They have 6 saunas each with different healing tech, from red light therapy, to vibration healing,…read moreand salt therapy. The cold plunges are set at 50 degrees, 45 degrees, and even 40 degrees. Then they have two hot tubs set at 104 to warm up in after cold plunges. If you have never tried this type of heat and cold therapy, you are missing out, absolutely phenomenal benefits and you feel fantastic!

From the owner: Infrared Saunas, Cold Plunges, Gym, Hot Tubs, Red Light Therapy and More! Passes as low as $24read more

(5 stars) Summit…read moreStrong delivers a solid overall workout. The 5 a.m. morning session is well-organized and effective. The staff and members are friendly, fostering a welcoming environment. The recovery section with steam rooms, sauna, and cold plunge is a great bonus. I recommend this gym for a straightforward training experience.

Was in town visiting from California during thanksgiving week. Britt and her staff were beyond…read moreaccommodating. They were extremely helpful in acquiring a short term pass. All of the staff were happy & helpful. After getting set up I recieved a full tour of the space and it was perfect. Besides the wonderful equipment, the extra amenities made it even more special. Stream room, sauna, cold plunge, the whole nine yards. Very happy I found myself here and will definitely be back next time I'm in the area.

Went to a reformer pilates class here through class pass and loved it! This wasn't the hardest…read morePilates class I've ever been to but still get a good workout in. The instructor was so nice, gave clear instructions, and made key adjustments in form when needed. I love the gentle reminders on the floor under the machines it's a unique touch. Love the exposed brick, very well designed studio that maximizes every inch. Would definitely recommend to a friend and go back myself!

I think I'm past due for a review update, especially since I've been attending classes at Fierce45…read morefor over 18 months now and have taken close to 300 classes. I love the community and the fact that people make an effort to get to know each other. In a city as big as Denver, that is very hard to come by. I also love that there is no talk of weight loss, diets, calories, or being thin in the classes. Fierce45 takes a holistic approach to fitness that focuses on mindset and strength building rather than looking a certain way. Not every studio does this so it is much appreciated. Thanks to Fierce45, I also now have core strength that I never thought possible! I no longer dread when planks are cued. You simply cannot find a better workout for building strength or endurance. I will forever recommend Fierce45 to anyone and everyone.

Great energy! Boss class. The instructor was high energy and super welcoming. Sometimes when I…read morevisit a gym, the members have RBF and are a little rough to be around. Not this place! Everyone was there to get after it, and everyone was super supportive. A+

Compass offers such well-rounded classes and Jenny is an inspiring instructor, I love her classes!…read moreThe workouts are challenging, and always start with a fabulous-feeling long stretchy warm up. Explanations are thorough and Jenny does great demos. I love going to Compass - the space is vast and the equipment is top notch.

Fit House is an incredible gym, top to bottom!…read more Incredible coaches - each coach motivates me every class I do, keeps me pushing harder and pushes me properly. They all are a wealth of knowledge that get me more fit, more flexible, turn me into a better athlete. They offer an incredibly wide range of classes: Lift classes, pure burn HIIT classes, kettlebells, mobility, kickboxing, open gym times... all are so efficient and pack so much good work in! They have a wellness and stretching area complete with infrared, cold plunge, normatec boots, you name it! The gym is clean, the people are great, the community is incredible.... Seriously give it a shot!!!

This is the only gym I've been to where I've seen actual results. The programming is well thought…read moreout, efficient, and varied. The coaches are highly knowledgeable, helpful, and just all around great people. There is also a cold plunge, multiple saunas, stretch room, and other wellness features. I've been going here for almost two years now - Fithouse is a gym you can stick with!

So, Traverse Fitness, our little Scranton branch of fitness. The equipment is like Dwight -…read moredependable but slightly odd. Racks, weights, treadmill - the whole gang's here, clocking in like Dunder Mifflin employees. The trainers, or our fitness Jim and Pam, guide you through workouts. They throw in a "Good job, champ!" or a "One more rep, superstar!" It's as if Michael Scott traded his Dundie Awards for a fitness certification. The "Altitude and HITT" class is our Dundies night. We leave feeling cooler than a Schrute beet, flexing muscles like we're auditioning for the regional paper salesman calendar. The ambiance, well, it's no Dunder Mifflin, but it's something. Rope lights, dark rooms like Stanley's disinterest, and the walls, well, they're there, like Toby in HR. Traverse Fitness: where coolness collides with the mundane, just like a day at Dunder Mifflin. If you're ready for a workout as thrilling as a Michael Scott roast, this is your Scranton branch of fitness. 5/5 for the office vibes.

This is such an awesome gym. The coaches are positive and energetic, the classes push you to your…read morelimit and the space is really nice with plenty of amenities. They offer memberships and class packs, as well as open gym time and personal trainers.

Out of the last 4 gyms I've tried in denver I've finally found the best one, and I don't plan on…read moreleaving any time soon Community: 10/10 Layout: 10/10 Accessibility: 10/10 Music: 10/10 Staff: 10/10 Cost: 10/10 Overall: 10/10 and the best in denver I recommend it to all my friends

Dido from Brandi W. post back in 2019, it is now 2026…read more Brandi W. Denver, CO Apr 4, 2019 I've been a member for a bit now. (1 year for me) Pros: offers military discounted rates 2. No contract 3. No hidden fees 5. Low key 6. Has parking (free) but lot is small, there is a back lot if front lot is full. both tend to get full during peak times. Cons: not 24hrs 2. Earliest time they are open is 5am m-f 3. Equipment is older, worn grips, cracked/torn padding 4. Not much for ab workout or warm up 5. Music is too loud, inconsistent 6. Locker room is very small 7. Equipment is packed in a small area. This makes it hard to move around and not be in peoples way. 8. Most staff is friendly, but less focused on the guests and more focused on their social club including trainers and owner. 9. Staff do not enforce gym floor Rules of Conduct/etiquette (dogs, social media filming, bags in already crowded gym floor space, people taking up equipment while chatting on their phone, ..) 9. all for around $90 a month for a standard membership.

I have been a member of E3 for almost a year, and it's been amazing. Every work out is still…read morechallenging in the best way and I always leave feeling great. E3 strives for excellence in every aspect while fostering a welcoming and motivating atmosphere. Before joining, I tried out quite a few other gyms (Alchemy365, F45, Barrys, FitWall, TransFORM to name a few...) looking for a workout that was tough as hell and would push me, but also a place that wasn't intimidating. E3 was that place! The gym is clean and well-maintained and whether you are an avid weightlifter or cardio enthusiast, this gym has many classes to achieve your fitness goals. All the coaches deserve immense praise for their unwavering dedication and professionalism. Their friendly and positive energy is contagious and they'ree always available to answer questions and provide personalized guidance. They definitely go above and beyond to ensure members feel comfortable and are maximizing their potential. E3 has an inclusive and supportive community. It's refreshing to be a part of a gym where individuals of all fitness levels are encouraged and welcomed. Whether you are a beginner or a seasoned athlete (there's lots of them!), every member is treated with respect and encouragement. The positive environment motivates me to push my limits and achieve my fitness goals. Give it a week and you'll never look back.

Two years later and we are still madly in love with e3. These guys are passionate about fitness,…read moreand their drive is contagious. They work very hard to make the classes and small group sessions challenging, yet achievable. They go way outside of the classes and they also help each individual to live a healthy lifestyle through nutrition, attitude, and recovery. This is where I am their biggest challenge, as my love for tacos and tequila along with my old age and injuries make me a bit more difficult to work with at times.