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    Crossfit Seven

    4.3 (12 reviews)
    Open 6:00 am - 7:30 pm

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    6 years ago

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    8 years ago

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    15 years ago

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    8 years ago

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    13 years ago

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    Michael A.

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    8 years ago

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    11 years ago

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    11 years ago

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    9 years ago

    Called and asked to speak with the owner and was told "we are not interested" and was hung up on.

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    Michael A.

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    8 years ago

    Pretty awesome gym. Every time I go in, I walk out a better human being. Don't ask me the science behind this... it just does.

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    14 years ago

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    15 years ago

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    Review Highlights - Crossfit Seven

    Checked out a few, but absolutely loved Crossfit Seven's facility, coaching, and overall experience!

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    Orangetheory Fitness

    Orangetheory Fitness

    4.5(15 reviews)
    7.4 miWedgwood

    I've been going to this Orange Theory for about a month now, and this place is pretty good. I've…read moreworked out at other locations, both in the DFW area and in other states, and this location is better than average. The price point is better than competing gyms like RevFit or F45, and the workout is just as good. Orange Theory uses heart rate monitoring to guide you during the workout. The coach will tell you to get to base (the green zone) or to push or go all out (orange or red zones). The colored zone you're in shows up on a few big TVs around the room and at the cardio equipment you're on, so you always have a good idea how much effort you're giving and can manage your heart rate according. The actual session is typically 60 minutes. A short warm up and exercise demo is followed by 30ish minutes on the treadmill, rower, or bike, and then another 30ish minutes of floor exercises (similar to a HIIT or circuit training workout). You can actually choose if you want to start with cardio or the floor first. Overall I'm happy with Orange Theory and this location. I recommend giving it a try if you're interested. They even do military/first responder discounts!

    "Find a workout you love, and you are much more likely to make it a habit." SO TRUE. Orange Theory…read moremakes that possible. Locations are easy to access. Staff is super friendly and motivating, in particular the Coaches Davis and Steph! Music keeps you going. Each class is well planned. Facilities are SUPER clean. Your workout mates make it a community experience. Visit and you will never workout anywhere else!

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    Crossfit Seven - intervaltraininggyms - Updated May 2026

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