This place makes it impossible to cancel your membership. They'll tell you to come in from…read more3:30-7:30 on a weekday. If you can't come in they say to call at those exact times. You call (you can only speak to one person - Andrew) and they give you an email address. You send the email and they ignore it for weeks. So you call again and they give you the same information. This can't be legal.

So an update, I sent this letter in a few weeks ago. They called me back, told me a letter does not…read moresuffice as a form of cancelation even though they fucking told me it was. So they gave me some 888 number to abc solutions to cancel it, but of course it's a 30 day cancelation notice so I'm going to be charged AGAIN. Even though I sent the letter in a while ago. I call the number, the robot voice doesn't even work, I put in all my info, it won't let me get to a customer service person, it just keeps playing the same message on repeat. DOOOOO NOT GET A MEMBERSHIP! THIS PLACE ACTS LIKE A CULT WHEN YOU TRY AND CANCEL Update : So I called that number, finally got through. All they did was give me an email to send a request to cancel. Below is the email you will send you request to cancel, the reason and also provide your agreement number. The gym will have it so you can call to get it. My biggest issue is why, the 2 times I've called over the last 3 months, the email to the gym, and I have been in the gym twice, they couldn't just give me this email Customercare@abcfitness.com I'm telling you the gym will tell you every lie in the book before giving you the number just to get this email address. Save yourself months of payment and tons of time

Nothing but great things to say about this gym!…read more I was very sad to leave once we knew we had to move back to SoCal, however I will cherish every person I've met, especially Rachel and Nick! I lasted for a couple years and even came back after I had a baby, which goes to show this gym was top notch! The motivational bootcamp structure is like nothing else, and every employee is kind and knowledgeable about the workouts. If you are skeptical, just try one workout! You will absolutely fall in love ! Thanks for training with me Rachel and nick! Will always miss you guys !

Great HIIT gym! The coaches are great and make you feel welcomed. If you have any injuries, like…read moremyself, they will accommodate the workout to your needs! They make it a fun and social setting by having a word of the day before class and a question of the day after class. On Fridays you wear red and honor/learn about a military veteran. One thing that stood out about this style of HIIT training is that you will find your self doing Olympic style lifts like power cleans. There's different class times throughout the day so you can fit it into your schedule. I enjoyed the environment, and recommend HEW Rocklin!

Dropped in to check out the new Hotworx in Lincoln after a business trip. The facility is well…read morelaid out and impeccably clean. I tried a couple of classes, the stretch and the rowing and both were challenging in all the right ways. Also had a chance to talk to one of the owners who was there working on a Sunday. Super friendly and made sure any questions I had were answered.

Courtney and Mateo were so friendly and hospitable. The place was neat and organized. The sauna…read moreroom smelled fresh and clean. We did the Barre None session. Instructions were simple and clear so I viewed the TV screen minimally (I have hearing impairment. Highly recommend this!

Community oriented gym with great trainers and friendly ownership. Easy to get to and clean…read morefacilities.

Amazing fast paced workouts.. very friendly staff. You will burn, burn, and burn those stubborn…read morelove handles away!

Short version: Great classes for all fitness levels,…read morefantastic instructors, and an amazing community. 10/10. Long version: I've been a member of Fitnello for just over six months, and the experience has truly been life‑changing. When I arrived for my initial consultation, I had never lifted weights and my background was limited to hot‑yoga practice. My journey began with the group‑class prep session with Angelina. Her expertise and upbeat personality made the workout feel fun rather than intimidating. As I transitioned into regular group classes, I discovered a supportive community of women who were incredibly helpful and welcoming to newcomers. Elina, the owner, now leads the evening sessions. She's exceptionally knowledgeable and takes the time to explain the "why" behind each movement. She also teaches us how to track our weights and reps so we can increase volume in a safe, progressive manner. Beyond the friendly atmosphere and expert guidance, I've seen tangible results: a 5% reduction in body fat and a 5% increase in muscle mass! Fitnello delivers exactly what a modern gym should, effective workouts, knowledgeable staff, and an incredible community.

I came to Fitnello because I wanted to be healthier, and I was drawn to their strength training…read moreclasses. I started with personal training sessions with Angelina, which helped me build confidence, and then smoothly transitioned into the group classes. I really enjoy the classes because they're all women, and Angelina is amazing--she goes around correcting form when needed, making sure everyone is getting the most out of their workouts. The atmosphere is supportive, and I feel stronger every session. I also met with Elina, the owner, who created a meal plan for me. I've been following it for the past two weeks, and I've already seen progress--my muscle mass has increased, and my % body fat has decreased in such a short time. I'm really excited to keep going on this journey and see what progress I can make! If you're looking for a welcoming, structured place to get stronger, I definitely recommend Fitnello.

I can't believe the impact this place has had on my health!…read more As a two-time cancer survivor, I was nervous about getting back into working out. Chemotherapy put me into early menopause, and I eventually developed osteoporosis. My doctor told me how important strength training was, but I was honestly afraid of getting injured. After my first appointment at The Exercise Coach, I realized I needed to make a change. I signed up right away and committed to coming in twice a week. Five months later, I had another bone scan, and the results were amazing. Not only have I reversed my osteoporosis, but my bone density has improved by 4.5%! I actually cried when I got the results. I feel stronger, move better, and have so much more confidence knowing my bones are healthier and stronger. The Exercise Coach truly works. The staff is incredibly supportive, and I genuinely enjoy coming in. It feels like being part of a small family. What means the most to me is seeing how impressed my doctors are with my progress. They can see the difference, and so can I. I'm stronger, healthier, and feeling better than I have in a long time.

They have some great testimonials on their video inside. I've been going here now for a little less…read morethan a month and I love the workouts. They get a little more challenging every time but not too much that I can't handle. And I love that I don't have to think about what I'm doing or when I'm going to do when I come in, the trainers just tell you what to do. I love that. And I feel like I got a good workout, even in just 20 minutes. Everybody is really nice and they seem very knowledgeable about personal training but also if you have any injuries that you have to watch out for etc. I recommend this place if you're looking to build strength, especially if you're not like a cardio crazed person, because they don't do that here. Cardio is not what my body needs and they know it and they give you what your body needs to tone, firm, strengthen, and even lose weight.

There is truly not enough words I can say about this gym. My trainer is Travis, and although all of…read morethe trainers, there are incredibly kind and fun to be around, Travis has been my trainer for years and he is without a doubt the nicest guy I have ever met. he goes over and beyond to get you to your goals. Now, for the gym, it kicks your ass. Yes, you can definitely come here and take it easy if you like, and go at your own pace. But if you truly want to see amazing results, not only will they perfectly guide you on exactly how to do the work out , but they push you when you need it. Every day is a new class, and they concentrate on all the muscles of your body. Give this gym and try, you truly will not regret it ! Thanks MD!

I'm 52 years old and was not in good shape when I met Travis at Fitness MD in January of 2025 for a…read morepersonal training session. I worked with him regularly. He did an assessment and helped me gradually ramp up. He specifically tailored my training regimen to account for a few old and major injuries I had (right shoulder surgery for 3rd degree A/C separation and femoral rod placement in my left leg, and a mesh placement for an abdominal hernia), my age and fitness level at that time. I was a big cardio guy so his practice of warming up with cardio before moving to strength training suited me well. I worked my way up to doing cardio 6 days a week (3 days of stationary bike and 3 days running) and weight training 3 days a week, making sure to rest one day a week. I am happy to announce that I just finished my first 10k race in 4 years, and I have to give Travis and Fitness MD a lot of credit for helping me get ready for that without injuring myself! I finished 32nd overall in the race and 4th in the 50-59 age group. I logged my best time in a long time, so overall I'm extremely happy with the results! They'll tell you that I was the one that did the work, but I feel I wouldn't have gotten here without their planning and guidance! I'm extremely grateful to both Travis and Fitness MD! Highly recommend!

The best advice I can pass along to ANYBODY and ANY- BODY is what was told to me November 2018 by a…read moreCrossFit Coach..... Give it three months of honest effort, if after three months it's not for you, then don't go..... I have been at it ever since. I started CrossFit Echelon in mid October, after leaving CrossFit 11th Parallel in Africa. After a month of down time, Adam and Brett have been amazing at getting me working hard again. THEY PAY ATTENTION- during class they see everybody and help correct form and instill the faith in you that you can go a little harder. Adam and Brett also stress proper form and advise the importance of not injuring your self due to fatigue and improper form. The morning class I go to has a solid group of good people. Everybody encourages each other and through the friendships made, you find yourself holding yourself accountable, by working harder and and committing yourself more. There are a lot of good Crossfit boxes out there, the deciding factors for me were: 10 day free trial- allowing me to see the culture of the gym Close to home- Lincoln to Rocklin There is a shower- if I am short on time, it's always an option But, the biggest reason again is the people. Give it three months and you'll stay so much longer!

I purchased a Living Social deal for 12 classes here and it was one of the best deals I've…read morepurchased through them! I have heard so much about CrossFit from a coworker and was curious as to what it entailed. Seeing the transformation in her, inspired me to give it a try. They have classes that are specifically for the newbies and there are several classes to meet your daily schedule. I never had the luxury of playing any sports in school while growing up so it was really intimidating at my first class. After a good solid hour of sit ups, push ups, pull ups, etc, I was beat! Although on my drive home I felt as if I was going to die, but something in those classes make you come back for more! Adam, the owner is really patient and down to earth. He was really great in inspiring and pushing me to meet my potential. He encourages you to meet your personal best each and every time I've gone there. When you meet him, you can tell that this is a trainer who is in it to make people feel good and isn't just about gaining popularity. In the end, you get this feeling of self confidence and empowerment that no surgery, designer jeans, expensive jewelry, fancy car, etc. can fulfill. That my friend, is Priceless! The exercises can be intense but you do them at your own personal pace, in the end, you'll be amazed at what you can accomplish, I know I was!

I've been a member since end of May 2021. I have worked with each coach. I have gone in the…read moremornings and I've gone in the evenings. I find the place to be steady and consistent for my goals. The coaches and the atmosphere are what continue to make 9Round great. You can tell from the other members interactions with the coaches that everyone generally gets along, is friendly, and is there for a good time. I would recommend this place to friends or family. I like that the work outs are 30 minutes and that I can go longer if I want to. They recently acquired an InBody machine which is a nice addition to help support your goals.

Always a great workout, the staff is friendly and the space is tidy. Tommy is such a knowledgeable…read moretrainer and Tony, the owner, is a good guy. Unlimited workouts for the price is a deal!

The new manager Josh is super helpful and knowledgeable. Gym is also now super clean. I will…read moredefinitely be recommending to others!

One of the machines (the only one like it) has been broken for going on three weeks. Today I asked…read morewhat the plan was to have the machine repaired. The guy in the office said he is "pushing" but has not received approval. There has also been a sewer stench in the club since late last week, and the odor was very strong today. Supposedly the cause of the odor will be addressed today. Paper towel dispensers are commonly out of towels and the restroom soap dispensers are commonly out of soap. The ownership of the gym clearly does not have the necessary funds to address the equipment repairs or to hire a competent manager. As-of August 25th, three weeks later, this machine still has not been repaired.