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    CrossFit White River

    5.0 (3 reviews)
    Closed 1:00 pm - 3:00 PM

    Services - CrossFit White River

    Group fitness

    Virtual fitness classes

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    9Round Kickboxing Fitness - Grand Re-Opening with Avon Chamber, July 2024

    9Round Kickboxing Fitness

    5.0(10 reviews)
    60.1 mi

    I'm still very new to this gym but am loving it so far. I signed up for the trial month which I…read morethink is $67 and includes gloves and wraps. A few things I appreciate about this specific gym: 1. Personal greetings from the trainers and receiving occasional texts checking in. Accountability is key and it really helps me when I feel like I have someone who helps hold me accountable to my goals. 2. The gym is small but never really feels crowded because of how fast each round goes by. The 3 minutes in each round with a small break in between helps the workouts feel super manageable. 3. The workouts change every day and I know that even though it's 30 minutes, I'm getting a GREAT workout. I've been feeling sore (in a good way) as my body adjusts to this. And because it's only 30 minutes it's very easy to work into your schedule. 4. You can go as many times as you want during their open hours which is stellar. 5. I've met Mindy and Sadie and they are both wonderful! Looking forward to my next workout!

    9round is a HIIT gym with a focus on kick boxing. There are 9 rounds each 3 minutes long and a 30…read moresecond active rest break between. You're able to get a great workout in 30 minutes, I'll typically get around 400 calories per round but have gotten up to the 600's depending on the day. The workouts change each day so you'll be able to get something different each day. 6 out of the 9 rounds will use bags and the others are a jump rope, core, and free weights. Kickboxing is a great workout overall and I can't emphasis enough the stress relief it'll provide! The workout will hit a little bit of everything with arms, legs, and core. There are no class times so you'll be able to come in whenever it's open. The hours vary but typically will be open early in the morning and later in the evening. I will say what gives this gym 5 stars is the 2 primary trainers there, Sadie and Savannah. Although they are younger l, it's clear they have a strong interest in the field and wanting to help you achieve your fitness goals. They quickly offer easier alternatives for injuries and more challenging progressions if you want to repeat the cycle a 2nd time. They also are very good with feedback on proper boxing techniques as well.

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    9Round Kickboxing Fitness - Trainers help motivate, encourage, and improve

    Trainers help motivate, encourage, and improve

    9Round Kickboxing Fitness - Indy Now

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    Crossfit Fishers - Weight loss Challenges

    Crossfit Fishers

    4.0(4 reviews)
    34.8 mi

    CrossFit Fishers is an amazing place! Being curious about CrossFit I decided to go check it out one…read moreafternoon after finishing my working out at LA Fitness. From the moment I popped my head in I was greeted by members and staff and made to feel welcome! One of the owners Troy stopped what he was doing to come over and talk with me and answer any questions I had. I immediately set up a time to come back and take the introductory "Foundation Class". It was an amazing workout and I would suggest it for anyone! The coaches Pam and Troy are incredible and take great care to scale everything for your fitness level! CrossFit Fishers it very well appointed with equipment and is kept extremely clean! Again it's a very encouraging and welcoming place everyone seems very helpful and wants you to succeed! I'm having some of the greatest workouts ever and look forward to my next visit! There are lots of people posting negative things about CrossFit on the internet and I think they really don't know what they're talking about, if you've been thinking about it do yourself a favor and stop by CrossFit Fishers and check it out! The owners/coaches Pam and Troy are fantastic and focus on proper form and safety and run a very special place!

    The Box is very big and clean- probably the biggest in town. The rack is long. The location is…read moretricky to find at first. The classes in the evening start on the half-hour. The morning classes on the hour. The other people who workout there are friendly. Its a good Box to checkout but I would suggest trying other Boxes around town to make certain you find the best one to fit your needs. All CrossFit boxes and coaches are not created equally.

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    Crossfit Fishers - Fitness Challenges

    Fitness Challenges

    Crossfit Fishers - Fitness Challenges

    Fitness Challenges

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    CrossFit White River - intervaltraininggyms - Updated May 2026

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