I love all the workouts and instructors are very helpful!!. (30 minutes workout are very easy on…read morethe schedule and I feel great afterwards. They have everything from dance, yoga and boot camp. And have several fun year round events to keep you motivated. ).

The perfect location, the perfect toning and strength solution for me! Class times are so flexible…read more I love the Tabata power and yoga classes. I feel stronger, my balance is better, and I definitely see a difference, much more toned! The classes are easy to understand and the energy is fantastic! Give it a try, you will feel accepted, you will feel stronger and Denise truly cares about your results!

I started here in January and have gone every day I could since. I love this gym. Great…read moreenvironment. Workouts are a great mix of cardio and resistance.

If you're looking for a mix of both cardio and resistance training then this gym has both! I love…read morethe atmosphere and have been a part of the F45 community since 2020. I love the atmosphere and uplifting community. Coaches are always providing extra motivation and engaged during each workout!

A girlfriend asked me to join today for the free class on Saturday morning. It was a great workout…read more This boxing gym gives you real training, how to punch, how to breath, how to stand, etc. there was also strength training in the middle of the workout. It was a great change it from my lifting schedule! Check it out! You won't be disappointed!

Ced's Boxing Academy is the best boxing school in town. He works with all levels. He passes down…read morehis professional experience to anyone that comes through the doors. Every time I walk out the door I feel I've learned something, I feel like I had a great workout, and I feel better than when I came in. Ced's Boxing Academy is the real deal for whatever your aspirations are.

I was nervous to try CrossFit for the first time, but 3 Kings CrossFit completely exceeded my…read moreexpectations. The owner and staff were incredibly welcoming and accommodating, and they made sure my friend and I felt supported throughout our entire trial class. The people in the class were just as friendly and helpful and made sure we knew what to do throughout the workout. If you're a beginner looking for an encouraging, fun place to try CrossFit and see what the hype is about, this is absolutely the place to go!!

When you eat like a fatty, you have to do some fatty workouts!…read more I finally caved to the hype and the jealousy I was feeling toward my super Facebook friends, and I decided to on ramp at Three Kings. The box is pretty standard with bars, kettle bells, med balls, rowers, and bikes. The music inspires you to work harder than you've ever worked. Coaches are on hand to give advice on mobility and safe movement. I'm enjoying myself so far despite feeling the workouts three days later. Be prepared to drop a pretty penny if you choose to come here. But for the level of service and community, I'm confident it will be worth it.

If you're looking for a new gym, need a change or looking for a drop-in (like me) when traveling, I…read morehighly recommend this gym. The staff is extremely knowledgeable and the community is welcoming and outgoing. And don't worry about your fitness level! The coaches have tailored workouts for everyone!

So I got broke off this morning. I usually don't feel the effects of my workout til the next day…read morebut today has been since the workout. We went as a group (Army) also so there was lots of crap talking. I'm pretty sure I'll be updating this because today is just my legs. I'm waiting for my arms, gluts n abs to start .

I'm obsessed! I love the connivence of this 24 hour facility. Plus I'm losing weight and my skin…read morelooks radiant. It's super clean and when I see staff, they're really helpful. Highly recommend if you are over 40!

I joined HOTWORX after a friend highly recommended it. It has not been a smooth experience. I…read morewasn't told I had to buy bands or at least it wasn't clear. I was very hesitant to join, but was bored with my workout routine and decided to give it a try. I came in during the day and there was no staff. I had to turn around and leave because I had no bands and they want you to buy them there. I then decided was going to cancel within the first 72 hours as I figured out it wasn't going to be for me. Of course, I couldn't do this since there was no staff. The rooms are super small and it's a real hassle to follow the workout when you're on the ground and the tv is high on the wall. Lastly, if you're a man, it's highly unlikely you will like this much as it's 100% targeted towards women. The videos are cheap for them to just play on a loop and overall not a great experience. I will cancel and be out $300 because of the ridiculous 60 day notice. Don't join.

Working out is fun, but what's even better is working out with a welcoming, judgement-free…read morecommunity of amazing ladies! I have been doing Jazzercise classes for almost four years now, and I can't get enough! My favorite class is Sculpt because it combines all types of exercises--cardio, weights, stretching...and we even get to use the yoga balls! I also love the dance-based routines, especially when there's fun music playing! One thing I have to commend this Jazzercise location for is their commitment to cleanliness. The yoga mats and weights are disinfected/sanitized in between every class, and every surface is spotless. Speaking of the mats and weights, they are great quality and free to borrow during class for every participant. You can bring your own, but you really don't have to! Some tips I can give to those interested in participating in a Jazzercise class is to bring a separate pair of shoes to work out (you are not allowed to wear the shoes you wore outside on the workout floor), sign up for classes in the app, and, if you can't make it to an in-person class, try a livestream or video from the website! I can't say enough positive things about Jazzercise, but what I'm most grateful for are the friendships I've made with the incredible women in this group!

Fabulous workout; great instructors and facility. Loads of classes throughout the day. 5:30 am…read moreclass and evenings. Variety of formats from stretch, strength building and cardio. Jazzercise is for every body.

I've Been a member for about a year and can't speak highly enough of the staff and Owner, Cherie…read more Cherie teaches most of the classes I attend and I find her very energetic, enthusiastic, and motivating. Love Spenga Carmel!

Love Spenga Carmel. I have been a client almost three years. The workouts are tough, but the…read moreinstructors and music make it fun. Instructors are knowledgeable and encouraging. Great at providing modifications if an exercise is not working for you. I've gotten stronger both mentally and physically.

As a travel nurse, I have been to several Hotworx Studios. This one by far has been the best! The…read moreway the studio is set up with the saunas provides so much privacy. The studio is super clean and well taken care of. Thank you for a great experience!

Been here for a few months now and just love it! 10/10…read morehighly recommend. Very clean Nice/ Friendly and welcoming staff :)