Coming off a shoulder surgery and being familiar with the Crossfit programming, I was skeptical to join since I felt I would be uncomfortable given my limited mobility and the high intensity workouts. However John and Craig persuaded me to join for the two week free trial, scaled workouts given strength and flexibility issues, and by the second workout I knew this was the only gym I wanted to be associated with. I was tired of the mundane workouts at places like XSport and LA Fitness which involved an hour of doing cardio and single-joint movements, and was bored and dreaded working out daily, seeing minimal results since college. Crossfit is like having a personal trainer and program prepared for you daily, plus the group atmosphere challenges each member to perform at a higher intensity each workout. Crossfit Will County offers the daily workouts, but also offers mobility, Crossfit Endurance, and a Barbell Club to build strength, which is more than any Crossfit gym around. During my first four months I lost 30 lbs. by losing 5 inches in my waist, but at the same time setting a personal record for all my lifts. All I can say is if you are serious about getting in shape, try this place. read more