Been going for CrossFit for almost 1.5 years and love it here. Coaches are knowledgeable,…read moresupportive and passionate about helping you improve. Community is humble, passionate and about the right size (not too big feeling crowded or not too small). I have gradually improved in all dimensions - strength, cardio, flexibility, technique and mindset/mentality. 5 stars! Highly recommend. You have various options (CrossFit, bootcamp, powerlifting, Olympic weightlifting etc) to chose from depending on interest and where you are at in your fitness journey.

I've been going to CrossFit One World for about 14 months now, and it's been a great experience. I…read morefirst joined the Boot Camp program, and coaches JP and Moe really made a difference for me. I had no background in CrossFit or weightlifting and felt completely new to it all, but they explained the basics clearly, kept things motivating, and often stepped in to correct form so we built the right foundation. That gave me confidence and made the classes something I looked forward to instead of dreaded. Over time, I enjoyed Boot Camp so much that I moved into CrossFit. I'm still a beginner in CrossFit and probably will be for a while but my weight loss has accelerated since making the switch, and I've started feeling stronger, healthier, and more positive overall. So far, I've had classes with seven different coaches plus Brad, the owner, and every one of them has been dedicated, approachable, and engaged. Each coach has their own style, which makes it fun you pick up something new in every session. Brad himself is humble and very committed to building the kind of community that makes people want to keep coming back. The best part of this gym is the great community of coaches n people. It's full of people who push themselves, encourage each other, and make the hard work enjoyable. If you're looking for a place that challenges you but also supports you, CrossFit One World is it. Joining here has been one of the best decisions for my health and well-being.

BAFA Fit is hands down one of the best fitness programs in the Bay Area if you want real results…read moreand a motivating environment. This isn't your typical gym, it's functional, high-energy, and actually fun. The head trainer, Rob, is top tier. He's knowledgeable, encouraging, and knows how to push you while still making sure everyone is training safely and with proper form. Whether you're a beginner or already in good shape, the workouts are challenging but scalable for all levels. What I really like is that the training feels purposeful. You're not just doing random exercises, everything is well-structured, conditioning-focused, and designed to make you stronger, leaner, and more athletic. The atmosphere is welcoming, supportive, and never intimidating. If you're looking to improve your fitness, build strength, burn fat, and train in a positive environment, BAFA Fit is 100% worth it. Highly recommend.

I've been training with BAFA Fit and coach Rob Domingo the last 3 months on MMA. I've learned…read morevarious techniques, fighting styles and exercises within that tome span. We've worked on endurance, power, cardio and strength. For anyone looking to make healthy lifestyle changes or just improve their MMA I highly recommend BAFA and Coach rob. Coach has been great to work with. He pushes us and never lets us feel discouraged.

Been going here for over 1.5 years now and it's great! Programming is well. Definitely gets my…read moreheart rate up. All the coaches are super friendly! I usually go in the mornings with Coach Ines who is awesome! Nights with Coach Ceci is great too. Her aerobics classes makes me feel better about myself AFTER the class. Not during. lol. I love how they have monthly challenges. Also give away for 50,100,250 visits etc. It is a nice incentive to get you going into the gym! They have so many different classes too. Not just CrossFit. Olympic lifting, aerobics, boot camp, and more. Ruth, the owner, is always so helpful whenever I need anything. Also, she is so damn hilarious too! Only wish they had a bit bigger gym. Sometimes it can be tight if it's a bigger class. Also parking can be hard too.

I love my workouts with CeCe! I highly recommend this thorough and cost effective program.read more

I'm so glad I took the leap and decided to join Moxie! I was previously a member when it was D's…read moreFitness, and after being away from the gym for quite a while, I wasn't sure what to expect. What I love most is that Moxie is a women-only gym. Even when it's busy, it never feels overcrowded or overwhelming. The gym has lots of updated machines and equipment, and it's always clean and well-maintained. The staff are incredibly friendly, welcoming, and make you feel comfortable from the moment you walk in. A special shoutout to Cassandra! She seems to know everyone by name, which really speaks to how dedicated and personable she is. She always takes the time to greet members and genuinely helps create a warm, welcoming atmosphere. Thank you, Moxie, for making it such a positive place to get a work out in. I'm so happy to be back!

It's an ok gym, pretty clean for the most part with a variety of equipment but weights are not well…read moreorganized and the equipment there is visibly outdated. It would be great to see some newer equipment and additions like a Smith machine or hip thrust machine. My sister and I had an uncomfortable experience when we visited together. A trainer asked us to swipe in separately, assuming we were trying to share a membership. The way we were approached didn't feel very welcoming or respectful. It's also frustrating to see the owners opening a new Pilates studio while this location still needs updates. And honestly, for a women's-only gym, it's surprising there's no childcare option. I think that would make a big difference for many members. I prepaid for an annual membership and honestly unsure if I will renew when the time comes.

I've been training here for many years, and I can honestly say this is one of the best gyms in the…read moreBay Area. It's not just for fighters--it's an incredible place for hobbyists, beginners, and anyone looking to get in shape. At the same time, some of the Bay Area's top fighters train here. I was one of California's highest-ranked amateur MMA fighters, and today I'm one of the state's top professional fighters--even though I only compete once a year! Come check out Bay Area Fight Academy. Everyone is welcome!

I went in to check out the gym after the head coach told me I could come by anytime, and I was…read morealready pretty nervous since I'm new to MMA. Unfortunately, one of the staff members -- a heavier-set guy with glasses -- came across as rude and dismissive toward me, which made the experience uncomfortable. As a beginner, first impressions matter a lot, and instead of feeling welcomed I felt talked down to. The head coach himself seemed respectful, which is why I'm leaving this review honestly instead of just writing the whole gym off. I just think new people should be treated with more patience and respect, especially when they're stepping out of their comfort zone to try something new.

The staff is very knowledgable and passionate about training people. They care so much. Chris is my…read moretrainer. He has this spirit of helping otheres. I admire that. It's a great place and I recommend it for everyone that ks looking for an exceptional trainer.

I've experienced many boot camps but nothing compares to Coach Chris' class…read more It doesn't matter what athletic level you're at...he'll know how to motivate and guide you to your next level! Just try 1 class...I know it won't be your last.

New location, great coaches, amazing community, get your workout done in 30 minutes or 45 minutes,…read moreyour choice. I have been coming to Fit Body Boot Camp for a few years now. I initially signed up for an 8-week challenge and then committed to an 18-month challenge because I instantly felt inspired by seeing how many calories I was burning in such a short amount of time. Prior to coming here, I inconsistently would go to the gym. I had zero discipline however since coming here, I have integrated bootcamp workouts into my daily routine, which I had NEVER thought I could do. If you are a beginner or getting back into your fitness, no matter where you are in your fitness journey, you should consider coming here. With your membership you have access to unlimited HIIT classes, so you can start off with one or double up. The HIIT classes change daily, and the class schedule has many options to choose from, which makes it easier to find a time that fits for you. The workouts can be challenging, yet fun, and you will walk away feeling accomplished. I love the structure of the class that offers a good balance of cardio and strength. The coaches and the supportive atmosphere got me, everyone is encouraging and the coaches do an amazing job keeping everyone motivated and engaged. The parking can be a bit challenging; with the move to the new location, I am excited to see the ongoing upgrades and appreciate the commitment by Trevon in enhancing the space. I highly recommend this boot camp to anyone looking to improve their fitness while having a great time!

Amazing team, owner & coach Trevon gave me a one hour consultation that included a body scan. He…read moreexplained in detail how to create a caloric deficit to trigger weight loss effectively burning fat while building muscle. I tried one class and the members really seem like an awesome group of people. They offer weekly payment plans for 12 or 18 months to take advantage of the free 30 days. Stop by if you need a reboot the classes are 30 minutes and unlimited if you sign up. Don't wait for a New Years resolution, start now! We should have a Yelp Elite Squad event here!

As someone who has done at-home Pilates and taken modern Pilates classes down in SD for a while…read morenow, I was really excited to see that Hayward finally has a Pilates studio. I came a few times while I visit home (the Pilates addiction is real!). I'm all for supporting a small business, however after giving this studio several chances, I'm disappointed to say that they are just not that good. It could be that Kora's classes and their take on Pilates isn't aligned with what I look for and enjoy. I almost feel bad for leaving this review considering that my interactions with instructors and other clients were all so positive. I love the community Kora has created, but the classes themselves fall flat. The reformer flow class was genuinely the strangest reformer class I've taken (on 5/19). Anyone that does Pilates knows that mat and reformer are 2 separate things--so why did this class combine the 2? If I'm signing up for reformer, I should only be on the reformer. I should not be getting onto the floor on a mat when I signed up and paid for a reformer class. It was so odd. The entire time I was thinking to myself "wtf is going on", and I never broke a single sweat. It made me question where the instructor got her certification. I left feeling so unsatisfied with the workout, which is a terrible feeling especially when they charge $30 per class. I really wanted my money back after this one. I recently took their new heated mat class (7/27) and was disappointed once again. I don't know why I keep wanting to give them chances, maybe it's because I love the exercise and I keep thinking they will improve. The description of their heated class says the class is heated at 85 degrees--which is a lie. I walked in and they had space heaters on the wall, which resulted in the room not even being hot. I've taken a few hot Pilates classes where I'm already sweating when I walk in the room. This was just so disappointing, and again, I paid $30. The amount they charge for classes is almost unjustifiable considering the mediocre workout itself. They don't offer class packs and are not on ClassPass either which makes it even more inconvenient and less accessible for a lot of people. I do think Kora has been a great addition to Hayward. I gave them a total of 5 chances because I wanted to believe they would improve. I don't plan on returning.

Hayward, we have a Pilates studio. ACT ACCORDINGLY…read more I was driving down Foothill and I saw it. A new studio. Clean branding. Something I hadn't clocked before. And I did what any reasonable person with a long-standing Pilates intention and zero follow-through does: I went home, found the website, signed up for the intro mat class, and did not allow myself to talk myself out of it. (The website by the way is intuitive and easy and takes about 4 minutes to sign up.) Here is what I need you to understand about Hayward and Pilates: there wasn't one. Not here. People have been driving to other cities, making it a whole production, giving their dollars to other neighborhoods. And then Kora Pilates opened on Foothill. Latina-owned, independently run, and built with a level of care and intention that frankly puts a lot of bigger studios to shame. I walked in a few minutes early. The woman at the front desk (I'm sorry I didn't catch her name) welcomed me, checked me in, and when I mentioned it was my first time, she gave me a full tour. The reformer room. The mat room downstairs. The cafecito lounge! The lockers. The bathroom. And the refresh stations, which are these lovely little mirror-and-product setups so you can go from "I just sweat through a 45-minute class" to "I am a human person who exists in public" without having to go home first. THIS IS A DETAIL. Someone thought about this. My instructor was Nadia, and she was excellent: specific, encouraging, giving real feedback about what parts of my body should be activating when, which, as a beginner, is exactly what I needed, because Pilates looks gentle from the outside and then twenty minutes in, you are shaking in places you didn't know could shake. The 45 minutes flew by. I was sweating. I was humbled. I felt genuinely worked out in the best possible way. And the whole design of this place (I have to say it because it matters) is cohesive and considered and cool in a way that tells you the person behind it has taste and gives a damn. Light neutrals, clean lines, every detail in conversation with every other detail. This is what happens when a business is built by someone with a real vision, not assembled from a template. Here's my thing about places like this: we have to show up for them. Hayward does not have an abundance of independently owned, thoughtfully designed, locally run wellness spaces built by people who actually care. When we find one, we don't just leave a five star review and move on. We go back. We bring our friends. We vote with our dollar like our neighborhood's character depends on it. Because it kind of does! I don't want to see Kora Pilates leave. I want to see it thrive so hard it has a waitlist. Go take a class! Hayward deserves this. And so do you!