I'm not a gym rat, I'm just an older guy trying to stay as healthy as I can. There are a lot of…read moreplaces to workout, and I have tried the different chain gyms, and they were fine, but they weren't nearby. Driving to and from turned a 1-hour workout into a 2+ hour time commitment. When I saw that AFC was opening nearby, I was hopeful that it would be a place where an out of shape guy can feel comfortable. I met with the owner before they finished and they were in their "soft opening" sort of phase and I liked the vision he had for the place. When they opened I joined up and have been very happy with what they have to offer. Lots of treadmills, ellipticals, stair steppers, machines, free weights, etc. They even have a small sauna in each of the changing rooms. And the staff is constantly walking around cleaning and disinfecting. Nice! So far my experience has been overwhelmingly positive. They are open from super early and into the evening. I think they are even looking at key fobs for 24 hour access if you need that. Prices are reasonable for what they offer. I would definitely tell anyone who might be interested that they should go check it out.

The Shed is by far the best gym I've ever worked out at. There's plenty of equipment, so I never…read morehave to wait to start my workouts. The staff is friendly, attentive, and truly creates a welcoming environment. You can do almost any style of training here--Metcons, powerlifting, cardio, and everything in between. Whether you're just starting your fitness journey or pushing for new PRs, The Shed has everything you need. Highly recommend!

Joining HOTWORX was one of the best decisions I've made. The combination of infrared heat and the…read moreHIIT/ISO workouts are a total game-changer. What I love most is how convenient everything is. Being able to book my own sauna anytime, day or night, makes it so easy to stay consistent. The studio is always super clean, great staff, and I love the new friends I've made.

From the owner: HOTWORX Decatur, TX is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Decatur, TX, where advanced technology meets fitness innovation to help you reach your goals faster.

My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to…read moreask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

90 Day Update: The MVMT Lab is more than just a gym. It's an incubator of awesomeness! I get…read moreexcited to go workout with such amazingly supportive and inspiring humans. In 90 days my body has changed in noticeable ways, and I'm definitely getting stronger. I've never stayed this committed to a workout regimen this long, and that's 100% because of how amazing this gym is. I've never once been intimidated, made to feel inferior, or pressured into doing a movement that might cause an injury. In my experience at The MVMT Lab: Every movement is modifiable. Every workout is achievable wherever you are in your fitness journey. The culture is inclusive, diverse, and wonderfully positive. Every coach is well-educated and informed about how to make sure you're moving safely with good form. The other athletes are super supportive and encouraging af. If you're on the fence about trying CrossFit, The MVMT Lab is an amazing spot to get you moving on your fitness journey!

Great place to workout, convenient,flexible schedule and amazing staff. Always helpful and…read moreavailable. Great Location too. I would recommend this place to anyone looking for a place to work.

The place is nice and clean, there is plenty of parking the bathrooms are nice and clean it's…read moresecured 24/7 only members can come in and security cameras all around I'll be coming back for a quick 15 min workout any time, highly recommend staff is friendly.

Had a great first class and the coach was so fun and energetic! The vibe of the classes was fun and…read morethe people were welcoming. Signed up for a year with my husband!

Showed up bright and early for my first workout this morning at 5:00 a.m., only to discover that…read morethe door--and apparently everyone responsible for unlocking it--was still asleep. Waited until 5:12 with no sign of life, so I headed out. Not exactly the first impression I was hoping for. I'm all for starting the day early, but apparently the gym had other plans.

Commit to Just show up and your life will change for the better…read more.. The team focuses on form, motivation and results, all you have to do is show up.

Amazing trainer and great facility! We were looking for a gym in our area and we are so glad that…read morewe found this place. My husband husband doing private training sessions and I go to the morning classes. It is a very well equipped. Jim and the trainers are very knowledgeable. The entire community is very friendly.

I enjoy attending Fit Body Boot Camp classes. It's a welcoming environment for all skill levels…read more They are highly accommodating, ensuring that everyone feels comfortable and supported in reaching their fitness goals. Gentry & Kristian are amazing. I highly recommend.

Best decision you will ever make. Beginner or advanced this is the perfect place to get a workout…read moreespecially compared to the boring regular gym. The owners/trainers are awesome too!

We dropped in here on a Saturday before a wedding. Great box with super friendly people. Definitely…read morewould drop in again next time we are in Fort Worth.

Great coaches and community here. Everyone cares about your personal goals and improvement. A no…read morejudgement zone where everyone supports each other. Great community atmosphere that helps hold people accountable to their goals in a fun way. Challenging workouts with several deviations depending on your fitness goals.

Hello I love it here. Kristin is great she got me hooked with the neuroscience of it all. I have…read morebeen going for about 4 months and I love it. I was a former collegiate track and field athlete and I finally got my body back from freshman year. Synchronized music and lights brought to life to your workouts. Bonus the coach's are great ! They truly care.

The class was fun, instructor was helpful and workout was good. However, I feel like this was a…read morelittle bit of a bait and switch. I registered online for a free class to join my friend. When I arrived it turns out that it was only for Frisco and Plano residents, so I had to pay $30.00. I live in Richardson which is just as close to Plano as Frisco is. So it gave me that Frisco/Plano elitist vibe in terms of management style. All about the money and status.

I really enjoy Jazzerise Flower Mound, Excellent workout program with cardio and strength training…read more, great music to dance (or work) with, 30 classes to choose from weekly to accommodate full time working people like myself, and...GREAT instructors as well! #Jazzerciseflowermound, #Jazzercise , the best program for anyone who wants to take care of their health and have fun!

I love working out at Jazzercise. Everyone is so friendly and the instructors are wonderful! So…read moreglad this place is in our neighborhood!!!