An awesome gym!! Such a nice facility & set-up. Taylor was…read morea great coach. We enjoyed the workout, space & ease. If you're in the area, would definitely recommend checking it out!

Golden Crossfit is Golden !!…read more I was sitting down eating my third bowl of Spicy Yak Stew The Sherpa House in Golden when I overheard at the table beside me two Gentlemen talking about WODS and Pull-ups. I asked them if they were from a local Crossfit Box and low and behold, yes they were and they told me I had to check out Crossfit Golden! I grabbed my friend 'Bill from Texas' who used to work out at Steelmonkey CrossFit in Columbus, MS and headed over to the BOX. I was amazed at the space and how highly organized the layout and the equipment was. Everything I needed was neatly placed in the appropriate areas. My colleague jumped in on the DailyWod and I headed over the racks to do work on Squats and Deadlifts with Olympic Weights !! The staff and the members treated us like family at this outstanding box. If you're ever in Golden Colorado you gotta stop in for a drop in!! Awesome people and DeathByWOD await you!! This is a very well-coached box so be on point and don't disappoint!!!

I decided to start working out again and when I started here I was impressed from day 1! Positivity…read morefrom all the trainers and other patrons! They teach, train, encourage and make working out fun and challenging without burning you out! They tailor your workout to your abilities and listen to you! 10 out of 10 would recommend! Make the investment in your health and in yourself!

My favorite place to get a workout! Amazing trainers and a fantastic workout every time that…read morechallenges my body. I leave sweating and feeling stronger!

I signed up for a "free" 6-week challenge that had been advertised on Facebook. I chose the…read moremembership option ($270 upfront, $180 after the challenge) versus paying $599 upfront for the challenge. I chose the membership option because I was hopeful my work would allow me to actively make time for the gym. Unfortunately, I just wasn't able to complete it do to some changes in my work schedule. Let me just say the workouts, coaches, and people are very friendly. The 6-week challenge meal plan is limited, making it incredibly hard to follow. This comes from someone who is pretty easy-going about meal options and has done low-card, calorie counting, Keto, and a few other meal lifestyles successfully. There's apparently a new meal prep guide with a larger option for foods, but it came out after I started so I don't know much about it. They don't have a copier, so I took a photo of the contract, which is neither here nor there, but more a friendly note to snap a photo or you won't have something to refer back to. They do require you to sign a photo release to join, which really isn't something I was interested in doing, but had already signed up before being told about the release. You're also required to friend the owners, Sol and Amy, on social media and follow the gym. (Funny enough, my EFT just processed for the current month, my last, and I noticed one already unfriended me. I guess that means we can't be friends if my membership during/after my notice. ‍) It's alright. I wasn't thrilled by the idea anyway. Friending them does allow membership in a secret group of other members and one of other challengers. I can't fairly review the gym or the workouts other than saying I would have at least continued to complete the challenge had work not interfered. It is a great workout. You go at your own pace (kind of). Coaches are eager to help (and encouraging) so you don't feel like the new kid. I enjoyed it! My biggest frustration regarding the challenge specifically is there isn't really a good option to just try the challenge. Being asked to pay $600 for a "free" campaign is a lot of money to try something out. When opting for the more price efficient option you're locked into more than 6 weeks because of the misleading 30 day policy unless you cancel after your very first foundations class. The policy states: "Once payment is received on an EFT membership there are no refunds under any circumstances. 30 day written notice is required to cancel an EFT membership. Any payments that fall within that 30 days must be satisfied." MOST IMPORTANTLY: Unless you give notice on the 1st day of the month in a 31 day month, you will be paying for more than 30 days after giving notice. If notice is given on the 2nd or any time after, you'll be billed for the remainder of the current month and then your 30 days. Again, there is no way out of getting locked into a second month automatically when trying the challenge. In my case, I gave written notice just over two weeks after starting, but I paid for an additional month was still due. All in all, I paid $460 for 14 days of foundations classes and 5 days of actual workouts.

I've been training with Soloman for over 3 years. Even though I taught fitness years ago I had…read moresome injuries that kept me from maintaining my fitness level. By the time I found Soloman I was a mess. Loss of strength, limited mobility and range of motion and daily pain. Not to mention the fear of injuring myself even more. He worked with me for a long time to help regain my mobility and range of motion then we started on strength, it was a special day when he told me we didn't need one-on-one anymore and I could attend the group classes. I still require modification for most everything but he never fails to kick my butt and push me beyond my fears. I love this guy!

My wife and I moved to Golden in the summer of 2025. We have been members of several CrossFit gyms…read moreover the years and know that not every gym is created equal. We tried multiple gyms in the area and immediately knew Trailhead Crossfit was a place we could call home. The coaches are helpful and knowledgeable, the community is welcoming, and the owners keep the gym clean and organized. They're always looking for ways to improve the gym. We really enjoy the variety of group classes: boot camp, strength, yoga, crossfit, hyrox, etc. If you can't make a class, open gym is available throughout the day. We've had a blast over the last year and it's fun being part of an active community.

I would run from this place. The worst Crossfit gym I have been to in terms of programming and…read moreownership. The gym space itself is good. The programming is poor - there is little to no weightlifting in the first half and the workout is saved for the second half. Class times are limited to about 8 per day compared to other boxes that offer up to 14 per day. There were many times I stood around for the first half because the coach would be explaining how to do each lift for long periods of time. I think it is great to review but if you need to have each lift broken down each time then make a newbie training class. For those with experience, it's a waste of time. I didn't make much progress at this Crossfit. Alane, the owner, is horrible. She doesn't respond to emails. She doesn't respect diversity as she misgendered my friend many times. She loves to chat when she is coaching classes - another time I would stand around for long periods of time waiting for her to lead the class. She also cancels classes if Jeffco schools cancel school which is ridiculous.

Dropped in while in town for work. Nice facility with great coaches and friendly members.read more

I have been a Crossfit member for over three years. During this time, I have attained a level of…read morefitness that helps me to get through my very hectic days. CrossFit is a lifestyle, not a gym. I have learned about nutrition, what "Paleo" means and how to push your body beyond what you thought you could ever do. Our warm-ups are other people's work-outs. Don't be intimidated, though, because everyone is very accepting of abilities. Join if you want to be the best person you can be

I joined Hotworx when they opened a super convenient location in my neighborhood. The best gym is…read morethe gym that is the closest to you, so you have no excuses not to go! Hotworx is a unique kind of gym. There are saunas you book out for various workouts - HIIT (Cycle/Row/Blast), and ISO workouts like Yoga, stretch, barre, etc. This is not a typical sauna though, it's infrared, so offers a lot of health benefits in addition to making you SWEAT! You can access the gym any time of day and night with your membership as well. In addition to the saunas, this particular location has a nice functional weight room, along with a few cable machines. The best part is this gym is never crowded so you're not fighting with others to use the equipment. If you are looking for a new kind of workout, def check em out for a free class!

As someone who usually finds gyms about as welcoming as a dentist's office, this place is a total…read moregame-changer. I didn't feel awkward going here for the first time, and I still don't feel awkward on my 500th time! If you are looking for that intimidating, mirrors-everywhere, judgment-heavy "typical gym vibe"--look elsewhere. This place is incredibly welcoming and genuinely fun. Their small group personal training strikes the perfect balance between getting a killer workout and having a laugh. The coaching staff is the real highlight: they are super knowledgeable, highly professional, and legitimately funny (even when they are forcing you to do another set of burpees). Plus, it is located right off I-70 near Wheat Ridge, making it so convenient to get to that I've officially run out of excuses to skip a workout. 10/10 recommend!

Let's talk about what Ethos is doing during this pandemic. I've been to Ethos, the hair stylist,…read moregrocery stores, home improvement stores, and the doctor (twice) since our Safer At Home orders have started. And I've felt the safest at Ethos. Everyone is in masks, everyone has their own bottle of cleaner to wipe down equipment, and everyone has their own 10'-15' space in the gym to work out. Doors are open, the ceilings are high, and classes are limited to 6 people. They are making a huge effort to clean every day, and everyone is screened for symptoms before entering the gym. Honestly, I was more worried picking up an order at Home Depot than I've been at Ethos - they are taking our health and safety extremely seriously. As a former athlete with multiple surgeries under my belt, I've been in and out of gyms and physical therapy my whole life. I went through years of very expensive personal trainers only to see minimal gains. I decided to try Ethos after hearing about it from former teammates. What I found was a gym that challenged me, with a team of trainers that are dedicated to every member's success. After 40+ years of destroying my body, I'm now learning how to breathe and move in a different way in order to prevent further injuries. In less than a year I've gained more strength and confidence than I ever did with 10 years of personal trainers. Simply put, Ethos is the best.

Do you know what I learned at Core and More Fitness?…read more Working out doesn't have to suck. I've never been a fitness/sports buff and probably never will be, but Amanda (the owner at Core and More) is so awesome, it's hard to remember why I used to dread working out. Oh wait I remember. It was because I never knew how to use equipment properly. And I didn't feel ultra-confident about a packed gym watching me try to gracefully make my way through a circuit on machines I was almost certainly using the wrong way. But I don't have the cash for a personal trainer. Nor do I have the funds (or space) to incorporate bulky exercise equipment at my house. I would have been happy to use these (valid) excuses forever, but a persistent friend made me check out something new. Core and More is my saving grace because it combines the best of both worlds - I can work out with a small group of people under the supervision of a certified personal trainer who will make sure I'm doing it right. BRILLIANT! Sigh...no more excuses. They offer a lot at Core and More - one-on-one personal training, group rates, 'workout with a buddy' sessions - it's really a matter of finding out what works best for you. Personally, I find the group training sessions most effective and convenient. The rates are beyond reasonable, the equipment is top-notch and with Amanda's instruction I know I'm doing the right exercises that will help me reach my goals.

Boy-that disgruntled review-I'm not sure what that guy is talking about! I have had a great…read moreexperience at Core and More Fitness, and Amanda is always willing to provide our group variety every time we go in for training! There was a male trainer there that was loud and boisterous and made for a stressful training situation- however since he is no longer there, things are much more relaxed and enjoyable. I love training at Core and More Fitness either in a group or one on one. Oh-the variety of equipment available is excellent, and the trainers working out of this studio (both male and female) are second to none. Try Core And More-WAY better than a big box situation!