A girlfriend asked me to join today for the free class on Saturday morning. It was a great workout…read more This boxing gym gives you real training, how to punch, how to breath, how to stand, etc. there was also strength training in the middle of the workout. It was a great change it from my lifting schedule! Check it out! You won't be disappointed!

Ced's Boxing Academy is the best boxing school in town. He works with all levels. He passes down…read morehis professional experience to anyone that comes through the doors. Every time I walk out the door I feel I've learned something, I feel like I had a great workout, and I feel better than when I came in. Ced's Boxing Academy is the real deal for whatever your aspirations are.

Very low quality. Very irresponsible and incompetent service team. I won't get it on time and the…read moredelivery was delayed 3 times longer.

Jimmy is an amazing gym manager and is always improving the gym. truly unlike any gym ive ever been…read moreto.

I've been her for about 3-4 months. Hand down the friendliest staff at any gym I have ever…read morevisited. I mostly go at 530a with that crew and we're done in ~50 min. I have not done too many boxing classes, but those look fun too. Classes are usually 4-8 folks, more on the weekends I am told. Clean bathrooms, if that matters to you. Also has personal training, if you want that 1v1 attention. Location is also clutch. Who isn't 10-15 from Norwood?

I tried this gym on the recommendation of my sister, but I stayed because of the amazing staff,…read moreworkouts, and the inclusive community. The workouts change every day and consist of several stations focusing on different muscles or cardio. The class I attend, Trinity, ends with two rounds of boxing! The music is upbeat, sometimes we do boxing in the dark (my favorite) and I always leave feeling like I've moved my body in fun new ways! First class is always free!

Love this place! Friendly trainers who are eager to help! No class times so when you come in you…read morecan start into your rounds:) I like the variety in workout so they don't get boring. Even though it's only 30 min, you'll for sure get a good workout in! They work with all levels so don't be scared if you're a beginner! Thanks team:)

From the owner: We are ONLY 30 minutes, there are NO class times, there is ALWAYS a trainer, and the workout…read morechanges everyday! Any level of fitness is welcome.

I really enjoyed the Gospel Ride and my whole experience at InCycle! Easy check in, friendly…read morewelcome when I arrived. Mark was a very motivating & friendly spinning instructor, great playlist and group photo at the end! I highly recommend this class and InCycle!

Back at InCycle for a Sunday Express Video Ride with Joyce. The variety of music and choreography…read morekept me engaged, and it was nice to have the music video up on the screen. Joyce had a good mix of biceps and triceps for the weights segments. Highly recommend this studio and instructor!

I attended the sculpt class and I loved it. I'm glad I took pre workout before the class! I love…read morethe high energy vibe, the music was fun and easy to keep the beat with our circuits. The fast-paced workout was great for targeting different areas of the body and I found was very doable as it changes frequently, as opposed to a typical hot Pilates class when you feel like you can't do another set when there's 15 seconds left. It's a constant movement and I enjoyed that. I also loved that the weights were located at the deck, with ranges of weight depending on how hard you want to push. And there were two types of resistance bands to choose from right there with you. It was easy to hear and see the instructor and she was encouraging throughout. Overall I love how quick the workout was and I truly do feel like it was a whole body workout, and doable for everyone no matter how hard or easy you want to make it for yourself.

I frequent this area and have never seen this place. I'm so glad that I stumbled across it. I was…read moregreeted when I walked in. Everyone was super friendly. I thought for sure that I was going to pass out and I almost did . The workout area had multiple fans and cool. They had lockers. The bathroom was clean. The membership packages are reasonable. I took advantage of the logo promotion. I'm excited to go back.

So much potential but ... Coaches are more concerned with their egos then members safety. I upset…read morea large male coach (I am a 50 year old woman) and he would not leave me alone. He became more and more aggravated and kept interrupting my workout and stalked me around the studio after the class. The owner claimed to watch the video and did not care about my safety AT ALL. The saddest part is the owner is also a woman.

I don't take any of their classes. As a neighbor of theirs I can tell you their Liberty Mall…read morefacility isn't a very neighbor. They jack up their stereo and keep their doors open which disturbs the neighbours across the street. They've been informed of this numerous times to no affect. Usually, when a facility ignores something like this customers in the end are not far behind. I'd recommend investing in some fans if you can't afford the A/C

I think I found my home gym!!! This location is always very clean and not too busy week nights!…read more Great selection of machines and locker room smell fresh.

Love this location in the evening they have plenty clean Equipment and very courteous staff! The GM…read moreKyre ( I maybe mistaken) was super helpful kind and professional. I wanted the massage chair but he recommended the new hydro chair and I've never felt better after a hard workout after work. I try to go to a gym on my route home so it helps that it clean updated and great employees!!! I was so inspired to do my cardio today they have this donation per mile thing going on for Valentine's Day which made it a lil fun and motivating. I'm leaving feeling better than when I came and I came in feeling pretty chipper

I LOVE THIS GYM. Every day we do something different to improve our selves. The members and the…read morecoaches have built a gym family atmosphere and it is all about becoming the better you. Amazing coaches who are very knowledgeable and will make sure you do not injure yourself.

If you are looking for a great work out this is the place! Not only will you get an awesome work…read moreout but you'll be surrounded by great people too. The atmosphere is friendly and welcoming. The coaches are the best around. You can tell they love what they do and know what they're talking about. I recommend CrossFit White River to anyone!