Friendly and welcoming staff. Clean and sanitary facility. Easy and quick sign up process! Plenty…read moreof workouts to choose from at anytime of the day. They even have some free weights available on between/before/after your workout. Great addition to the FW area!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Great CrossFit gym with responsive staff and owner. Well priced and very well versed on fitnessread more

These guys know their stuff. They don't mess around. I am a coach myself and I am learning a lot…read morefrom these guys. If you like competing, you like being pushed, and making great friends while in the process...this is the gym for you!! RAZE it up!

Very motivational, very informative on how to carry out the workouts and the movements as well…read moresafely. No judgement, very encouraging by all who are there. The trainer wants you to succeed and will work with you do so.

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

A Mark Of Excellence In the South Bend Region…read more I had the honor of dropping into to workout with folks at Crossfit Bend last year. I was welcomed as an old friend and punished as I deserved to be. I was very fortunate that it was the Strenght and Conditioning class that evening. Our main target that night was Bench Press, and as a Member of Markham Powerlifting, I was more than happy to jump in. The Coaches and members of Crossfit Southbend are exceptional people from all walks of life and really solid Crossfitters. If you are ever in the area, and need a WOD or to work on Strength and Conditioning, this is the place.

Great gym! Positive vibe and super friendly. They provide open gym day passes. Highly recommend.read more