twice a day!! Cuz I love it that much. Look I only have good things to say about FLX Fitclub. The instructors are so friendly, enthusiastic and very helpful. Everyone I have met in the classes have been so kind and welcoming. The gym itself is always really clean, organized and everything is wiped down after it has been used. So far I haven't taken a class that I didn't like. I feel like there are a lot of different options, depending on what your looking for. I really enjoy their cycling classes. Body pump is a must. I've felt comfortable enough to try things that I have never tried before like Barre, it was definitely harder then it looks. Then Sh'Bam was something I'd never thought I'd like and It is SO much fun. The class goes by so quickly. I love the Bodyflow and core classes on Fridays. It's a Great workout to do back to back, You feel very zen and sweaty. I have yet to try BodyCombat, BodyAttack and Grit. Not gonna lie, I'm a little nervous, but I'll report back and let you know what I think. Look...if you're looking for a clean gym with an array of great classes, amazing instructors and a fun crew of people to work out with. FLX is for you. Just come and take the 3 classes, to try it out. I bet you'll love it! Anyways thank you FLX family for starting me on my journey to getting healthy!

I love all of the classes that I have taken at FLX - virtual Body Pump, virtual Body Step, outdoor…read moreGrit, outdoor Body Attack and all of the in-person classes in the before times, too. The instructors are all fun and funny, and although they have lots of long standing relationships, it doesn't feel clique-y. I highly recommend FLX Fitclub!

I like the facility but they can't seem to keep staff. I pay for the black card and many times I…read morecan't use the tanning or other benefits because there is no one up front. Recently there was a day when there was no one there at all. I believe the overnight person left and the day person didn't show. I may cancel my membership or drop out of the black card

So, the gym is now very clean and everything works great! They hired a new wonderful lady, who is…read moretaking great care of the facility. Everything is spotless, and the customer service is great. I am staying!