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Crunch Bistro

3.9 (46 reviews)
InexpensiveSalad, Wraps, Acai Bowls
Closed 10:00 am - 4:00 pm

Order Crunch Bistro Takeout or Delivery

Crunch Bistro Photos

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CRUNCH BISTRO ATMOSPHERE

What's the vibe?
Good for groups
Dogs allowed
Outdoor seating
Good for kids

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Reviews With Photos

Polo Picante
Nishant N.

We were looking for morning breakfast salad and decided to have breakfast at Crunch Bistro. It is a small cafe with the variety of salad options. From the salad options available we ordered Polo Picante, Custom made salad and homemade banana pudding. We ordered the food at the counter and got the food in 5 minutes. The salad was amazing. Loved its taste. It was fresh and all the ingredients were tasty as well as delicious. The homemade banana pudding was tasty as well as delicious. One of the best pudding I ever had and do try their pudding as it is one of the best puddings.

Kadejah M.

Idk if it's just me but after a workout, I have 3.5 seconds to find something healthy before temptation wins me over! Found this place on Yelp and fell in love! Healthy and filling! Can't beat the price! The only issue is that it is downtown so their hours of operations are standard 9-5 Mon-Fri which kind of sucks. Overall I love love love this place and always feel good about refueling my body here! You can turn any wrap into a salad and any salad into a wrap! I recommend the turkey, bacon club (extra bacon of course!)

Checking out the new spot before their grand opening tomorrow (4/11)!
Taryn R.

Great new spot in uptown for healthy eats! On my first visit, I had the cilantro chicken quinoa bowl but added jalapeños, onions and mushrooms. I'm happy I added the jalapeños especially as I like spice/heat and think the bowl would have been just a little bland without them. Service was super friendly on my visit and all the food was incredibly fresh and colorful! Prices were reasonable. Not much on the menu over $10. I can't wait to get back and try the lavash flat breads. Healthy pizza?! Sign. Me. Up! Again, SO excited to have a spot for fresh, healthy food in uptown. Fun that they offer breakfast in addition to lunch! I hope they do a good enough business to extend their evening hours. (Right now, they close at 5pm. I'd love to see them stay open until 6:30pm or 7:00pm.) It would be so nice to have a healthy option to stop in for a salad, grain bowl or lavash flatbread/wrap before evening shows at Blumenthal.

Star J.

My goodness, I love this place! The food, the atmosphere, it's amazing!!! Try them out today, you won't be disappointed.

The veggie wrap - ok...
Yulu H.

Thought it would be a good salad/wrap place as I saw a lot of ppl waiting in line but I was disappointed. I got the veggie wrap - though it was freshly made everything inside tasted almost frozen cold. The cilantro dressing wasn't that tasty either. Half an hour after the meal I felt nauseous which made me doubt the freshness of the ingredients.

Breakfast parfait with camu camu, blueberries, almonds and chia.  Coffee machine dispenses all the espresso options
Kitty C.

I came for breakfast and was pleased. It is a good place for healthy choices. Portions are ample but not so large that they make you overfull. Coffee is pick-your-own from an automated espresso machine. I had an Americano and it was better than I hoped when I saw the arrangement. They have 3 yogurt bases; my Navi parfait yogurt had camu camu added, and a nice portion of fresh almonds and chia seeds. I look forward to coming again.

Hanna R.

I've been coming here for lunch on a regular basis for the past several months and recently started putting pepperoni on my salad (listed as one of the basic toppings). I was extremely displeased yesterday when the cashier told me he didn't charge me $1 extra for adding pepperoni to my salad but he's going to have to charge me next time. I was confused why he would charge me at all considering it was 1 of 3 basic toppings (pepperoni, Mozzarella, and cucumbers) I selected and I'm supposedly allowed 4 before being charged $0.49 for an additional topping per their custom slip. Won't be coming back here anymore if I get charged extra for something they list as a basic topping.

Turkey Cobb!

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8 years ago

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5 years ago

I was craving a wrap and this place definitely satisfied that craving. The chicken Caesar wrap was bomb. I'll definitely be back.

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7 years ago

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Crissy B.

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9 years ago

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4 years ago

The southwest chicken salad is delicious! The wraps and quinoa bowls are pretty good too!

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9 years ago

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9 years ago

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5 years ago

My go-to place for healthy, quick food! Their menu is unique and refreshing. I recommend the portabella wrap or the toscana bowl!

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8 years ago

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8 years ago

Great fresh salads, comfortable chairs and an attentive staff. Glad to see a good successful restaurant on the North End of Tryon.

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8 years ago

Love the food here, but service is slow, particularly on Wednesdays (wrap special day).

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9 years ago

The barbecue Sante Fe salad here is so yummy and the dressing has just the right amount of spice!

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7 years ago

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Rhino Market & Deli

Rhino Market & Deli

4.3
(335 reviews)
1.5 mi
$$

Rhino Market & Deli feels like the kind of neighborhood spot that every city wishes it had…read more This Wesley Heights location is one of my favorite easy stops in Charlotte. It's right on the way to my yoga studio, so it's perfect for a quick in-and-out lunch, but honestly, it's also the kind of place where you end up lingering longer than planned. My usual order is the ABLT on rye with Boar's Head applewood smoked bacon, avocado, lettuce, tomato, and mayo. Simple, fresh, and consistently delicious every single time. I almost always pair it with the Spinach Bacon salad loaded with spinach, cranberries, goat cheese, tomatoes, toasted pecans, and brown sugar peppered bacon. The portions are huge and definitely shareable. What makes Rhino special is that it's more than just a deli. It's part neighborhood market, part coffee shop, part beer and wine stop, and part community hangout. They've got local products, grab-and-go snacks, fresh sandwiches, beer on tap, wine, outdoor patio seating, and sometimes even live music. It reminds me of the small independent spots I used to love in the Bay Area around Burlingame, San Mateo, and Palo Alto. Relaxed, local, welcoming, and full of personality. The staff is always friendly, and the atmosphere feels genuinely Charlotte. Not overly polished. Not trying too hard. Just good food, good people, and a place that locals clearly love. And if you are visiting North Carolina, you absolutely have to try Cheerwine at least once. It's basically a Carolina rite of passage. Cherry soda lovers will probably be obsessed. Me personally? Not exactly my flavor profile, but people here drink it like water, so clearly they are onto something. Rhino Market is one of those places that makes a city feel like home. Life is too short to not eat well, Charlotte. Get out there.

Really hit or miss, but I'm so annoyed that they started charging for "fresh food". Yes, you read…read morethat right. There was an additional $2-$3 surcharge added on my bill because I ordered a meal at a restaurant, how crazy of me! Ridiculous, and borderline deceptive. All that on top of a very soggy sandwich.

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Inside panorama view
Inside panorama view
Italian Sicilian Hot or Cold
Italian Sicilian Hot or Cold
Rhino Market & Deli

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Legion Brewing West Morehead

Legion Brewing West Morehead

4.4
(77 reviews)
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We went to Legion brewing in West Morehead as our first stop after landing in Charlotte and man am…read moreI glad we chose this place! Their beer is great but their pizza is incredible. We got the chicken pesto ala vodka pizza which was a match made in heaven combo. The pretzel bites with their homemade beer cheese was also phenomenal. Wish we went back before heading home. Would definitely go back again next time we're in town

Visiting charlotte for a few days and found this hidden gem !…read more They have nice outdoor seating with TVs Inside they have high tables and chairs /TV . Staff was very nice and friendly got us seated and served pretty quickly and our waitress checked on us frequently . The brewery has fantastic wood fired pizza my fav ! So I was excited when I saw the menu ! To start I ordered the st. Germain spritz with cranberry which was really good ! Cranberries were fresh and tasty ! For our appetizer we tried the pretzel bites and they were AMAZING ! Highly recommend ! Nice and crispy on the outside and soft and fluffy on the inside , served with mustard , pimento cheese , and a creamy aioli . Hands down the best pretzel bites I have had ! For the pizza we tried their most popular vodka sauce with pesto chicken ! And I must say it was really good! The crust was perfect thin and crispy and thick and fluffy end crust ! Highly recommend ! Will definitely be back !

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Sausage and broccoli rabe Bianco
Sausage and broccoli rabe Bianco
Such a cool place. Had a great early dinner with some awesome beverages. Fantastic live jazz band too
Such a cool place. Had a great early dinner with some awesome beverages. Fantastic live jazz band too
Sausage and broccoli rabe bianco

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Sausage and broccoli rabe bianco
Salata

Salata

4.3
(19 reviews)
3.3 mi

My girlfriend and I stopped by Salata in South End on the way out of town for a birthday Airbnb…read moretrip and thought the place looked great inside. The space is bright, clean, and feels like a nice addition to the neighborhood. The biggest downside was the parking situation which is obviously more of a South End issue than a Salata issue, but it definitely made the quick stop feel less convenient than we expected. The ordering flow was also a little awkward... after building your order you end up waiting at the register while the food is assembled, which slowed things down more than it needed to. Food-wise, my wrap ended up being really good but there wasn't an option for a plain wrap, so I went with the cucumber wrap instead of whole wheat and it actually worked out great. Overall, it was a good meal, but if I'm choosing between salad spots in Charlotte I'd probably lean toward Chopt most of the time.

I had a great lunch at this Salata location the other day. I didn't even realize this was here. I…read moreknew about the Uptown location, but I'm rarely in this area so I hadn't even seen that this one was here. It was super convenient. I walked in and no one was inside so I was able to order right away. I had a spinach salad with lots of yummy fresh toppings and the spice chipotle lime chicken. It looked as good as it tasted. The pesto chicken looked great too, but I wanted a little heat. I love their options and that you get the cute lil croissant with the salad. I had the ginger lime vinaigrette and REALLY enjoyed this salad.

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Salata
Salata
Salata

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Crunch Bistro - salad - Updated July 2026

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