We joined Fit Body Boot Camp at the encouragement of a friend, and we have never regretted it. My…read morehusband and I started coming here because we can workout at 5:30am and get home in time to get the kiddo to school on time and to work on time. We've really found our fit family here. We come multiple times a week, shoot for 6/week, and usually make it at least 3/week. They do some awesome challenges/competitions! Because my husband is competitive, it is a motivator for my husband. This last challenge, our daughter even noticed, and now she gets up and comes with us at 5:30am...AMAZING!!! This is the beginning of a healthier and happier lifestyle for us. We are super grateful for the support and encouragement here. What to expect? Each week the schedule changes, so it is always boot camp style, but arm day may be Monday one week and Thursday on another week. Usually there are a series of exercises and you rotate through the exercises. The duration/timing, number of exercises, or structure of the class changes from day to day. Because we come every day of the week, we've worked out with all of the coaches. We like them all. They have really different personalities and styles, but they are all encouraging and supportive. They will coach you to give 110%, but I have knee and back issues and they always provide a modification for me. Benefits over other gyms: Having actual sessions helps us for accountability and structure instead of just open gym time. We like the challenges/competitions probably the best because they keep us dedicated and determined to keep working out! It is different everyday and as much as we get stronger, it still stays difficult!!!

My sister in law work out at a fit body gym in Richardson and loved it. This location is closest…read moreto me. I'm in my 40s and have never really worked out. This gym holds me accountable and I love it. The coaches are knowledgeable and personable. They keep me honest and help me achieve my healthy lifestyle. I enjoy everyday having different workouts planned, never boring. I recommend this to any first-timer or veteran. Trainers give plenty of modifications to make it more doable. The classes have a mix of ages, mix of genders, mix of races and are all very sweet people. They have a 3D scanner that allows you to get detailed measurements of your entire body and apps to help with diet planning. I've been going to this gym for 4 months, abt 4 times a week and I feel great!

Hello I love it here. Kristin is great she got me hooked with the neuroscience of it all. I have…read morebeen going for about 4 months and I love it. I was a former collegiate track and field athlete and I finally got my body back from freshman year. Synchronized music and lights brought to life to your workouts. Bonus the coach's are great ! They truly care.

The class was fun, instructor was helpful and workout was good. However, I feel like this was a…read morelittle bit of a bait and switch. I registered online for a free class to join my friend. When I arrived it turns out that it was only for Frisco and Plano residents, so I had to pay $30.00. I live in Richardson which is just as close to Plano as Frisco is. So it gave me that Frisco/Plano elitist vibe in terms of management style. All about the money and status.

Awesome Gym! It feels like I have a fitness family here. The workouts are challenging and change up…read moreevery 3 weeks so I never get bored. It's functional training without the pressure! Love it here! If you are on the fence, this is it!!! It's the best!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I just started and I am loving it.. I was so nervous about the sauna but it's amazing. the staff is…read morevery helpful and nice. you got to try this place out you won't regret it!!

First time I have stayed consistent with a program and I can't live without it. There are so many…read morebenefits you get from the infrared saunas and it most importantly is so good for my mental health. I also love the FX Zone and not having to fight meat heads to lift weights.

A top of. Nothing for kids under 10. Poorly organized. No food or drink. No management in sight.read more

If you're looking for a place that truly stands out, Ninja Nation is it. From the moment you walk…read morein, the team makes you feel welcome--they're attentive, energetic, and genuinely engaged with everyone who comes through the door. It's rare to find staff this consistently friendly and professional. The facility itself is just as impressive. Everything is clean, well-maintained, and thoughtfully designed with safety in mind, so you can relax and enjoy the experience. Whether it's your first visit or your tenth, the quality never drops. We've had nothing but positive experiences here, and it's become a place we genuinely look forward to visiting again and again. Highly recommend

Been coming here for over 3 years and it is a great place to just show up as they show you what to…read moredo each time and then get after it! Coaches are amazing.

Great workout! But be careful when you're signing the contract. Make sure you get a copy and read…read moreit before signing it. Make sure you understand if you're getting into a term contract and what takes to cancel the contract. The term doesn't show up in the contract; only in the receipt after you already paid for the first week. Otherwise you'll get into stupid arguments and bank disputes.

I've been here multiple times. The classic class is easy to follow and doesn't require much…read morephysical coordination, which I was very appreciative of!

Love the energy and love the instructors. There are a variety of different type of classesread more

Basically the best atmosphere you're ever going to find in a CrossFit gym!! The coaching staff is…read moreexcellent and the members will make you feel right at home!!!!