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Jackhammer Strength Training - Hammer Time!

Jackhammer Strength Training

4.7(7 reviews)
80.1 mi

So it was conveniently located next to club McKinley so I figured what the hell. I got the Groupon…read moredeal. I guess you would consider this format a "group session" type deal. Owner Nathan is a pretty accessible guy who who will answer all your questions. He will keep you motivated. There's plenty of parking, a clean bathroom.....what would I change? If I was Nate, I would add more times to which he has his groups, he has one at 6 am and one at 445. I hope he gets to a level of success where hes at his gym all the time because he's definitely quite enthusiastic about lifting heavy shit. I recommend.

Been going to Jackhammer for nearly a year now, and am happy with my results. I like the fact that…read morethey incorporate lifting into the routines, which is the best way to lose weight and build strength. If you go mostly all in the morning or mostly all at night you'll cycle through the same 2-3 trainers. The advantage of this is they get to know you and know your strengths - and know when to push your limits. The other nice thing is you get a different workout perspective from each trainer - Amy is more focused on high intensity cardio with lifting as an accent, Nate is more focused on lifting, with cardio as an accent. Rob falls somewhere in the middle. I can't speak much for the morning trainers, since I mostly go after work. It's group-based classes - I've been there with anywhere between 2 and 15 people on any particular day - and a couple of times it was just me and the trainer! Each time the trainer is able to accommodate with a set of stations that you'll rotate through and get a great workout. The exercises change up each day which makes sure it's never monotonous and makes the hour go by quickly. You'll never do the same workout twice, guaranteed!

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Fat Incinerating Circuit Class!

F45 Training St Marys - healthtrainers - Updated May 2026

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