This is my sweat therapy place. I am a member so I can come in even when it's not during staffed…read morehours. Classes are on a loop so they are always available. My favorite is hot blast. It's hard to still stress about far away problems when at this very moment you are sweating, hot from the sauna and out of breath from the HIIT workout. Once I get into the gym part, I get to do some weight training. There are private restrooms/showers so if you want they are available.

Amazing owners/staff, amazing workouts! I couldn't do the…read moreentire sessions at first. It was too hot for me. Now- I love me 2- 15mn HITT workouts back to back at 4, 5 or 6am before I get my day going. Challenge taken .

Love STRIDE, especially when Theo is instructing. Classes are high energy and fun. The music is…read morealways a hit and the vibes are always right. When you come, you are going to get a great workout in and leave filling very accomplished. This a great way to stay in shape!

Absolutely LOVE it here. I was able to meet the owners who are very very kind. Additionally, the…read moreinstructor Julie was super sweet and encouraging!! I am NOT a runner in the least, but my first time here was a great time!! I didn't feel any pressure to over preform. I was truly able to enjoy my workout at my pace. Which brings me to my second point of the class being a true workout! I love the interval training. My goal is to improve my overall Cardio/Cardiovascular endurance, and I'm very confident that I will be able to reach my goals attending classes at Stride!!

Look like a cool place to exercise! Thank you for moving to Terrell! I'll try to join one day.read more

From the owner: Commercial gym training facility , free weights , machines , sauna , Crossfit , functional training…read more, powerlifting , USAW weightlifting , sports strength and conditioning

Awesome Gym! It feels like I have a fitness family here. The workouts are challenging and change up…read moreevery 3 weeks so I never get bored. It's functional training without the pressure! Love it here! If you are on the fence, this is it!!! It's the best!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

This bootcamp is hidden but it's a gem if you want to find a great workout to get'er done and feel…read moregreat for the rest of the day. Coach Bryan is so helpful at showing us how to do each exercise correctly so we are feeling the burn to get the best results. Everyone's polite and there to workout. It's very clean and has hand sanitizers at the entrance. Price is reasonable as well. I went on a great entry tryout price and would like to continue but it's too far for me. Hopefully I find a place like this.

I've been going to Pfbbc since they opened April 2019! You get an awesome full body workout in…read more30min. Coaches Destiny and Kiara are awesome at making sure you're getting the most out of your workout. You'll see the owners Gabe and Nina almost daily. They'll workout with you, encourage you and make you feel like part of the family.

I'm in town for the week and was looking for a gym to stay active. Not only were the trainers…read morefriendly but they worked with me on a specialized one time price to workout in their box for the rest of the week. They even threw in a shirt! The gym is wide open and has all the standard cross fit equipment. The trainers are knowledgeable and very helpful. I felt welcomed and motivated to workout!

I have been training with Coach Wes for over a year and have seen so much progress in endurance and…read morestrength. He is reliable, great motivator and genuinely cares about his clients. I highly recommend this gym and Coach Wes for your fitness needs. You will not regret it.

100% recommend this place, one of the best for working out. The trainers are very professional and…read morethe atmosphere is great.

This place is like no other.. Mario, the team and the members are some of the kindest people you…read morewill ever come across. Never will I be able to workout at a normal gym, ya'll have forever changed the way I workout for the better. For anyone recovering from an injury and think this may be too hard on them, they have modifications for EVERYTHING. I joined here recovering from a pretty serious knee injury and healed about 3x as fast as I was just doing physical therapy. THANK YOU BMF!

The class was fun, instructor was helpful and workout was good. However, I feel like this was a…read morelittle bit of a bait and switch. I registered online for a free class to join my friend. When I arrived it turns out that it was only for Frisco and Plano residents, so I had to pay $30.00. I live in Richardson which is just as close to Plano as Frisco is. So it gave me that Frisco/Plano elitist vibe in terms of management style. All about the money and status.